Here’s the Fastest and Easiest Way to Eliminate the Self-Sabotage and Negative Thoughts that Are Keeping You Overweight… So You Can FINALLY Get the Sexy, Attractive Body You've Always Wanted.
It’s a series of 3-MP3 audios, a 12-page PDF action book, and a 49-page PDF, ’30-Day Body Blitz’. The accompanying action sheets will detail exactly what steps you need to take when. Each day, you’ll also receive an email with the bonus information and extra support that until now, I’ve reserved only for my 1-on-1 clients.
The B3 (Brain b4 Body) Blitz is my 30-day body transformation program that walks you through your first 30 days, with one easy-to-implement action a day. It will create supportive thought patterns and sustainable habits. I consider Silencing Self-Sabotage and B3Blitz to be the perfect blueprint for achieving the most effective mindset for creating your ideal body.
Lose Weight and Your Confidence Will Skyrocket
- How to follow ANY program without feeling deprived or hungry!
- How to program your thoughts to HELP you melt unwanted body fat and keep it off.
- How to master your emotions and get the lean, sexy CONFIDENT body you want.
- How get rid of the self-doubt and negative self-talk that’s holding you back from losing fat.
- Why eating FAT does not make you fat and how to use your favorite fatty, carbie foods to actually LOSE weight!
- How to change your bad habits overnight so weight loss is a natural, sustainable result.
- How to train your subconscious to easily redirect your brain to think thin.
- How to overcome the cravings and out-plan the situations that make you want to over eat.
- Why willpower is useless when trying to lose weight... and what to do instead.
- Learn how to use pleasure and pain to your advantage.
- How to INSTANTLY have more energy to do the things you love to do.
- Why most people SABOTAGE their weight loss and gain back all the weight they’ve lost.
- How to break free of the cycle that makes you want to eat junk.
- How to align your beliefs so you don’t sabotage results.
- How to LOVE exercising and what increases motivation.
- Eliminate limiting emotions and beliefs that previously held you back.
- I’ll guide you through a potent NLP technique to reach your goals.
- Learn my Top 20 Fat Blasting Tips.
- We’ll examine the most effective ‘Eating Strategy’, ‘Exercise Strategy’ and ‘Motivation Strategy’.
- Learn an NLP technique designed to assist you in replacing a behaviour you no longer want with a behaviour that will fast-track your fat loss... then use it again and again!