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Self Help ebooks

Page 34 of 50
Category: Self Help

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Title: The Calm Curriculum
Author: Alistair Stevenson
Description:

A Revolutionary 6-Part Stress Management Programme which will change your relationship with stress and give you your life back. A quick, easy, stress-free & life-long program that will change everything!

Discover: The Incredible Secrets of Stress Management That Will Stop Your Stress, Worry and Anxiety Forever!

Without Months of Counselling and Therapy !

  • Do you self medicate and take alcohol, cigarettes, medication or even illegal drugs to feel better?­
  • Have you tried everything to stop stressing & worrying and failing at every hurdle?
  • Are you on prescribed medication but want to be free?
  • Would you like to live your life to the full without worry, stress & anxiety?
  • Have you had enough of finding life hard, being occupied by worry, and being grumpy and snappy?

If you answered "Yes!" to ANY of the above questions, then this IS going to be the single, most important letter that you will EVER be fortunate enough to read (without exception).

If you want a life with minimum stress, then this letter WILL allow you to do it - so read on.

"Here's just a few of the reasons why you should use and trust The Calm Curriculum ..."

  • No need to spend 100s or 1,000 on medication.
  • Works on a conscious and sub-conscious level.
  • You will understand herbal remedies instead of drugs.
  • No expensive therapy.
  • You'll be
... Click here to read the full description!


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Category: Self Defense, Self Help

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Title: Backyard Liberty
Description:

The opportunity to keep your family healthy and well fed when the coming food collapse strikes is just too important to ignore.

You Will Achieve Total Food Independence In Less Than 28 Days...

Here's what's inside Backyard Liberty...

  • The in-depth video instructions practically builds your aquaponics for you. You'll use only common parts and supplies that can be found in your local hardware store, and the whole system costs $190 to make.
  • A step-by-step video guide showing you in EXPLICIT detail how to create your own pocket sized "Garden of Eden." Gain a never ending supply of drippingly-fresh fish and produce that will keep your family healthy during the coming food collapse.
  • Anyone can do this. The instructions are so easy and the construction is so simple. And because you'll be growing your vegetables in raised bed, even those with bad backs or joint pain will have no trouble building this life-saving system.
  • Enjoy high protein and vitamin-rich foods from your own backyard. While others are digging through dumpsters for scraps, your loved ones will be sleeping soundly in their own beds with food in their stomachs...
  • Save thousands of dollars compared to paying for your own stockpile. Be free from the worries of your food sources expiring, and have delicious, tasty meals 3 times a day – instead of soggy, salty canned vegetables...
  • It's a low input, high output food
... Click here to read the full description!


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Category: Self Defense, Self Help

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Title: The Naked Truth About Personal Protection
Author: Mark Buschena
Description:

Veteran Police Officer Reveals Simple Ways to Protect Yourself from Thieves, Muggers, Rapists, Robbers, Burglars, Pick-Pockets, Con Artists and Other Scum-Of-The Earth!

Here are just a few of the strategies and techniques you’ll learn:

  • You’re faced with an attacker. You don’t have any weapons with which to defend yourself. Or do you? I’ll show you an arsenal of makeshift weapons you’ve probably got at your fingertips right now.
  • I’ll show you simple self-defense techniques. Easy and effective.
  • If you keep a weapon for self-defense, if you don’t do this you’re making a BIG mistake.
  • An easy way to prevent those creepy window peepers.
  • You see a prowler outside your home. Would you know what to do? Most people take the WRONG action. I’ll show you what to do to give you the greatest chance he’ll be caught and not just run away to skulk back later.
  • You’re riding in your car, when someone bumps you from behind. You stop to get out, and look at the damage, and POW, you get robbed. Where did you go wrong?
  • You’re stopped at a stoplight. Suddenly someone sticks a gun in your ear and says, “Give me your car.” The wrong move at this point may get you killed. Would you know what to do?
  • Parking lot paranoia – how can you get back and forth to and from your vehicle without being assaulted, robbed or
... Click here to read the full description!


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Category: Self Help

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Title: Law Of Attraction - Video Course
Description:

Discover The Secret Law That Is Used By Some Of The Most Powerful Figures On The Planet...
 
... And How You Can Use It In Your Own Life To Achieve Your True Calling And Life Purpose!

