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Self Help ebooks

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Category: Self Help

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Title: A Voice Feminization Approach that WORKS
Author: Kathe Perez
Description:

Hey Ladies!  Would You Like to Learn How to Achieve a Passable Feminine Voice in the Next 30 Days?

Voice Feminization Basics is an independent voice feminization study course that will guide you, through my proven voice feminization process. I’ll show you EXACTLY what you need to do each day to achieve a passable feminine voice in the quickest amount of time possible.

The 30 Day Crash Course is a BEGINNER’S PROGRAM designed for transgender women with little to no experience working with their voices.

Since The 30 Day Crash Course is an independent study program, you can fit the course around your own schedule.

You will be able to:

  • Achieve perfect feminine pitch – and be able maintain this pitch while you speak.
  • Use the principles of “proprioception” and “metacognition” to achieve feminine voice mastery.
  • Design a daily practice routine that will quickly reprogram your mind and body to speak like a woman.
  • Uncover the hidden blocks and challenges to your success.
  • Master my special “Clear Talk Techniques” so you can achieve perfect feminine articulation.
  • Understand the differences between masculine and feminine articulation and know why articulation is key to sounding authentically female.
  • Improve your posture, breathing, and pitch so your voice evolves to the next level.
  • Upgrade your
... Click here to read the full description!


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Category: Psychology, Self Help

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Title: Self-Love Secrets
Author: Evelyn Lim
Description:

How to Love Yourself Unconditionally

Dear friend,

  • Do you know how to totally accept and embrace yourself fully?
  • Do you know what it means to love yourself unconditionally?
  • Are you facing difficulties with loving yourself?

Just for a moment, tune in. Listen to your self-talk. Is the following self-talk true of you? -

Self-Love Secrets is written in a very easy-to-understand format. Whether you are 21 or 70 years old, you should be able to learn some useful things from this book. It is a great starter guide in your self-discovery journey.

It gets your questions answered, helps you to flip your negative self-talk to a positive one, equips you with strategies and facilitates spiritual awareness.

By reading my book, you will learn the following specifically:

  • Dispelling the 6 myths about self-love;
  • How to get started with loving yourself;
  • Signs of low self-love and esteem;
  • What 10 negative self-talk patterns you can possibly have;
  • Differences between self-love, esteem and confidence;
  • What childhood messages are fueling your self-talk;
  • What is the one single root cause of your poor ability to love yourself;
  • What 3 core beliefs are driving your actions and behavior;
  • Flipping your negative self-talk to a positive one;
  • Developing spiritual consciousness;
  • Keys to a mind-body-spirit
... Click here to read the full description!


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Category: Self Help

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Title: Universal Influence
Author: Paul Mascetta
Description:

"Why This Influence Bible Has Single-Handedly Enabled Me To Practically Force People Into Complying With Whatever I Ask Year After Year Without Fail"

Here’s a snapshot of what I’ll reveal:

  • How to spot a liar from a mile away before they utter one single word to you
  • How to effectively read another person’s mind like a well written book so you can predict their thoughts and behaviors….and then alter them to your advantage
  • The secrets to transmitting charisma and positive energy though a mere handshake so people are always open to your message
  • How to instantly make a group of people trust and admire you
  • A little known tactic that basically gets people to fall in love you (and how to know when it’s the right time to pull it out)
  • How to completely change the energy in a social situation to suit your needs
  • The one thing you must focus on most if you really want people to give you what you want (most people completely overlook this)
  • A powerful technique that almost no one would ever think to use that gains rapid compliance from people
  • How to make your target think you are the “go to” person for what they need
  • A little known technique that gets a perfect stranger to feel as though they’ve known you for years so you can make requests to them with no problem
  • A “psych reversal” technique that 99% of
... Click here to read the full description!


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Category: Self Help

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Title: Alcohol Free Forever
Author: Mark Smith
Description:

"Learn How to Stop Drinking RIGHT NOW! And How To Stay Sober For The REST OF YOUR LIFE!"

...from the privacy of your own home...

You are About To Discover A Proven Way To Have More Self-Control In Your Life And Overcome Alcohol Addiction For Good.

