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Self Help ebooks

Page 41 of 55
Category: Self Defense, Self Help

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Title: The Naked Truth About Personal Protection
Author: Mark Buschena
Description:

Veteran Police Officer Reveals Simple Ways to Protect Yourself from Thieves, Muggers, Rapists, Robbers, Burglars, Pick-Pockets, Con Artists and Other Scum-Of-The Earth!

Here are just a few of the strategies and techniques you’ll learn:

  • You’re faced with an attacker. You don’t have any weapons with which to defend yourself. Or do you? I’ll show you an arsenal of makeshift weapons you’ve probably got at your fingertips right now.
  • I’ll show you simple self-defense techniques. Easy and effective.
  • If you keep a weapon for self-defense, if you don’t do this you’re making a BIG mistake.
  • An easy way to prevent those creepy window peepers.
  • You see a prowler outside your home. Would you know what to do? Most people take the WRONG action. I’ll show you what to do to give you the greatest chance he’ll be caught and not just run away to skulk back later.
  • You’re riding in your car, when someone bumps you from behind. You stop to get out, and look at the damage, and POW, you get robbed. Where did you go wrong?
  • You’re stopped at a stoplight. Suddenly someone sticks a gun in your ear and says, “Give me your car.” The wrong move at this point may get you killed. Would you know what to do?
  • Parking lot paranoia – how can you get back and forth to and from your vehicle without being assaulted, robbed or
... Click here to read the full description!


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Category: Mind, Psychology, Self Help

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Title: Lucid Dreaming Made Easy
Author: Benjamin Lime
Description:

“Would You Like to Become a Master Lucid Dreamer?”

Soon, you'll finally have the Knowledge to "Start a Lucid Dream at Will" by simply following a Revolutionary Easy Technique.

Do you want to:

  • Experience Different Realities, Travel to Other Dimensions & Live the Perfect Life?
  • Be Smarter, Richer, More Successful and Enhance Your Confidence?
  • Face your Fears and Overcome Your Phobias Easily?
  • Improve Your Creativity and Inspire Yourself Through your Dreams?
  • Master New Skills as Well as Polish your Existing Abilities?
  • Have Mind-Blowing Out-Of-Body Experiences Whenever You Want?

I Discovered that Dreams Can Be Even More Real Than The 'Real' Life...

After I had almost given up on my quest to dream lucidly, I thought of an idea that was simple yet looked promising. I tried it that same evening and to my amusement, IT WORKED PERFECTLY!

With Lucid Dreaming Made Easy™ you will be able to:

  • Experience Life-Like Dreams - as if they were tangible and realistic events with no distinction between dreams and reality.
  • Recall Your Dreams Clearly - with a technique that allows you to remember all your dreams easily.
  • Dream Lucidly For As Long As you Like - using a simple yet very effective technique that works every time.
  • Travel to Other Dimensions, Experience Different Realities & Live the Perfect Life - with
... Click here to read the full description!


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Category: Self Help

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Title: Quitting Smoking Easy
Description:

Learn To Quit Once and For All From a Leading

Professionally Recommended Expert

Hello,

Most people know that smoking can cause lung cancer, but it can also cause many other cancers and illnesses. One out of every five deaths in the United States can be directly attributed to smoking. Of these deaths, most are from smoking-related cancers. Cardiovascular disease and emphysema also contribute to death. When you inhale, a cigarette burns at 700°C at the tip and around 60°C in the core. This heat breaks down the tobacco to produce various toxins. As a cigarette burns, the residues are concentrated towards the butt.

The products that are most damaging are:

  • Nicotine is addictive and increases cholesterol levels
  • Tar is a carcinogen (substance that causes cancer)
  • Components of the gas and particulate phases cause chronic obstructive pulmonary disorder.
  • Carbon monoxide reduces oxygen in the body

The damage caused by smoking is influenced by:

  • Whether the cigarette has a filter
  • The number of cigarettes smoked
  • How the tobacco has been prepared.

Research has shown that smoking reduces life expectancy by seven to eight years.

Of the 300 people who die every day in the US as a result of smoking, many are comparatively young smokers. The number of people under the age of 70 who die from smoking-related diseases exceeds

... Click here to read the full description!


