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Self Help ebooks

Page 3 of 51
Category: Health, Self Help

Natural Pain Management

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Title: Natural Pain Management
Author: Teresa King
Description:
How to Conquer Pain Once and For All by Attacking the Source and Do It

- A Practical Handbook For Self-Help

Chances are, you may have heard the story about the guy who goes to his doctor and tells him, "Doc, it hurts when I lift my arm this way," as he twists his arm in an awkward position.

The doctor responds, "then don't move your arm that way," and hands the guy a bill for $100!

Plenty of people have laughed at that joke, but if you suffer from acute or chronic pain it's no laughing matter!

It's all in your head?

Have you heard that one before? Maybe it's a backache, or a headache or a throbbing joint or muscle. You go to your doctor and he can't find anything wrong. He writes you a prescription for pain medication and suggests you see a neurologist.

The neurologist does an exam and tells you that you need to see a specialist and writes you another prescription for pain medication.

The specialist tells you that all you need is physical therapy, writes you another prescription for pain medication and sends you off to see a physical therapist.

Am I crazy?

By this time you probably feel like the doctors are right and maybe you are nuts! No, you aren't crazy but you do need help.

If you have ever been on a medical merry-go-round like this you understand the frustration. Pretty soon, instead of feeling better all the aggravation has just contributed to the original problem.

Okay, I'm not crazy, so what's next?

First, what

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Category: Business, Self Help

101 Golden Keys to Success and Fulfillment In Life

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Title: 101 Golden Keys to Success and Fulfillment In Life
Author: Bryan Winters
Description:
Your Personal Guide to Succeeding...At Anything!

Dear Friend,

Most people want to be successful in life. There are goals set and then the hard work begins to reach those goals. The question is what is success? Actually, success can mean different things to different people.

For example, a person that owns their own oil changing service for vehicles might set their level of success at servicing 50 cars a day while someone who loves music might consider success as cutting their own CD. In addition, success does not always have to involve money. Success could be getting a good grade in a difficult class or learning how to bake the perfect chocolate cake.

Success comes in all different shapes and sizes with one common denominator. Success is important and it takes work to reach.

Regardless of what your specific success is, there are ways to surpass your goal. I've put together 101 tips that can be used for any success. These are ways to better yourself as a person, proven methods you can apply to reach success.

So let's get started, shall we?...

101 Golden Keys to Success!

Realize your Potential

In order to succeed at anything, you need to see that you have the potential to reach your goals. For example, if you want to be a recording artist but have no singing ability, having success in this field is not likely. However, if you love working on cars and have a real talent for fixing engines and transmissions, and to you, success would mean working for

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Category: Self Defense, Self Help

Police Reports

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Title: Police Reports
Description:
25 Reports

Crime Reports:

  1. Manual To Police Scanning.
  2. Federal Law Enforcement Job Manual.
  3. How Shoplifting Affects You And Your Family.
  4. How To Avoid Traffic Accidents.
  5. How To Avoid Being Arrested.
  6. How To Avoid Traffic Tickets.
  7. How To Burglar-proof Your Windows.
  8. How To Burglar-proof Your Doors.
  9. How To Get The Most Out Of Your Police Department.
  10. How To Protect Cars Bicycles Motorcycles.
  11. How To Guard Against Purse Snatchers.
  12. How To Protect Your Home From Intruders.
  13. To Protect Your Valuables From Theft.
  14. How To Protect Your Home While Away.
  15. How To Protect Yourself From Armed Robbery.
  16. How To Protect Yourself On City Streets.
  17. How To Protect Yourself From Pickpockets.
  18. How To Protect Yourself When Traveling.
  19. How To Safeguard Against Rape.
  20. How To Reduce Crime In Your Neighborhood.
  21. How To Select A Burglar Alarm.
  22. Popular Con Games And How To Recognize Them.
  23. Living With Police Radar.
  24. Primer For Prospective Police Applicants.
  25. What To Do When Youre A Crime Victim.

 



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Category: Psychology, Self Help

Anxiety Disorders

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Title: Anxiety Disorders
Author: Mel Griffin
Description:
How to Conquer Anxiety and Panic Attacks!

The Complete Guide To Understanding And Treating Anxiety Disorders

Do you find yourself sniping at your mate more frequently than usual? Are you avoiding social encounters? Have you recently developed feelings of apprehension or fear when there is no logical reason for it?

Well, if you can relate it may be advisable to get some answers. You may very well be teetering on the edge of an anxiety disorder.

The term "panic attack" has become a "trendy term" for anything that creates feelings of anxiety in a person. Truthfully, there are many different manifestations of anxiety and so-called panic attacks are just one condition.