Including…

  • How to deal with the effects of the withdrawal syndrome
  • Concrete measures to quit drinking, TODAY
  • A powerful way to stop cravings dead in their tracks
  • How to stop drinking within an hour by using a powerful technique
  • Psychological tricks to re-wire the way your brain thinks about alcohol
  • Understand the root of the problem, and why traditional methods to control urges DO NOT work
  • Determine the impact of alcohol abuse and how to repair the damage done
  • Identify the symptoms of alcohol addiction
  • Beat the thing that makes you want to drink (without even having to think about it!)
  • How to deal with high-risk situations...
  • Ensure long-term sobriety and powerful ways to deal with relapse

The book includes…

  • Guides you to have a plan for stopping drinking.
  • Identifies common pitfalls & how to avoid them.
  • Teaches you step-by-step how to stop drinking TODAY.
  • up for success (e.g. about the way you talk about alcohol).
  • Helps you with psychological changes to set yourself
  • Teaches you what you need
... Click here to read the full description!


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Ebook Type: PDF
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Category: Mind, Psychology, Self Help

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Title: Destroy Depression
Author: James Gordon
Description:

Do you suffer from any of the following symptoms?

  • It’s hard to find the motivation to do anything… including going out with friends or completing tasks
  • You are always tired, always have low energy and you always struggle to accomplish everything on your daily "to do" list.
  • You feel anxious and worried about little things in life
  • You feel restless, irritable and often lash out at the people who are closest to you
  • Negative thoughts and feelings of anger are often playing themselves in your mind
  • It can be difficult to fall asleep or stay asleep – regardless of how tired you may be
  • You have headaches, backaches, joint pain and other physical ailments that you can’t pin-point the problem and don’t respond to regular treatments
  • You can’t concentrate on anything, your mind feels like jelly and you are more forgetful than ever.
  • Some days you feel sad or guilty about the things you haven’t done… and regrets play heavy on your mind.
  • You have problems with your weight and you are starting to feel overwhelmed by your own life.
  • Even when there is a room full of people around you... you still feel lonely and often worry that no one really likes you.


With the Destroy Depression™ System, you will learn...

  • How to take CONTROL over your thoughts, feelings and emotions using Cognitive... Click here to read the full description!


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Ebook Type: PDF
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Category: Self Defense, Self Help

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Title: The Family Survival Blueprints
Author: Dan Sullivan
Description:

After 6 months of sleepless nights, I came up with what I believe to be the most complete survival course on the planet. It's the only family survival plan out there that's truly focused around group survival in addition to all the prepping tips, tricks, tactics and techniques you could possibly need.

Here's what you're goning to learn...

  • Advanced survival tactics that cover every possible scenario. From the obvious hurricanes, tornadoes and floods to the ones many choose to ignore such as heat waves, nothing will ever take you by surprise.
  • How to get your loved ones to do more and know more about survival than 99% of the population. Persuasion secrets that will get your loved ones to finally see what you're doing and join your cause, tell you how sorry they were for not taking you seriously and listen to every word you say, participate in every drill you set up with joy and enthusiasm.
  • Stealth survival secrets on keeping a low profile and out of trouble. When food and water run out, people will do anything to quench their thirst and fill their bellies... even if it means invading your home and your privacy.
  • The easiest way to build up your food stockpile from the ground up while saving your money. Plus, how to maximize the storage life of all your foods even if you live in a hot climate and even if you run out of electricity.
  • I'll tell you exactly when to bug in and when to run for the hills. This is a life
... Click here to read the full description!


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Category: Mind, Psychology, Self Help

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Title: How To Reduce Your Stress And Achieve Wellness
Author: Karen Gosling
Description:

How To Reduce Your Stress Today Starting From Scratch!

