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Category: Sports eBook Title: Learning To Sail eBook Description:
Are You Sick Of Waiting To Go Sailing Because You Don't Know How? I Can Teach You How You Can Still Get the Most Experience On The Water Without Having Your Own Boat Even If You Are A Novice! This means that Learning to Sail without It Costing a Fortune contains every single thing that you ever wanted to know about how a sail works including -- - How to tack your sails for travelling upwind so that you do not lose them due to air resistance!
- How to develop a heading and destination using your sails
- How to tow your boat or dinghy alongside another boat to safety
- The best jibing sequence to use when setting up these sails
- How to save a sunken vessel using the "Walkover Recovery Method."
- How to safely enter and exit your dinghy without damaging yourself or the vessel
- How to sail upwind so that you do not end up travelling miles and miles out of your way in the wrong direction
- How to lift the sails into the air so that they catch just the right gusts of winds at the right times
- How to free your dinghy if your boat completely capsizes
- Common causes of boat capsizing and how to prevent them from sinking YOUR sailboat
- How to "sail by the Lee" which basically means sailing with the boom at almost ninety degrees
- How to lower and fold the sails so that they stay in good shape so that nobody is clouted on the head by folds of drapery
- A rundown of the traditional... Click here to read the full description!
Buy this ebook here. | | | | Price: 37.00 Date: 2010-04-16 Visits: 291
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Category: Sports eBook Title: Tennis Stomper eBook Description:
The Most Comprehensive Fitness Training Rolodex Ever Created for Tennis to Eliminate Back Pain, Improve Your Strength, Endurance, And Shot Consistency... Guaranteed!" The most comprehensive Tennis Training Rolodex ever created, that's Guaranteed to transform Your Game Within 30 Days' Here's just a glimpse of what you'll find in this Comprehensive Resource - 41 page manual that you can print out and carry with you so you never have to worry about forgetting how to do an exercise
- A quick 2 minute exercise that you can do ANYWHERE, any time to help alleviate back pain
- How to put together an effective program using the exercises provided - and how to make sure you're not spinning your wheels, EVEN if you've never been on a fitness program before!
- An Advanced Exercise guaranteed to improve your quickness - you won't find this exercise in any book or magazine
- Over 150 Photos of tennis specific exercises that you SHOULD be doing - If it's not in this Rolodex, you don't need it
- The most effective ab exercises specifically designed for tennis. I leave out the trash and give you the most effective exercises I've found for tennis
- One simple trick that will transform a regular pushup into a killer ab exercise - and it's not what you think!
- Exercises you can do in your home, office, or even your yard using very minimal equipment
- How to determine what weight to... Click here to read the full description!
Buy this ebook here. | | | | Price: 24.95 Date: 2010-03-03 Visits: 289 Ebook Type: PDF , Video Included | | | Rating:     
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Category: Sports eBook Title: Conditioned To Hit eBook Description:
How Conditioned Are You? Become a Dangerous Hitter! "Conditioned to Hit" is a journey into all things hitting. Once you successfully purchase "Conditioned to Hit," visit the blog regularly as we discuss hitting from physical conditioning to mental conditioning, right down to the fundamentals of the game. Learn to hit like a professional! "Conditioned to Hit" covers everthing from the common myth of the hit and run to the fundamentals of bunting. Learn to think and act like a professional hitter. Order "Conditioned to Hit" today and get an edge on your competition. "Conditioned to Hit" goes inside the game of baseball and the art of hitting.
- Develop confidence
- Learn how to practice
- Learn how to pick out the proper equipment
- Know all the situations
- Hit to all fields
- Hit in any count
- Overcome the fear of failure
- Develop a two strike approach
- Learn Mike's five C's of hitting
- Learn how to condition your body
Bottom line is, I love to hit and teach the art of hitting to players of all ages and levels. I've helped Major Leaguers, Minor Leaguers, Div 1,2 &3 College Players as well as High School and Adult Recreational Players. Hitting is in my blood, it's my passion, and I want to share it with you! Buy this ebook here. | | | | Price: 17.00 Date: 2010-05-18 Visits: 289
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Category: Sports eBook Title: Secrets of Skateboarding eBook Description:
"Underground Skater Reveals his Secrets to Learning Almost Every Single Skateboarding Trick- In 8 Weeks or Less" Now you can legally steal his undisclosed master guide and quickly unlock every single trick that once seemed difficult- even if you have never stepped on a skateboard before! Here Is a Tiny Fraction of What You'll Discover... - Where to keep your balance and how to avoid falling out of the rough Smith Grind
- The secret to coordinating the spin and flip perfectly for the Varial Flip so it flips smoother and higher
- The importance of foot positioning for the flawless Frontside Flip and how a simple adjustment can help you unlock them in a brief amount of time
- The most important step in landing Heelflips... this is something that 99% of beginners mess up
- A sure-fire and safe way to learn the Board Slide safetly
- The single most important key to landing clean 360 Flips... once you realize this and put it into practice, 360 Flips will be a piece of cake
- The secret to landing the king of all flatland tricks, the Hardflip... discover how to flip and spin your board smoothly and how to practice these safely
- A simple, yet extremely effective practice technique for "sticking" and balancing your Nose Grinds and Tail Slides
- How to remain completely balanced during the nasty Nose Grind
- Exactly how and where your weight and balance should shift so you can pull off clean, soaring... Click here to read the full description!
