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Self Help ebooks

Page 3 of 55
Category: Beauty, Fitness, Self Help

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Title: The Grow Taller Workout
Description:

Secrets Of How To Grow 2.54cm Taller Every 7 Days...

Height Guru Lance Ward (Taller4u.com) Joins Forces with Ash Kattell, Bachelor of Science in Sports & Exercise + Nutrition to Create the Ultimate Grow Taller Program...

Discover How Adding this Height Specific Workout to Any GROW TALLER Stretching Program Will Make You Grow in Half the Time...Give you Bigger + Better Results and is 100% Natural and Safe...

Regardless of your Age, Genetics, other Grow Taller Programs that have failed you... You Will definitely Grow Taller Faster...More Effectively and Efficiently ...With This Revealing DVD Workout...

Backed up By Professional Studies the DVD reveals the Truths about Growing Taller and what you need to do…

Become More Attactive...and have More Sex appeal

Height Plays a Key Role in deciding how attractive you are to the opposite sex.

Women Love a Taller Man...not just so they feel Protected but they can also wear their favorite shoes J and still not be Taller than the Male...

Other Benefits?

  • Increased jumping ability
  • Longer, stronger, flexible, and more supple spine
  • Improved balance & posture
  • Enhanced development of body awareness
  • Increased mental and physical relaxation
  • Reduced risk of injury to joints, muscles, and tendons
  • Enhanced overall physical fitness & performance
  • Reduced
... Click here to read the full description!


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Ebook Type: Video Included,
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Category: Self Defense, Self Help

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Title: Family Survival System
Author: Frank Mitchell
Description:

Learn The 7 Secrets Every Family Must Know To Survive Any Disaster Or Crisis Situation...

You'll become a leader, someone people look to for guidance and protection, someone your family and everyone around you will be proud of.

Want to know what you'll get from the Family Survival System?

What follows is just a small taste of what's included.

  • How to use the trash in your garbage can to create enough clean drinking water to keep your family alive for months, without having to build anything or buy any expensive filters.
  • What the true risks are in America right now, how to recognize them and how to prepare for them all. You'll learn what signs to watch out for and what to do when you see them.
  • An adult needs about a gallon of water per day and can only survive for 3 days without it. But you'll never have to experience that when you follow this system.This one skill will keep you and everyone you know alive longer than anything else and you'll learn it on page 14.
  • How to save a life, even if you have no medical experience. During a crisis people will be wounded, you can count on it, follow the Family Survival System and you will know exactly what to do when you, your family or even a stranger needs your help.
  • How to make sure that your family never has to go without a hot meal. Do you really want to have to live on MREs and beef jerky?  You'll laugh at how simple this is and wonder,
... Click here to read the full description!


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Category: Self Help

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Title: Social Confidence System
Description:

With the Emotional Freedom Techniques-based “Social Confidence System”
You will overcome your Social Anxiety without awkwardly facing your fears

As you start using the SCS you will:

  • Overcome procrastination and maintain your motivation (the section “Overcoming Subconscious Resistance” is dedicated to this area ensuring that you keep going until you have the results you want)
  • Feel relief the first exercise you do (feel more calm) and chip away at your social anxiety every single time you complete an exercise in the system (so you notice results quickly)
  • Feel better and get the fastest results possible because we use the most effective and efficient techniques from the best therapies and methods out there put on steroids by combining them with the most powerful technique of them all; EFT.
  • Overcome shame and perfectionism so you stop blushing, panicking and sweating and it becomes safe to be yourself around others, safe to connect with others (STEP #5 “Neutralizing Shame And Perfectionism”)
  • Systematically eliminate the building blocks of your social anxiety (STEP #4 “Eliminating Your Social Anxiety Triggers”: you are guided to uncover what they are and you are instructed how to easily move past them so you’re breaking down your social anxiety one safe step at a time)
  • Stop altering your ways of being because you fear what others
... Click here to read the full description!


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Category: Self Help

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Title: The Cash Flow Principle
Description:

Are You SICK & TIRED Of Making Money Online & Then Losing It All, Over & Over Again, In An Endless & Frustrating Loop?

How Can You Live Your Fantasy Life In The Future If You Are Not Even In A Position to Pay Off Your Debt Now?