This is a very short and easy to understand video course. Here are some of the concepts you will discover in these video series:

  • What you focus on expands - How to leverage the power of focus and achieve what you're after your life.
  • Common misconceptions about the law of attraction - Find out the actual truth about the law of attraction and why people misunderstand the actual concept
  • Focus on what you want instead of what you don't want - Discover the trick to keep your mind clear and think positively
  • Living on purpose versus living by default - Are you expecting things to happen to you or do you make things happen? Find out how to live proactively and reactive to things as it comes.
  • How to find what you want as a result of what you don't want  - Learn to get rid of the things you don't need and simplify things and get closer to your goals
  • How to become a creator in everything - Find out the beauty in expressing your creativity and make something out of it, whether it's art, business or life.
  • How to let the universe take the wheel - Learn to let go and go with the flow. How to work towards your goals and let things to take care by itself.
  • Learning to be responsible versus being a
... Click here to read the full description!


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Category: Self Help

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Title: A Voice Feminization Approach that WORKS
Author: Kathe Perez
Description:

Hey Ladies!  Would You Like to Learn How to Achieve a Passable Feminine Voice in the Next 30 Days?

Voice Feminization Basics is an independent voice feminization study course that will guide you, through my proven voice feminization process. I’ll show you EXACTLY what you need to do each day to achieve a passable feminine voice in the quickest amount of time possible.

The 30 Day Crash Course is a BEGINNER’S PROGRAM designed for transgender women with little to no experience working with their voices.

Since The 30 Day Crash Course is an independent study program, you can fit the course around your own schedule.

You will be able to:

  • Achieve perfect feminine pitch – and be able maintain this pitch while you speak.
  • Use the principles of “proprioception” and “metacognition” to achieve feminine voice mastery.
  • Design a daily practice routine that will quickly reprogram your mind and body to speak like a woman.
  • Uncover the hidden blocks and challenges to your success.
  • Master my special “Clear Talk Techniques” so you can achieve perfect feminine articulation.
  • Understand the differences between masculine and feminine articulation and know why articulation is key to sounding authentically female.
  • Improve your posture, breathing, and pitch so your voice evolves to the next level.
  • Upgrade your
... Click here to read the full description!


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Ebook Type: Video Included,
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Category: Self Defense, Self Help

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Title: The Family Survival Course
Description:

Imagine waking up and a desperate mob is pounding at your door.

  • They want your FOOD.
  • They want your WATER.
  • They’re coming to get YOU!

What’s your first instinct?

Maybe you call the police, the lines are busy, they don’t care, they have bigger things to worry about.

You call your neighbor, but the mob is there too.

Filled to the brim with lifesaving information that’s being COMPLETELY ignored by most of the guides out there, all ready to implement immediately to SKYROCKET YOUR CHANCES OF SURVIVAL like nobody else in the country.

What follows is just a small taste of what’s included in this package.

  • How to survive and thrive in an urban warfare situation. When the bullets start to fly in your neighborhood (they always do in a food shortage), you’ll thank everything holy that you had these no hold bar tactics in your corner.
  • How 300 bucks can get you 44 foods that will have you satisfied, nourished, and happy as a clam, no matter how long the food shortages last.
  • How to keep police and military OUT of your home, even if they’ve got an evacuation order. Think of the lifetime nightmares you’ll save your children when you know this simple tactic.
  • How to eat WELL… I’m talking COOKIES milk and brownies, even while your society’s infrastructure is collapsing around you.
  • How
... Click here to read the full description!


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Category: Self Help

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Title: Unspoken Power
Author: Paul Mascetta
Description:

"Become a Mind Reader And Peek Into The Mind Of Just About Anyone In Seconds, GUARANTEED (Strange But True)"

You are about to discover how body language can change your life forever… Reading the letter below can result in personal success and turbo-charged confidence!

Unspoken Power is the first and only volume in the market that can help you master how to read body language minus the frills and learning curve associated with other systems or courses. Unspoken Power focuses on the most important aspects of body language and how it relates to the human experience on a daily basis.