Buy this ebook here. | | | | Price: 27.00 Date: 2010-02-19 Visits: 288
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Category: Sports eBook Title: Jump Experts eBook Description:
Get Instant Access to 13 of the World's Top Vertical Jump Experts as They Unleash Their Secrets on How to Radically Increase Your Vertical Leap in Only 8 Weeks! First Take a Look at the Real World in the Trenches Experience these Experts Bring to The Table: - Authors & Creators of numerous best selling & internationally sold Books, DVD's and Performance Enhancement Programs
- Owners & Directors of Prominent World Renowned Performance Enhancement Centers, Doctors and Physical Therapists
- Former WNBA Strength & Conditioning Coach to the New York Liberty Women's Basketball Team
- Strength & Conditioning Consultant to the US Olympic Women's National Soccer Team & St. John's Men's College Basketball Team
- Former NBA Strength Coach to the Los Angeles Clippers
- Actual Inventors of Performance Enhancement Products
- Trainers & Consultants of countless WNBA, NBA, NFL, MLB, MLS, NCAA Division 1 & Nationally Ranked High School Teams & Athletes
- NFL Strength & Conditioning Consultant to the San Francisco 49ers, San Diego Chargers & US Marines
Buy this ebook here. | | | | Price: 59.95 Date: 2010-03-16 Visits: 284
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Category: Sports eBook Title: DeeeFense Wins Basketball Championships eBook Description:
DISCOVER THE DRILLS AND TECHNIQUES THAT WILL DRAMATICALLY IMPROVE YOUR TEAM DEFENSE AND HELP YOU BUILD A COMPLETE DEFENSIVE SYSTEM. Look what you will learn from this amazing ebook: - How you can easily build a defense that will be the most dreaded defense in your league.
- Techniques for various trapping defenses that will cause lack of offensive poise and ball-handling errors by your opponent.
- Rules for effective transition defense that will stop your fast-breaking opponent.
- How to teach defensive positions to pressure and influence the ball handler.
- Numerous drills that will instantly improve your players defensive skills.
- Learn how to quickly change defenses to meet any special offensive formation.
- How to make it difficult for ball reversal from one side of the court to the other.
- How to deny inside scoring and instantly take away an offensive strength of your opponent.
- Learn multiple defenses that will cause offensive hesitation by your opponent that results in tentative offensive play.
- Learn defensive methods that will work successfully against any offense.
- How to improve your team offense by capitalizing on their turnovers.
- Escort, and the rule of Close the Gate.
- Commonly used defensive terminology PLUS new defensive technology only used by the author which facilitates defensive communication.
- How to teach switching and avoiding... Click here to read the full description!
