Title: 228 Baseball Pitching Tips For Young Players
Author: Steven Ellis
Written for the beginner coach or parent who wants a fun, simple method for teaching pitching the right way
In all, the baseball instruction you receive in Baseball Pitching Tips adds up to a quick but surprisingly thorough course in pitching mastery. Discover baseball tips on the following topics:
Problem recognition to keep your delivery solid
Building skills in practice
Little league pitching drills
Increasing pitching velocity
Throwing strikes and pitching accuracy
Warming up to pitch
Training and conditioning
How to read batters
Baseball practice tips
Fielding and defense
Throwing different pitches
Youth pitching games
Mind mastery and mental toughness
How to overcome nervousness
Basic fundamentals and techniques
Tips to focus better
Fielding your position
Effective pitching drills
What pitches to throw when and why
And much, much more!
Title: The Tennis Elbow Solution
Here's Everything You're Getting Today, If You Order by Midnight Tonight
Here's just some of what you'll discover...
- The simple "maverick" method that cuts straight to your injury ...and makes your pain go away like it was operated by remote control!
- The number one thing you MUST do to get instant relief ...and how to tap into this amazing 'relief" button to get rid of your elbow pain for good.
- The silly mistake most people make when trying to cure their 'tennis' or 'golfers' elbow pain...and how it can actually make your injury even worse.
Here's just a taste of what's you'll accomplish:
- No more "Tennis Elbow Pain!" I'm dead serious! What would it be like to wake up and go about your daily routine without having to baby your elbow constantly?
- The secrets that will help cure your elbow pain at "warp speed". It's so simple... you'll be shaking your head in amazement and wishing you knew it months ago...
- You don't have to be a "gym rat" to fix your tennis elbow pain. It doesn't take hours a day like you may think. In fact, it takes just 7 minutes a day and you don't even need a gym
- How you can train without the machines in the local gyms
- Simple, "sweat-free" tennis elbow program you can do
Title: The Ultimate Guide to Advanced Pitching
Author: Chris Vendilli
The Ultimate Guide to Advanced Pitching does not repeat the basics. Rather, it is today's most essential instructional guide for pitchers and coaches who want big league instruction on the mechanics, conditioning, and psychology of advanced pitching performance.
- Specific tips and ideas for relief pitchers and closers.
- Pitching mechanics to increase control, velocity, and movement.
- Pitching drills and practice tips.
- How to read batting stances (using dozens of charts and diagrams as references) and know what to throw to be successful.
- Strategy and tactics for getting hitters out.
- Proper fielding techniques and situational defenses.
- Emotional management and mental toughness.
- Problem recognition to keep mechanics solid.
- Throwing programs and bullpen plans to increase arm speed and stay healthy.
- A concise and visual guide to all relevant pitching grips currently used by pros, containing 30 illustrations and how each pitch is thrown.
- How to make hitters make adjustments.
- Goal-setting tips and winning strategies for greater success.
- How to quickly analyze different types of hitters.
- Motivational stories to keep you and your pitchers going.
- And much, much more!
Title: Amazing Abs of Shaolin
Author: Chris Braibant
21 days to amazing abs ?
"Discover how this unique method can help you get your dream abs - - fast !"
This never seen before way of training will bring YOU resultsbeyond your expectations !
Where it comes from :
Hundreds of years ago, martial artists had to fight to defend their life. They were practicing lethal techniques of kung fu (Wushu) to insure they could be ready for the fight.
Would you imagine they had poor abs? Surely not!
They probably had the best trained and built abdominal area you could picture.
Combined with exercises specifically developed to work the most fibers of your abdominal area, mastering of your inner Ch'i will lead to an increase of strength, power and stamina, at almost each and every training session!
It's easy and very effective. Every one can benefit from it and you feel the results from the very first time you try it !
Do not miss this opportunity to :
- Discover these powerful and best kept secrets known only by few gifted athletes.
- Have a STRONG and LEAN
Title: Grip Experts
Author: Zach Even
Discover How You Can Develop Hands of Steel That Crush Like Human Vise Grips!
So, Who the Heck are these Grip Experts and What Can You Learn from Them?
Grip Expert # 1: Gregory Mihovich
- Every angle of grip training is addressed, including crushing (hand), pinching (thumbs) and levering (wrists), as well as supporting (fingers and wrist) and extending (fingers).
- Discover how to train your body as one unit while dramatically improving grip strength and endurance without putting in any extra time to your workouts!
- 20 mind blowing exercises for grip, hand, wrist and full body strengthening. Every exercise comes with fully detailed descriptions.
Grip Expert # 2: Jedd Johnson
- Discover the secrets of "support strength" to increase your deadlift and more!
- Discover the special nail bending technique which will work your entire body AND your grip in ways you never imagined, forcing new found strength to develop in your hands!
- Three must have movements to use with resistance tubing are included to develop every single area of your hands and fingers!
- What the heck does Jedd recommend you use from a hardware
Title: Secrets of Skateboarding
"Underground Skater Reveals his Secrets to Learning Almost Every Single Skateboarding Trick- In 8 Weeks or Less"
Now you can legally steal his undisclosed master guide and quickly unlock every single trick that once seemed difficult- even if you have never stepped on a skateboard before!