Take a moment to answer the following questions, to evaluate your financial position and to see if you will be able to realize your financial dreams….

  • Are you in a position to even contemplate retirement at the age of 40?
  • Are you in a position to generate a new stream of income in the next 12 months?
  • Are you in a position to have at least $10,000 in savings in the next 12 months?
  • Are you in a position to at least double your income in the next 12 months?
  • Are you in a position to pay off your debt in the next 12 months?

Presenting

The Cash Flow Principle

A Systematic, Sure-Shot, Easy & Guaranteed System That Lets You Generate Positive Cash Flow, Forever!

The Cash Flow Principle is just that, a system, a set of personal financial principles, strategies and guidelines, taught to you in a super-condensed eBook (I’ve stripped out all the fluff and the hard stuff, and reduced the techniques to simple formulas that even kids can follow!) that WILL put you on the path to financial success.

The Cash Flow Principle teaches you exactly that, showing you powerful brilliant

... Click here to read the full description!


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Ebook Type: Video Included,
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Category: Psychology, Self Help

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Title: Nurturing Your Inner Child
Author: Dr. William DeFoore
Description:

You can't breathe, your thoughts are racing, and you might even feel like you're having a heart attack. You've tried medication, but it's not working like it used to--or it never worked at all. You can't stand the anxiety and panic any more, and you want a solution that works.

How Exactly Does This Work--And Why Does It Work?

You may be the curious or intellectual type, who wants to know how it works, or why it works. Okay, I'll tell you. First we'll look at how your anxiety got started:

  • You moved on. You put it out of your mind, and you might even think it no longer affects you.
  • Something happened in your past that was shocking, painful, or extremely upsetting to you--you may or may not remember it.
  • Your emotional brain stores traumatic memory, as brain research has demonstrated, so the subconscious memory of your past trauma is still there.
  • The subconscious mind naturally wants to heal itself, so it "pushes out" the trauma in an effort to get you to deal with it--and there's your anxiety.

And here's how relaxation, imagery and positive self-talk (all contained in Nurturing Your Inner Child) heal your anxiety:

  • One of the causes of your anxiety might have been fear-producing words, and the comforting, soothing words offer a soothing antidote.
  • When you are relaxed and breathing deeply, listening to soothing music, positive and comforting words and phrases... Click here to read the full description!


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Category: Men, Self Help

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Title: A Man’s Guide To Style
Author: Antonio Centeno
Description:

Do These Problems Sound Familiar?

  • You want a promotion but look nothing like a man who should be in charge.
  • You’re a grown man still dressing like a boy in t-shirts and jeans.
  • Women ignore you because you don’t look successful.
  • You have no idea what clothing styles or colors best compliment you.
  • When shopping for clothing you can’t tell quality from junk.
  • Your clothes make you look lanky, short, and fat.
  • You have limited funds with which to build your wardrobe.

Imagine A Simple Course, Taught By A Professional, That Makes Style Easy To Understand.

“A Man’s Guide To Style” Will Arm You With The Knowledge To Improve Your Appearance In 24 Hours.

14 Sections, 100+ Lessons, 500+ Images

This Online Video, Audio, & Text Course Will Help You:

  • What steps you need to improve your appearance – today.
  • Understand why you need to dress sharp.amgts-400
  • Build the Foundation – Fit – Fabric – Personal Style.
  • How to build your wardrobe.
  • Focus on the importance of body type.
  • Overview of men’s suits, sport coats, dress slacks, blazers, coats, neckties, shoes, socks, & more!
  • How to dress for weddings, business meetings, travel, etc.
  • Understand clothing alterations.
  • Both hot and cold weather dressing
... Click here to read the full description!


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Ebook Type: Video Included,
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Category: Health, Psychology, Self Help

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Title: Finally Anger Free
Description:
  • You feel anger building inside of you.
  • You are going to explode at any minute.

This isn’t the first time.

  • Your emotional health is suffering.
  • Your physical health is deteriorating.
  • Your relationships are broken.
  • You feel isolated because no one understands.
  • Your work is in the pits.

You’re one of those silent types, happy on the outside, but on “the edge” on the inside; ready to lash out verbally and physically. It’s not a pretty sight and after it’s over, you feel ashamed.