Buy this ebook here. | | | | Price: 23.00 Date: 2010-04-21 Visits: 279
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Category: Sports eBook Title: Maximum Performance Basketball Author: James E. Brown eBook Description:
This ebook supplies the actual year-round individual workouts that have helped thousands make their school teams, earn college basketball scholarships, and some professional basketball contracts. Players 7th grade - professional profiled in this ebook improved their free throw, field goal, and three-point percentages. This workout ebook is currently being used by the Womens Basketball Coaches Association members, N.C.A.A. men/women teams, high school teams, AAU teams, professional coaches and professional players. "Maximum Performance Basketball: In-Season Workout eBook for Players 7th Grade-12th Grade,", is a ebook for any basketball player that wants to improve their skills. The author is a former pro-European basketball player, and he has coached a number of teams. This ebook helps with passing, dribbling, shooting, post moves, and even helps with time management. There are clear illustrations and numbered steps on how to execute each move perfectly, and good pictures showing how to do the drills. It also has a really good exercise workout schedule on a weekly calendar. This ebook is an in-season workout ebook so it's better to have it with you on the court than for a quiet-time read. I would bring this ebook along with me to my practices, so I could read the drills then perform them. You should bring it every time you practice. It is easy to understand and even though it's simple, it still gives you a great workout. Buy this ebook here. | | | | Price: 8.00 Date: 2010-04-20 Visits: 277
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Category: Sports eBook Title: Shin Splints No More Author: Shannan Liark eBook Description:
Painful Shin Splints Stopping You From Running? "Who Else Wants To Eliminate Their Shin Splints And Have Pain-Free Shins For Life?" "Introducing Shin Splints No More. The Shin Splint Sufferers Savoir... " I've squashed everything you need to know about the 3 major causes of shin splints, and how to fix them, into my complete guide to shins, titles "Shin Splints No More". Here's just a few of the things you'll discover as you read through: - Learn over 20 special exercises that a personalized your individual problem to cure you shin splints
- How muscle imbalances caused by weak and tight muscles can lead to sore shins and how to bring back the balance for pain free shins
- Learn some more alternative treatments methods that you can apply yourself without having to go to a specialist
- How your posture can be the underlying cause of your shin-splints and how you can easily fix this problem
- Discover the vital things you must do within the first 24 hours of shin splint pain to speed up recovery
- Discover how your current shoes can be causing shin splints and how to select shoes that relive and prevent shin splints
Buy this ebook here. | | | | Price: 29.95 Date: 2010-02-15 Visits: 269
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Category: Sports eBook Title: Pitching in a pinch by Christy Mathewson Author: Steven Ellis eBook Description:
How Luck Was On My Side When I Discovered This Gem Of Baseball Pitching Wisdom Written By Legendary Hall Of Fame Pitcher Christy Mathewson ... And Why I've Made It Available Once Again Why This Baseball Instruction Is Still Relevant Today In a time when baseball was known for its hard-living and hard-drinking ball players, Christy Mathewson proved that there was another way for athletes to live. Matty, as he was known by his teammates and friends, was a role model that every parent wanted their children to be. Yet on the pitcher's mound, Mathewson was a fierce competitor who was the most dominating pitcher of his time. During his illustrious 17-year career: - Won five strikeout titles,
- Pitched four shutouts and 10 complete games in World Series competition,
- Won 30 or more games four times,
- Won 373 games, making him the 3rd winning pitcher of all-time.
- He led the league in wins four times,
In 1936, Matty joined Babe Ruth, Honus Wagner, Ty Cobb and Walter Johnson as the first class of baseball Hall of Famers. Most Modern Day Baseball Pitchers Are Never Taught This Information, If They Ever Learn It At All Yet it's Matty's instructions and teaching methods on the proper application of baseball pitching fundamentals that are well worth the price of the entire course. In Pitching In A Pinch, you'll learn the techniques used by major leaguers:... Click here to read the full description! Buy this ebook here. | | | | Price: 14.95 Date: 2010-02-25 Visits: 258
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Category: Sports eBook Title: Beginning Jogging & Running Author: Valik Rudd eBook Description:
Become an Expert on Jogging And Know All the Ins-and-Outs In 7 Days (Or Less) In This ebook You Will Learn... - Why it's DANGEROUS to jog without prepairing your body first and how just a few minutes before and after the jog can make the difference...
- What you can do to prevent painful shin splints that most people get when they first start to jog or run...
- How you can learn about jogging and running quickly and without needing an expensive trainer.
- Why, even if you are already healthy and in shape, jogging and running can be beneficial to your health...
- How you can easily find the perfect pair of running shoes for you, and much, much more...
You can learn how to prepare your body for jogging, what you need to do to keep safe, how to stay motivated Here's what you'll discover in Beginning Jogging & Running eBook: - How to safely keep jogging and running while traveling...
- How to prepaire for jogging or running in various weather...
- Simple keys (that are right in front of your eyes) to warming up...
- You'll discover in just a few short minutes the correct jogging techniques...
- The difference between jogging & running and why you would want to do each...
- Is jogging or running for you?...
- Getting started, the safe way...
- Everyday but often overlooked tips for keeping you body fueled...... Click here to read the full description!
Buy this ebook here. | | | | Price: 18.95 Date: 2010-06-27 Visits: 256
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