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Self Help ebooks

Page 33 of 51
Category: Mind, Psychology, Self Help

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Title: How To Reduce Your Stress And Achieve Wellness
Author: Karen Gosling
Description:

How To Reduce Your Stress Today Starting From Scratch!

Here’s just a sneak preview of what you’ll discover…

  • Myth-Buster! So feeling normal and facing your fears takes hard work and focus, right? WRONG – Follow our 8 steps for the smarter solution
  • Quick & easy solutions to reduce your stress and achieve wellness in 7 days or less
  • 8 steps to FINALLY put an end to feeling unworthy, lacking self-esteem or even losing your temper!
  • Single best way to reduce your stress without seeing a therapist or taking medication (think of the money you’ll save!)
  • Sneaky tricks to start growing your confidence, living the life you deserve and eliminating drama
  • What NEVER to tell yourself if you want to start growing your confidence and reduce your anxiety
  • Warning: If you’re feeling overwhelmed or immobilized about knowing where to start then you can’t afford to waste another day. All the answers you’re looking for – in a way you can understand – are just moments away…
  • And loads more targeted information to help you reduce your stress

Here’s the brief outline of the 8-step formula…

  • Know your emotional style
  • Recognize the stress response
  • Understand how you generate emotion
  • Communicate effectively
  • Manage your emotional pain
  • Manage the
... Click here to read the full description!


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Category: Self Help

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Title: The Wizard’s Outrageous Scheme For Stopping Smoking
Description:

…HELPS YOU TO QUIT SMOKING like no other method out there. It’s a “top to bottom” approach that is sorely needed. No one wants to go through life shackled to a style of behaving that is fatal. You will achieve success without any burdens connected to other programs:

  • You’ll not have to endure “smoker’s anxiety” when you turn your mind to quitting.
  • You’ll not have to fritter away countless hundreds purchasing pills and other drugs.
  • You won’t have to decide on an exact “quit date”.
  • You won’t have to follow special diets or supplements (that only “someone” sells!)
  • You won’t have to avoid social get-togethers—fearful that you’ll somehow relapse.
  • You will not have to live “hungry”—or go the other way and gain a lot of weight.
  • You will not be obligated to chew any gum or apply any patches.
  • You will not be forced to draw up a lot of paper work on when and where you smoke.
  • You will not have to exercise because someone tells you it’s something you must do.
  • You will not be in the business of suffering your loss but rather of gaining your freedom from the smoking of cigarettes.
  • You will not be encouraged to call on your will power or even count on it.
  • You simply won’t smoke anymore.

(The results described are

... Click here to read the full description!


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Category: Self Help

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Title: Your Personal Best Life
Description:

Live Healthy! Live Happy! Live Inspired!

Your Personal Best Life; Your Simplified Guide to a Healthy, Fit, and Happy Life addresses the key components of health and happiness, providing you with the essentials for creating a more passionate and fulfilling life.

Empower Yourself with Your Personal Best Life and....

  • Learn strategies for staying positive in a highly negative world
  • Discover how simple everyday thoughts and actions can make you more confident
  • Prevent setbacks from holding you back
  • Live a life that promotes happiness
  • Dominate each day with positive and empowering thoughts
  • Develop self-motivation
  • Feel more youthful and energetic
  • Reduce Stress
  • Rise above the status quo and out of mediocrity
  • Learn how to exercise SMART using a process known as periodization, so it becomes an enjoyable lifestyle
  • Stimulate your brain
  • Cut through all the craziness of fad diets and learn the essentials of a diet that enables you to maximize your energy and feel your best

Your Personal Best Life is more than just a book, it is now available as a life changing program; providing you with the building blocks for a healthy, happy, fulfilled, and passionate life.



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Ebook Type: PDF
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Category: Self Help

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Title: Life-Optimization Coach Certification Program
Author: Dr. Joe Rubino
Description:

Become a Certified Life-Optimization Coach and Learn the same Life-Impacting Exercises and Principles to Champion People’s Lives that I’ve personally used for more than 20 years …and Earn a Lucrative Income too!

Successful life optimization coaches:

  • Lead by example and champion others to step into leadership.
  • Listen for what may be missing to accomplish a result or honor a person’s values.
  • Are committed to their client’s excellence and, at the same time, not attached to his or her responses.
  • Hold those they coach as totally capable and competent while looking for what might be missing for them to fully experience their magnificence.
  • Are grounded in value-based personal development principles.
  • Source the person coached to be their best and live with passion while playing full out to accomplish their goals.
  • Champion the person coached to be the best they can be with the goal of ultimate invisibility for themselves as a coach. The coach’s ego must not be a factor in the relationship.
  • Never make the person coached small or dependent.
  • Have permission to tell the truth and not step over uncomfortable topics or situations in order to avoid discomfort or look good.
  • Support their coaching clients in an accountability structure, ensuring that they follow through on what they say they will do.
  • Create a safe atmosphere that
... Click here to read the full description!


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Ebook Type: Video
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Category: Self Help

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Title: 101 Ways to Boost Motivation
Description:

A Simple, Straightforward Guide to Help You Reach Your Goals and Achieve More than You ever Thought Possible... Starting Today!

