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Skinny Fat to Ripped & Jacked Ebook

Skinny Fat to Ripped & Jacked
Ebook cover: Skinny Fat to Ripped & Jacked


Title: Skinny Fat to Ripped & Jacked

I’ve designed a complete system that will take you from Skinny Fat to Ripped and Jacked in just 12 short weeks.

Okay so here’s what’s inside…

  • How to naturally increase your testosterone levels without dangerous steroids (this is one of the things ALL natural bodybuilders get right and here’s a hint… it’s not all diet and exercise).
  • How to avoid doing YEARS worth of hard work in the gym with little to no results. There are only 3 key areas you’re missing… Discover what they are and skyrocket your muscle gains.
  • How to avoid agonizing injuries that can keep you out of the gym for months at a time. These simple tweaks will keep you safe in the gym and out of the hospital.
  • If you started out overweight and lost a lot of fat but wound up with the Skinny Fat look I’ll show you how to finally get rid of that last bit of belly and chest fat.
  • Should you bulk first or cut first?… The answer might surprise you.
  • Why doing High Intensity Interval Training (HIIT cardio) can kill your muscle gains if you’re a Skinny Fat guy. Apply this simple training method instead and get all the fat burning advantages of cardio without the muscle loss that usually comes with it.
  • Build Size – You’ll get the type of respect that when you walk into a room full of strangers… Everybody decides it would be best if they didn’t mess with you.
  • There are 3 different types of diets you MUST avoid if you’re Skinny Fat because they will make you either super fat or sickly skinny. This is where most “Experts” screw up because they don’t understand our special nutritional needs.
  • Think you’re eating healthy?… Think again. Some of the most common “Health Foods” are keeping you Skinny Fat. I’ll let you in on the food industries evil secret so you can immediately start dropping at least one pound of extra body fat per week.
  • A simple, works every time tactic for building strength in the gym – In a short period of time you’ll begin throwing around weights you once thought was radically impossible.
  • This one supplement will make you fatter but a lot of Skinny Fat guys unknowingly take it and wind up with disastrous results. Avoid it all together and save yourself months worth of wasted time walking around fat and out of shape.
  • The one thing that will guarantee your failure and destroy any chance you ever had of building a strong powerful body (It’s really simple to fix once you know what it is).
  • The one sweetener that’s actually good for you – If you crave sugar… This is heaven sent.
  • The 2 types of food that cause Skinny Fat syndrome – Drop them from your diet and you’ll be astonished at how fast you drop body fat.
  • The one secret buff gym junkies know that keeps them motivated to go the gym year after year and how you can use it to guarantee your constant, consistent success.
  • The one type of exercise… almost everyone in the gym does that can actually cause muscle loss – You’ll be one of the few clued in insider guys that gets a quiet chuckle every time you see someone preforming this common exercise.
  • Why women LOVE strong muscular men and how YOU can become that guy they can’t stop thinking about.
  • The one activity you absolutely must avoid if you ever want to get jacked – Most people think it helps but they’re dead wrong.
  • The one two combo that tricks your body into burning massive amounts of fat at a much higher rate.
  • Why doing “Back and Bi’s” and “Chest and Tri’s” can seriously damage your muscles and what to do instead.

And Much… Much… More…

Ebook cover: Skinny Fat to Ripped & Jacked
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Editor: Press Lub

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