In Unspoken Power you will learn:

  • Mastering Body Language for the First Time
  • The Role of Communication in Human Life
  • The Essentials of Body Language
  • The Advent of Mass Communication in the United States
  • The Birth of the Visual Age
  • The Power of Visual Representations
  • From Instinct to Practice – How Body Language Evolved With Humans
  • Situating Body Language in the Modern Era
  • The Three Channels of Human Communication
  • How First Impressions Are Formed
  • The Power of Non-Verbal Communication
  • The Role of Body Language in Social Interactions
  • Why People Trust Body Language Over Verbal Language
  • Parallels: Verbal Content & Non-Verbal Content
  • Body Language & Survival Instincts
  • Studying Body Language in
... Click here to read the full description!


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Category: Self Help

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Title: Alcohol Free Forever
Author: Mark Smith
Description:

"Learn How to Stop Drinking RIGHT NOW! And How To Stay Sober For The REST OF YOUR LIFE!"

...from the privacy of your own home...

You are About To Discover A Proven Way To Have More Self-Control In Your Life And Overcome Alcohol Addiction For Good.

Including…

  • How to deal with the effects of the withdrawal syndrome
  • Concrete measures to quit drinking, TODAY
  • A powerful way to stop cravings dead in their tracks
  • How to stop drinking within an hour by using a powerful technique
  • Psychological tricks to re-wire the way your brain thinks about alcohol
  • Understand the root of the problem, and why traditional methods to control urges DO NOT work
  • Determine the impact of alcohol abuse and how to repair the damage done
  • Identify the symptoms of alcohol addiction
  • Beat the thing that makes you want to drink (without even having to think about it!)
  • How to deal with high-risk situations...
  • Ensure long-term sobriety and powerful ways to deal with relapse

The book includes…

  • Guides you to have a plan for stopping drinking.
  • Identifies common pitfalls & how to avoid them.
  • Teaches you step-by-step how to stop drinking TODAY.
  • up for success (e.g. about the way you talk about alcohol).
  • Helps you with psychological changes to set yourself
  • Teaches you what you need
... Click here to read the full description!


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Ebook Type: PDF
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Category: Mind, Psychology, Self Help

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Title: Destroy Depression
Author: James Gordon
Description:

Do you suffer from any of the following symptoms?

  • It’s hard to find the motivation to do anything… including going out with friends or completing tasks
  • You are always tired, always have low energy and you always struggle to accomplish everything on your daily "to do" list.
  • You feel anxious and worried about little things in life
  • You feel restless, irritable and often lash out at the people who are closest to you
  • Negative thoughts and feelings of anger are often playing themselves in your mind
  • It can be difficult to fall asleep or stay asleep – regardless of how tired you may be
  • You have headaches, backaches, joint pain and other physical ailments that you can’t pin-point the problem and don’t respond to regular treatments
  • You can’t concentrate on anything, your mind feels like jelly and you are more forgetful than ever.
  • Some days you feel sad or guilty about the things you haven’t done… and regrets play heavy on your mind.
  • You have problems with your weight and you are starting to feel overwhelmed by your own life.
  • Even when there is a room full of people around you... you still feel lonely and often worry that no one really likes you.


With the Destroy Depression™ System, you will learn...

  • How to take CONTROL over your thoughts, feelings and emotions using Cognitive
... Click here to read the full description!


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Ebook Type: PDF
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Category: Self Defense, Self Help

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Title: Your Family Survival Plan
Description:
  • Picture yourself in The End Of The World As We Know It – are you and your family prepared?
  • Pandemic, economic collapse, riots, thermonuclear war…would you be ready to properly deal with the disaster? How would you survive, live, and function in the chaos?
  • Ever wondered what would happen to you and your loved ones in the face of a disaster?

“Your Family Survival Plan” answers all of these questions and more. This manual helps you to plan, prepare, and survive in almost any thinkable and un-thinkable situation. Learn more so you can live more!

This ebook is the ultimate survival manual, carefully structured with the best preparedness and survival information, all ready to implement immediately – all for your convenience.

Learn how to protect your family and yourself, before its too late, from life eradicating natural and man-made disasters that have happened – and will happen – again. Based mainly on information from the military and thousands of hours of research, “Your Family Survival Plan” provides you with the most reliable preparedness information and survival skills that any family might need in the face of a disaster.

If you want a survival manual you can rely on and sleep well at night this is what you must have:

  • Covering the mental, physical, and logistical sides of survival planning, “Your Family Survival Plan”
... Click here to read the full description!


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