If you ever get shin splints you'll know it's a painful experience that disables you that no matter how strong willed you are, jogging, even walking will be difficult. This 22 page ebook will give insight into preventing and treating shin splints.

No jogger or runner should go without having this information.

Here's a sneak peak:

• Learn the techniques for stretching & warm up
• Find out what shin splints are anyway
• 10 Things not to Do to prevent Shin Splints
• How to strengthen the shin muscles
• How to keep excercising while you heal
• 10 Things to Do to prevent Shin Splints
• How supplements help

Bonus to the "Beginning Jogging & Running"

Price: 0
Date: 2010-06-27
Visits: 553

What percentage of your performance is mental? If you're like most players, you'll say anywhere from 50-90%.

 But how much of your training time is dedicated toward improving your mental performance? If you're like most players, you'll say anywhere from 0-0%. Kim McCullough's Mental Performance Package gives you step-by-step instructions on how to develop the focus and confidence of a champion!

Bonus to the "Ultimate Hockey Development Coaching Program"

Price: 17
Date: 2012-02-01
Visits: 507

You don't know it yet but, at the end of this list you'll be ready to go out and get your perfect pair of running shoes.

This list of top 40 running shoes is broken into 4 top 10 lists, one for each type of running shoes. You will find out what type of shoe suits you best and which praticular shoe is for you.

The shoes have been reviewed by real runners and the ranking of the shoes in this list is based on the customer reviews at the RunnersWorld website.

Bonus to the "Beginning Jogging & Running"

Price: 0
Date: 2010-06-27
Visits: 505

Great guide to introduce you to steelhead fishing. Learn the basics and tricks so that when you get on the stream, you will be prepared! Written by the owner of Elk Creek Sports Store, this ebook takes 30 years of experience and breaks it down so that you can get on the stream faster.

Price: 14.99
Date: 2010-05-17
Visits: 482
Ebook Type: PDF

Because training is a whole year round, four season activity. In this ebook there are 7 suggestions to improve your training plan for guaranteed improvement.

Bonus to the "Base Cycling Training"

Price: 34
Date: 2009-07-07
Visits: 449

In this report, we will concentrate on the first of the training phases, the base phase. We will also discuss the foundations for building an effective base training plan for the beginner-to-intermediate rider.

Bonus to the "Base Cycling Training"

Price: 34
Date: 2009-07-07
Visits: 432

If you're a skater you've probably dreamed of starting your own skateboard company at some point.

This ebook is a solid blueprint that'll allow you to reach the goal of owning a profitable skate company (just as long as you have the dedication and can put in the hard yards). Skateboard Company Start Up Basics is easy to follow, yet detailed at the same time. If you want to start your own skateboard company then this is the ebook for you.
 

Bonus to the "Roadmap to a Successful Action Sports Career"

Price: 44
Date: 2011-02-09
Visits: 430

This ebook includes all the things you need to know if you have just started out with cycling.

Lots of helpful suggestions and an 8 week training plan to get you going.

Bonus to the "Base Cycling Training"

Price: 34
Date: 2009-07-07
Visits: 350

A mini encyclopedia of the most common injuries and niggles that badminton players regularly suffer from. What they are and how to avoid suffering from them, plus some simple and practical guidelines to follow so you know how to treat any injuries you do pick up.

How quick and appropriate treatment of certain injuries can radically reduce recovery times or at least cut down rehabilitation time dramatically.

What to look out for so you don't play through certain injuries, whilst others may be safe to simply work through with no problems.

Bonus to the "Badminton Training - How To Get Fit To Win"

Price: 37.95
Date: 2010-08-06
Visits: 338

Discover What Loggers Know About Deer, That You Don't!
Deer are well known to outsmart even the most avid of deer hunters.

Whether you are a beginning deer hunter, or a seasoned veteran deer hunter, I'm sure you have never looked at deer hunting through the eyes and mind of a lumberjack!

Price: 0
Date: 2010-12-04
Visits: 322
Ebook Type: PDF