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Ebook Type: PDF
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Category: Self Help

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Title: Fearless Public Speaking
Author: Robert Ram
Description:

In this ebook you will discover:

  • Why we fear speaking in public. This knowledge will help you understand ourselves and quickly overcome our apprehension during a verbal communication.
  • You will also discover the various types of public speaking fears and how to convert your fears into your strengths.
  • Moving on, we will discuss why it is important to know your stuff and do your homework prior to a public presentation.
  • Boosting your “feel-good” factor by eating the right food will also be discussed. Not to forget effective breathing techniques too..
  • We will also talk about what precise research needs to be done. This good habit will propel you speaking glory and make you a successful orator.
  • You will gravitate towards becoming a confident and persuasive motivational speaker.
  • Learn success visualization methods to motivate yourself and your audience. Once you know this secret technique, speaking with conviction, passion and sincerity will come easily to you.
  • In the process, I will impart with you how to get into the right frame of mind before a presentation. 
  • How to speak convincingly and the kind of topics to avoid. Building rapport with your audience will be a “walk-in-the-park” and you will no longer be scared of them.
  • I will share on how to use the appropriate words to convert your ‘enemies’ into friends. 
  • I will
... Click here to read the full description!


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Ebook Type: PDF
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Category: Self Help

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Title: Mastering The Art Of Self Hypnosis
Author: Gary Spero
Description:

How To Start To Improve Your Life In 7 Days With Self Hypnosis!

Just imagine being able to change your bad habits and behaviors in just 7 days (or less) without using a lot of your time or spending a fortune on expensive hypnotherapy sessions.

Here's why you need Mastering The Art Of Self Hypnosis:

  • To start taking control of your own destiny!
  • To start improving your life for the better...Today!
  • To begin to change your bad habits and never look back!

Here's what you'll discover in Mastering The Art Of Self Hypnosis eBook:

  • How to write effective self hypnosis scripts that really work...
  • Understanding hypnosis and how it works,,,
  • Secrets from professional hypnotherapists that few people ever know...
  • The six governing principles of hypnosis
  • 3 things you should never do when hypnotizing yourself...
  • Handling resistance to hypnotic techniques...
  • Creating the perfect enviroment for self hypnosis...
  • Progressive muscle relaxation...

And much, much more...



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Category: Self Help

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Title: Unleash the Fire Within
Author: Rob Paris
Description:

Here are a few teasers of what you’re going to find in this book:

  • How your own thought patterns determine what you eat, learn, do and why you should change them starting as soon as possible.
  • The #1 factor that controls your life and why you are using it against you right now!
  • How to forgive your parents if they’ve treated you badly as a child and how you can fix the damage they’ve done to your self esteem.
  • How your self-image truly works and why you can’t achieve more than who you are.
  • How your success / failure oriented psychology will determine the results you’ll get for the rest of your life.
  • How something you are doing 4 – 5 – 6 hours a day is virtually killing your self image.
  • The difference between an over achiever and a super achiever and why this small paradigm shift can mean the difference between $50.000/year and $5.000.000/year.
  • Why “act as if” and positive thinking do not work unless you apply it in the right way (most people get it wrong).
  • The 20/80 rule in action or how 20% of everything you do generates 80% of the results (you can use this towards your advantage to cut down your work time by 80%)
  • How to use rational, critical thinking to repair your life and bring order into chaos (even if your current situation seems impossible to fix).
  • The sixth traits that are found in every achiever and
... Click here to read the full description!


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Category: Self Help

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Title: How To Control Alcohol
Description:

If you drink too much alcohol, then I guarantee this will be the most valuable information you will read this lifetime…

“How To Stop Drinking Easily Without Painful Withdrawals”

You’ve just found a solution to control alcohol

  • WITHOUT a lifelong struggle using willpower
  • WITHOUT declaring yourself an ‘alcoholic’
  • WITHOUT becoming some ‘ex-addicted’ loser…

I Finally Figured Out How To Control Drinking – Forever

What Is Inside “How To Control Alcohol?”