I wanted to give you just a sample of what's inside this transformational course, so that you can see for yourself exactly how it will have a tremendous impact on your motivation level (and help you sustain motivation long-term to achieve more than you ever thought possible):

  • You're going to learn the simple tricks for busting out of your "comfort zone" and getting what you want... even if you've been stuck in your own self-imposed "thought prison" for years!
  • You're going to discover the key empowering questions you need to ask to almost instantly rev up your motivation and get excited about virtually any project or task!
  • You're going to find out the best ways for keeping track of your progress (which, by the way, is critical to sustaining your motivation levels)!
  • You're going to discover how to instantly turn frustration and anger into powerful, positive tools you can use to knock out tasks like never before.
  • You're going to learn how you can go to bed each night entirely satisfied with what you've accomplished that day!
  • You'll master the one practice you must use first thing every morning to get the most out of each day - miss this, you might as well spend your time eating junk food on the couch!
  • You'll find out the one common "flaw" in your
... Click here to read the full description!


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Category: Self Help

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Title: Reprogram Your Mind for Wealth
Description:

Here's what Reprogram Your Mind for Wealth gives you:

  • Zero gimmicky "inductions" or "is this thing working?" moments. You hear every word of the suggestions clearly -- and they work better because of it! (The special brainwave technology makes it possible to program both your conscious and subconscious minds at the same time.)
  • Self-improvement that works even if you just sit there and listen! Cutting-edge technology reprograms your brain while you "veg out."
  • Fixes for deeper-seated issues that hold you back BEFORE putting in anything new. Say goodbye to "band aid" fixes, and enjoy success without any inner demons wreaking havoc!
  • Not just financial success, but financial success that comes EASILY! Scientifically crafted affirmations re-orient your thinking into ways that make you more money, keep you from wasting it, and attracting wealth like it's second nature.
  • Deep, positive life-changing suggestions that bring you the kind of abundance you want... after laying down a foundation that makes 100% sure you'll enjoy every minute of it!
  • New instincts about money and wealth! You may think it's all about who you know, but wait until being successful is "just how you are!"
  • The perfect way to relax and recharge after a long day. Perfect, because you feel more full of energy AND come away miles closer to achieving your dreams!
  • All that "scarcity" you've been programmed to have by media and people
... Click here to read the full description!


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Category: Self Help

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Title: The Water Crisis Guide
Description:
  • Plus why you should never store water in this common container.
  • How to build a well and purify contaminated water without having to boil it…
  • And what are the cheapest solutions to always having plenty of drinkable water even in the most severe drought.


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Category: Home, Self Help

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Title: The Home Safety Guide
Description:

Learn all the easy steps to having a house safer than a bunker, so that you’ll be indestructible in the comfort of your very own home.

  • How to fire proof your house. Every inch of it, including the windows and doors.
  • No one gets in; no one gets out – unless you want to!
  • This is an inexpensive method and you can actually have a fun time with your kids painting the walls with this special paint that prevents them from catching fire.
  • Your basic human needs will never be violated.
  • Your family will be safe from fires, safe from looters, safe from the government.


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Category: Self Help

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Title: Smoke Free in One Hour
Author: Joan Chionilos
Description:

Professional Hypnosis Recording.

Even if you have tried to stop smoking in the past and failed, you can be SMOKE FREE TODAY.

Together we will permanently eliminate your unhealthy, vile, expensive habit.

Together, let's make today... THE 1st DAY OF THE REST OF YOUR LIFE.

YOU WILL BE A NON-SMOKER IN JUST 1 HOUR FROM NOW!

Get instant access right now.

  • Yes! I'm ready to quit smoking once and for all!
  • I want to live a longer, healthier life.
  • I want to have more energy and no more shortness of breath
  • I don't want to hurt loved ones and pets with second hand smoke.
  • I don't want to prematurely age, have foul breath, or yellow teeth.
  • I want to save *Lots* of money every month by giving up smoking!


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Category: Self Defense, Self Help

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Title: World Order Death
Author: Bruce Kettler
Description:

It has been said, "Everyone is entitled to their own opinion, but not their own facts." This book contains documented facts. In this computer accessed version, there are impeccable source links, or those which lead to same.

World Order Death does not mean death to people. It means that their power over humanity dies. Their term, “order” is not correct.
When they say “order,” they really mean disorder, and then an imaginary order after humanity is completely enslaved.

So, it's death of their disorder, their tyranny, that is in progress. And, that means new life for you. With the book you will have in your computer in a matter of minutes, World Order Death, you will learn of the secrets - hidden from humanity - about how people's state of mind and heart actually does affect conditions all over our world.

This book is the result of decades of research. I've been an in demand speaker at public gatherings, and politicians running for office have sought my endorsement.

This book will explain to you the various psychological tricks people play inside their own minds to continue denying the obvious.

In the World Order Death book, you are going to receive survival information that could save your life in the event of an emergency. How to obtain water, when there are no streams, or lakes.

People die without water.

Chaptes of Book:

  • How do you know this book tells the
... Click here to read the full description!


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