But you don’t know what to do.

You realize you need to change.

Signs anger has built up inside you:

  • You will not compromise – ever
  • Sudden angry outbursts
  • If someone has a different view, you take it as a personal attack
  • Frequent arguments and fights
  • The only emotion you express is anger and nothing else
  • Verbal abuse of others or of yourself
  • Over-the-top outbursts for little things
  • Physical abuse of others or of yourself
  • Yelling at people who didn’t do anything
  • Being in a constant state of anger
  • Hitting anyone – person or animal – or hitting anything – in anger

Change IS possible.

Finally Anger Free teaches an innovative technique first developed in the

... Click here to read the full description!


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Ebook Type: Video Included,
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Category: Education, Self Help

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Title: Creating EFT Scripts
Description:

This program will show you how you can begin scripting without requiring any additional skills.. You WILL be scripting and releasing your own negative emotions WITHIN minutes

Start Scripting like an EFT Practitioner without knowing how to script.

The information in this program is not just a random selection of text put together to fill pages, you are going to be receiving ALL of my knowledge of tips that I use every day when helping my personal clients. You can use the pen and paper method of scripting and simply add these additional tips as you need them.

Pen and Paper Method of Scripting

This guide will show you how you can develop and create personal scripts within minutes, with very little or no experience.

This unique method of scripting isn’t really a scripting method at all, but a way to script without actually scripting.

Creating EFT Scripts

This guide is a complete program dedicated entirely to the whole scripting. process.

The guide covers what I call the 14 Key Elements to releasing and scripting. I take you on a journey of emotional release and script development.

Paving the Road

This is a small guide which provides you with additional personal tips which I use for releasing and scripting.

I also provide you with personal lists and tools which I use when helping others release blocked energy

... Click here to read the full description!


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Category: How To, Self Help

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Title: Run for Public Office
Author: Jay Townsend
Description:

How to Navigate the Process of Running  for Public Office and How to Avoid the Common Pitfalls to Success Buy Now “Run for Public Office” Series

Are you ready to make a difference but aren’t sure how to navigate this new journey? If so, you’re not alone. In the past 30 years, campaign consultant Jay Townsend has helped hundreds of conservative candidates like you to navigate the process of running for public office—also helping them avoid the common pitfalls to success.

Jay’s program specifically addresses the practical decisions you will be making in your campaign from beginning to end.

You’ll discover:

  • The questions to ask before you hire a pollster and commission your first poll
  • Step-by-step directions on how to successfully fund your campaign
  • How to use polling data to give your campaign the winning edge
  • How much you’ll need for everything from polling, media and website design to rent, stationary, even snacks for volunteers
  • How to develop (and stick to) a budget that’ll keep your strategy on track
  • When to use television, how to tell your story on radio, and how to design and promote a professional-looking website
  • How to build a comprehensive media list
  • The secrets of effective persuasion mail and telephone campaigns
  • The art of dealing with reporters
  • How to design and
... Click here to read the full description!


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Title: Soothing Stress Relief Sounds Course
Description:

If You've Been Suffering From The Debilitating Effects of Stress, Anxiety, Panic Attacks or Insomnia, Then Worry No More, Because We've Got The Answer You've Been Searching For RIGHT HERE!

Comprising a range of fantastic e-books and MP3s, the course provides incredibly effective sound therapy techniques, which have been scientifically proven to reduce stress and help people deal with other related issues such as anxiety, depression and insomnia, enabling them to live a happier, stress-free life.

What you’ll discover in the Soothing Stress Relief Sounds Course...

  • How to identify the type of stress YOU have, and how to get rid of it instantly!
  • How to identify what stress is, and how best to deal with it...
  • The personality types that are most vulnerable to stress...
  • What relaxation techniques are best suited to you and your personality...
  • How to use music as a way of de-stressing...
  • How changing your brainwaves can alter your state of mind, helping you to reduce stress, anxiety, depression and sleep problems, and much more besides...
  • How to relax in the midst of chaos and disorder and be the envy of your friends and family!
  • How to choose the right sound therapy technique that will work for YOU...
  • How to overcome anxiety and panic attacks with positive relaxation habits...
  • The best and worst ways of relaxing...
  • How to relieve your stress
... Click here to read the full description!


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