  • Get the focus & motivation you need to upgrade your career or education
  • How to defuse your psychological addiction to alcohol
  • How to sleep naturally – without drinking…
  • What you should never do when you quit alcohol (you are probably doing this)
  • What you will feel and REAL-LIFE solutions that work
  • Rid the ‘feeling’ to go and buy alcohol (discover the real you)
  • **WARNING** This course actually changes how you look at drinking alcohol


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Category: Psychology, Self Help

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Title: Self-Love Secrets
Author: Evelyn Lim
Description:

How to Love Yourself Unconditionally

Dear friend,

  • Do you know how to totally accept and embrace yourself fully?
  • Do you know what it means to love yourself unconditionally?
  • Are you facing difficulties with loving yourself?

Just for a moment, tune in. Listen to your self-talk. Is the following self-talk true of you? -

Self-Love Secrets is written in a very easy-to-understand format. Whether you are 21 or 70 years old, you should be able to learn some useful things from this book. It is a great starter guide in your self-discovery journey.

It gets your questions answered, helps you to flip your negative self-talk to a positive one, equips you with strategies and facilitates spiritual awareness.

By reading my book, you will learn the following specifically:

  • Dispelling the 6 myths about self-love;
  • How to get started with loving yourself;
  • Signs of low self-love and esteem;
  • What 10 negative self-talk patterns you can possibly have;
  • Differences between self-love, esteem and confidence;
  • What childhood messages are fueling your self-talk;
  • What is the one single root cause of your poor ability to love yourself;
  • What 3 core beliefs are driving your actions and behavior;
  • Flipping your negative self-talk to a positive one;
  • Developing spiritual consciousness;
  • Keys to a mind-body-spirit
... Click here to read the full description!


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Category: Self Help

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Title: 8 Days to Redesign Your Destiny
Author: Dr. Steve G. Jones
Description:

8 Days to Redesign Your Destiny is all about you and your special relationship with the Universe itself. The Universe is ready to give you abundance, wealth and every type of success that you have ever dreamed of – but you need to know which path to take. Otherwise, the Universe will reflect the pre-destined outcomes of the other paths that you chose to tread in life.

  • How to fight the secret power grabbers in your life that are constantly pulling you down, keeping you from achieving your true destiny
  • Discover the true master of your personal destiny – you might be surprised as to who is really controlling your present and future!
  • Find your True Self and remove the smoke and mirrors that are preventing you from living life to the fullest
  • Negativity and the power of the human mind: what have you allowed your mind to conjure in your reality?
  • Take apart the elements of your life and find out what’s working and what’s not – the answers are not always apparent but the answers will become clearer when you learn how to evaluate your life at its deepest and most complex levels
  • How to permanently end fear and doubt – the two biggest killers of personal destinies
  • How to develop a magnificent and beneficial relationship with the Present. Too often people are afraid of the present and thus, they also become anxious of the future.
  • Discover how you can harness and
... Click here to read the full description!


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Ebook Type: PDF
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Category: Self Help

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Title: 101 Habits for Success
Author: Dr. Steve G. Jones
Description:

101 Habits for Daily Success is an audio program that you can listen to at home, in the office or when you’re just relaxing at the back of a car. You can listen to it from your computer, Zune, iPod, iPhone, Mac or Android device. And best of all, you can listen to it again and again at your own pace. Zero pressure and only pure love of success will help you absorb all of the precious nuggets you need to become the NEXT BEST VERSION of you!

  • Learn how to maximize your success potential by using the power of creative visualization and your imagination
  • Create the best positive affirmations that will help you focus on the solution and not the problems that you are trying to solve. Stay goal-oriented by conditioning your subconscious mind.
  • Tired of always falling behind? Let me teach you a four-step step method that will eliminate 100% of your time-related troubles for good.
  • Discover a fast way to bring yourself back on track if you lose sight of your long term goals and short term goals
  • How motivated are you? Discover how to check your measure of motivation to boost your success rate on a daily basis.
  • How to use meditation to clear mental fog, stress and to improve your problem-solving abilities. After clearing the mental fog, let me show you how to use meditation to tap into an unlimited resource that has been with you since the beginning – your higher consciousness!
  • Uncover the steps
... Click here to read the full description!


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