Here’s just a sneak preview of what you’ll discover…

  • Myth-Buster! So feeling normal and facing your fears takes hard work and focus, right? WRONG – Follow our 8 steps for the smarter solution
  • Quick & easy solutions to reduce your stress and achieve wellness in 7 days or less
  • 8 steps to FINALLY put an end to feeling unworthy, lacking self-esteem or even losing your temper!
  • Single best way to reduce your stress without seeing a therapist or taking medication (think of the money you’ll save!)
  • Sneaky tricks to start growing your confidence, living the life you deserve and eliminating drama
  • What NEVER to tell yourself if you want to start growing your confidence and reduce your anxiety
  • Warning: If you’re feeling overwhelmed or immobilized about knowing where to start then you can’t afford to waste another day. All the answers you’re looking for – in a way you can understand – are just moments away…
  • And loads more targeted information to help you reduce your stress

Here’s the brief outline of the 8-step formula…

  • Know your emotional style
  • Recognize the stress response
  • Understand how you generate emotion
  • Communicate effectively
  • Manage your emotional pain
  • Manage the
... Click here to read the full description!


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Category: Self Help

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Title: Happy for Life
Author: Maria Gracia
Description:

Now you can discover how to instantly raise your happiness levels, boost your energy into overdrive and attract others to you like a magnet.

With My Happy for Life Program, You'll Discover...

  • I keep these on my desk to use whenever I need to relax
  • Instantly turn off obsessive thoughts with this quick happiness action
  • Discover one of the best ways to release endorphins to relieve your stress
  • Use this little inspirational tool to lift your spirits first thing every day
  • How to boost your happiness and confidence while attracting people to you like a magnet
  • Give your mind an instant vacation with this fun activity
  • Eliminate these toxic downers for a much happier life
  • This mood brightener always works wonders
  • This happiness action will never fail to bring a smile to your face
  • Buy yourself these (they’re inexpensive) and you’ll get a mental lift whenever you need one
  • Here’s a morning routine that always puts me in the right frame of mind
  • Here’s a simple way to boost your mood
  • Too much of this can put you in a really bad mood - stay away from it
  • Limit this in your life for more energy and to raise your spirits
  • This is one of the best ways to perk you up throughout the day
  • Use this as an instant reward
  • Here’s a positive way to use your anger
  • Create a box with
... Click here to read the full description!


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Category: Self Help

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Title: The Wizard’s Outrageous Scheme For Stopping Smoking
Description:

…HELPS YOU TO QUIT SMOKING like no other method out there. It’s a “top to bottom” approach that is sorely needed. No one wants to go through life shackled to a style of behaving that is fatal. You will achieve success without any burdens connected to other programs:

  • You’ll not have to endure “smoker’s anxiety” when you turn your mind to quitting.
  • You’ll not have to fritter away countless hundreds purchasing pills and other drugs.
  • You won’t have to decide on an exact “quit date”.
  • You won’t have to follow special diets or supplements (that only “someone” sells!)
  • You won’t have to avoid social get-togethers—fearful that you’ll somehow relapse.
  • You will not have to live “hungry”—or go the other way and gain a lot of weight.
  • You will not be obligated to chew any gum or apply any patches.
  • You will not be forced to draw up a lot of paper work on when and where you smoke.
  • You will not have to exercise because someone tells you it’s something you must do.
  • You will not be in the business of suffering your loss but rather of gaining your freedom from the smoking of cigarettes.
  • You will not be encouraged to call on your will power or even count on it.
  • You simply won’t smoke anymore.

(The results described are

... Click here to read the full description!


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Title: Choose to Live!
Author: Carol Walczak
Description:

It's ok to be yourself! That is the whole message of Choose to Live!.

 

This book is for you, if you are ready to make your life your own.

You will learn how to see what is really you, and what is not.

You will learn how to make true and effective choices.

You will learn how to find the joy in life.

Are you ready?

Table of Contents

  • Breathing deeply.
  • Going under.
  • Dealing with those who don't understand, and can't deal with you as you are.
  • Pain. What to do with it, and what not to.
  • Finding balance.
  • How to get from here to there.
  • Only you can decide what is best for you (and the same goes for everyone else).
  • Not everyone is going to get it.
  • You are good enough.
  • Life is for living now. Enjoy it.
  • Everyone has value, especially you!
  • Everything is for a purpose, you just need to decide what that is.
  • Coming Home.
  • When the flow is going against you - or so it seems.
  • Saving the world?
  • As you change, so will those around you.
  • Expressing your creativity.
  • How do you eat an elephant? One bite at a time.
  • What you are not responsible for.
  • Some things which cause confusion.
  • Being real.
  • What other people
... Click here to read the full description!


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