Discover The "Backstage Secrets" That The Most Successful Fitness, Bikini, Model And Bodybuilding Competitors Use To Dominate Their Competition and Land on The Cover Of Famous Fitness Magazines...
The "Magic" Nutrition Ratio Which Tilts Your Body's Metabolism Toward Building Muscle And Losing Fat
Here are some other tricks you'll discover:
- The 7 things you must know about dieting that you'll find no place else. Finally, the fitness competitors reveal their secrets and drop their guard because of my reputation.
- Why 99.9% bodybuilders, fitness models, and models are dead wrong in their one size fits all nutrition program and how to customize your nutrition program to your biochemical needs for hyper fast fat loss
- The secret to getting "contest ready" flat abs without the ab gadgets you see in the infomercials. In fact, these exercises can be done in as little as 5 minutes in your own home. No fancy gym equipment required.
- Confused about what foods you can eat? Here's a list of more than 125 of the perfect foods for triggering your body's ability to build muscle and losing fat.
- The one and only way to diet for a show that won't cannibalize your hard earned muscle tissue...99.9% of contestants make this dieting mistake at the end and it costs them the first place trophy.
- Dangerous diet traps of the best selling diet books featured on Oprah. These diet fads are filled with ways to make sure you yo-yo in your weight loss
- The simple and easy way to trick your body into burning fat with my "swapping carbs" technique...whether it wants to or not.
- Think you could never be a fitness or bikini model? Think again! You'll be surprised to hear the behind the scenes stories of women worse off than you getting on the cover of Oxygen. How did they do it? Find out in the next 5 minutes.
- The easiest way to lose your love handles without endless exercise routines and starvation.
- My controversial final week diet that will get your skin looking like tight and firm around your muscles.
When you combine this shortcut with the next one you begin to get a "stacking effect" making your changes come faster and faster...
Here are some that set in motion the unstoppable momentum of burning fat:
- The easiest way to get amazing arms which you'll want to show off everywhere. This tone producing arm workout uses the secrets of bodybuilders to get fast results without getting you too bulky.
- The "Bikini-Body" workout used by the most famous fitness women to get ready for their cover photo shoots...they use this dynamite routine when they have no choice but to be in super shape-fast!
- Ordinary Workouts vs. Fitness Competitors Workouts. Discover the details of why some women can get amazing abs, toned arms, and amazing changes in their body in the shortest time possible.
- The 4 Phase Training Routine guaranteed to keep your body off balance so the muscle gains keep coming.
- The one thing you must do to make sure you ignite fat loss...most wannabe bodybuilders and fitness models mess this up and spend years in frustration...getting modest result
- A step-by-step plan to get you in top shape for your first contest. Go from flabby to fabulous in no time with my full detailed plan for first time contestants.
- How to get maximum and full fat burning power in minimum time by using the one "unbreakable" law of fat burning.
- How to get in your "optimum fat burning zone" so that you're building burning fat 24 hours a day/7 days a week...a trick to make sure you get in and stay in in your first workout.