At Last! the Tips, Techniques & Secrets You Need to Know to Cope With & Eliminate Stress are Revealed!
Here's a sneak peak of what it's inside:
- How to recognize stress - and why some people don't realize that they are stressed or recognize the harmful effects it's having on their life and health
- How to determine what exactly is causing your stress - learn to do this and you'll put yourself on the fast track to living a stress-free life!
- Why not all stress is bad - and why some stress can even produce positive results in your life!
- How to tell the difference between positive stress and negative stress - what you learn here may surprise you!
- 26 effects of long-term stress - and how to recognize if you are currently developing any of these conditions!
- BIG Ways to Simplify your life, such as finding your own dream
- The #1 stressor - and how to neutralize it fast!
- Common causes of negative stress - and how to overcome them!
- How to determine how much stress you are currently under and find out if you need help fast here!
- Why it may not have been meant to be to get that promotion
- 18 stress-causing problems that you may not currently consider stressors - and how to eliminate the cumulative stress they cause!