The One Technique That Gives You Virtually Unlimited Muscle Growth and Immense Strength
A scientifically-backed, gym-tested 12 week program that guarantees LEAN muscle gains, SKYROCKET your strength, improve your cardio so you can work-and-work. Shock yourself with what you can do in a matter of 12 weeks, as you SEE AND FEEL improvements in each phase.
To recap what you will get with this program
- Why old-school stretching as a warm-up sucks, makes you WEAK and puts you at risk of injury.
- The how, why and what behind the program that allow you to get the guaranteed lean-mass and strength gains in the 12-weeks.
- How to PROPERLY warm-up so that you are STRONGER and reduce the risk of injury.
- A nutrition program that OPTIMISES your hormones for MAXIMUM GROWTH while MINIMISING fat gains
- A nutrition lesson without the fluff so you know how to eat, what to eat and when to eat. Most importantly, how to adjust it so that it works for YOU. If you struggle to get enough calories, you will learn how you can get those additional calories easily. This nutrition plan works in synergy with your training to fuel your workouts and give you the growth you desire.
- What supplements to take, what supplements to not waste your money on, when to use which and why you need to use it. I also give you recommendations that I have used and approve of so that you won’t need to waste time trying to find what’s worth your money and what’s not.
- Who said building muscle and getting stronger was all about picking heavy stuff up? In this book you will learn a mind technique that will send your muscle growth and performance through the roof. You'll learn how to build double the muscle with half the weight.
- Supplement SCAMS and how to detect them