Here Is a Tiny Fraction of What You'll Discover...
- Where to keep your balance and how to avoid falling out of the rough Smith Grind
- The secret to coordinating the spin and flip perfectly for the Varial Flip so it flips smoother and higher
- The importance of foot positioning for the flawless Frontside Flip and how a simple adjustment can help you unlock them in a brief amount of time
- The most important step in landing Heelflips... this is something that 99% of beginners mess up
- A sure-fire and safe way to learn the Board Slide safetly
- The single most important key to landing clean 360 Flips... once you realize this and put it into practice, 360 Flips will be a piece of cake
- The secret to landing the king of all flatland tricks, the Hardflip... discover how to flip and spin your board smoothly and how to practice these safely
- A simple, yet extremely effective practice technique for "sticking" and
Title: DeeeFense Wins Basketball Championships
DISCOVER THE DRILLS AND TECHNIQUES THAT WILL DRAMATICALLY IMPROVE YOUR TEAM DEFENSE AND HELP YOU BUILD A COMPLETE DEFENSIVE SYSTEM.
Look what you will learn from this amazing ebook:
- How you can easily build a defense that will be the most dreaded defense in your league.
- Techniques for various trapping defenses that will cause lack of offensive poise and ball-handling errors by your opponent.
- Rules for effective transition defense that will stop your fast-breaking opponent.
- How to teach defensive positions to pressure and influence the ball handler.
- Numerous drills that will instantly improve your players defensive skills.
- Learn how to quickly change defenses to meet any special offensive formation.
- How to make it difficult for ball reversal from one side of the court to the other.
- How to deny inside scoring and instantly take away an offensive strength of your opponent.
- Learn multiple defenses that will cause offensive hesitation by your opponent that results in tentative offensive play.
- Learn defensive methods that will work successfully against any offense.
- How to improve your team offense by capitalizing on their turnovers.
- Escort, and the rule of Close the Gate.
- Commonly used defensive terminology PLUS new defensive technology only used by the author which facilitates
Title: Jump Experts
Get Instant Access to 13 of the World's Top Vertical Jump Experts as They Unleash Their Secrets on How to Radically Increase Your Vertical Leap in Only 8 Weeks!
First Take a Look at the Real World in the Trenches Experience these
Experts Bring to The Table:
- Authors & Creators of numerous best selling & internationally sold Books, DVD's and Performance Enhancement Programs
- Owners & Directors of Prominent World Renowned Performance Enhancement Centers, Doctors and Physical Therapists
- Former WNBA Strength & Conditioning Coach to the New York Liberty Women's Basketball Team
- Strength & Conditioning Consultant to the US Olympic Women's National Soccer Team & St. John's Men's College Basketball Team
- Former NBA Strength Coach to the Los Angeles Clippers
- Actual Inventors of Performance Enhancement Products
- Trainers & Consultants of countless WNBA, NBA, NFL, MLB, MLS, NCAA Division 1 & Nationally Ranked High School Teams & Athletes
- NFL Strength & Conditioning Consultant to the San Francisco 49ers, San Diego Chargers & US Marines
Title: Baseball Pitching Drills
Author: Steven Ellis
Drill Work + Repetition = Mechanical Efficiency. Like anything else you want to be good at, the keys to improving baseball skill are repetition and practice.
To assist your training, Baseball Pitching Drills, a new book by former Chicago Cubs pitching pro Steven Ellis, features 47 new baseball pitching drills that serve definitive purposes in the development of a successful pitcher.
This book teaches the drills for learning a rock-solid delivery and becoming biomechanically efficient. You'll learn the best drills for helping players master an efficient delivery. Included are the following baseball drills:
- Backwards chaining drills,
- Pitching velocity drills,
- Pitching mechanics drills,
- Long toss drills,
- Mirror drills
- Bullpen drills,
- Wall drills,
- Youth pitching drills,
- Towel drills series,
- Little league pitching drills,
- Pitching drills for high school pitchers,
- Fun pitching drills for kids,
- Pitching drills to increase velocity,
- Pitching drills little league,
- Pitching drills for youth baseball,
- Baseball pitching drills for youth,
- Little league baseball pitching drills,
- Youth baseball pitching drills,
- And many more!
Title: ABC To Bowling Strikes & Spares
Cultivating Good Habits
You will learn...
How To Do The Basic Release
- Learn how to prevent gutter balls.
- Learn how to position your hand and wrist to affect how the ball reacts on the lane.
How To Master The Basic Drills
- Learn timing and how to acquire a 'muscle free' swing and smooth co-ordinated footwork.
- Learn how a 'pendulum swing' works and how it can give you consistency.
- You will learn how to position your body for the most effective way to release your ball and proper follow through.
How To Correct Your Stance Position
- Understand how it determines the direction and co-ordination of everything that follows.
- Learning how to align your body with the lane and target is of vital importance.
Where To Place Your Ball
- Learn what is most suitable for your style of bowling.
- Know why it can affect your timing and balance.
- Learn why this is the key element to achieving accuracy...sometimes referred to as the 'pushaway' drill.
Your 5-Step Approach
- Learn how to ensure a smooth delivery everytime.
- Learn how to co-ordinate your tempo and cadence...a very important element to
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