Having an anxiety disorder does not make someone a bad person. Everyone experiences feelings of anxiousness at one time or another. How a person deals with and expresses those feelings is wherein the challenge lies.

Presently, anxiety disorders are assuming alarming proportions. Many adolescents and children also develop such disorders.

It afflicts more than forty million American adults. The instances of such occurrences are mostly of the serious kind with the disorders extending over a long period of years or many months.

You face continuous spells of fear, concern, or apprehension of some untoward happening. You may suffer many such attacks of disturbing thoughts.

"Taking Control of Your Life" will help you learn how to recognize the symptoms of various anxiety disorders

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Category: Finance, Self Help

Unleash Your Life

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Title: Unleash Your Life
Description:

Freeing Yourself And Your Family From Money Problems

Table Of Contents:

  • 5 Great Tips On Understanding Your Credit
  • 4 Tips For Understanding Basic Banking Processes
  • 4 Great Tips On Understanding Bank Fees
  • 4 Great Tips On Reaching Your Savings Goals
  • 3 Great Tips On Setting Up And Maintaining A Budget
  • 4 Great Tips On Dealing With Errors And ID Theft
  • 3 Great Tips On Choosing A Credit Card
  • 5 Great Tips On Fixing Your Credit Report
  • 3 Great Tips On Choosing An Installment Loan
  • Wrapping It All Up
  • 3 Great Tips On Buying A Home
  • Resources And References





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Ebook Type: PDF
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Category: Self Defense, Self Help

Crime Protection Reports

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Title: Crime Protection Reports
Author: Lillian J. Bell
Description:
Who Says Crime Doesn't Pay

It can pay you a huge 2000% profit when you sell information on how to guard against it!
While nobody likes to think about it, crime has become one of the World's biggest problems.

Dear Friend,

Crime affects you, me -- everybody... young and old... rich and poor. Nobody is immune. The public demand for this information is unlimited.

The Crime Protection Reports

In this ebook you'll get 15 reports on how to protect yourself and your family from crime.

I created this product because I believed there was a need for people to know what to do to protect themselves from serious crime. A lot of people don't know where to start to protect themselves and their families. In these reports you will discover the techniques you can use for crime protection.

  • How to protect yourself on city streets
  • How to protect your home from intruders
  • How to protect your valuables from theft
  • How to guard against purse snatchers
  • How to protect yourself when traveling
  • How to guard yourself against armed robbery
  • How to safeguard against rape
  • How to protect yourself from pickpockets
  • How to protect cars, bicycles, motorcycles
  • How to burglar-proof your windows
  • How to protect your home while away
  • How to burglar-proof your doors
  • How to reduce crime in your neighborhood
  • How to select a burglar
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Category: How To, Relationships, Self Help

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Title: Break Free From the Affair.
Description:

7 Key Steps, Guaranteed to help you Break Free...

Know in your Heart that the Affair is NOT your Fault.

My Ebook convinces you that the affair is not your fault. This shift in your thinking is vitally important if you truly want to break free from the affair.

I've identified 7 kinds of affairs marked by the different excuses most commonly used. These types are thoroughly explained in the Ebook.

  • My Marriage Made Me Do It
  • I Want to be Close to Someone (which means I can't stand intimacy)
  • I Want to Get Back at Him/Her
  • I Need to Prove My Desirability
  • I Fell Out of Love (and just love being in love)
  • I Don't Want to Say No
  • I Can't Say No

Who You Become May Surprise and Delight You

I encourage you to download "Break Free From the Affair" now. I've poured my life's work into this baby. It represents contact with thousands of clients and hundreds of couples, hundreds of hours of professional supervision, tens of thousands of dollars spent on professional education and tens of thousands of hours spent in direct client contact.

In 5 minutes I will put on your computer screen the answers, strategies and never-before-published knowledge base you MUST have to:

  • Surprise yourself and partner with your newfound wisdom and insight.
  • Say the right words that shake your partner to the bone
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Category: Self Help

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Title: Happiness Now
Author: Andrew Matthews
Description:

A ebook for busy people!
It is about relationships, finding career success, prosperity and peace of mind.

Featuring 60 full color cartoon illustrations, Andrew Matthews' best seller is a true work of art.

CONTENTS

Your Philosophy
One Day at a Time

When Things Get Tough
When Things Are Beyond Your Control
Patience
Mental Fitness
Laughter
Kick the Worry Habit!
Isn't It Amazing?
Happiness Myths
Happiness
Character
"Why?
"Where am I going?" Laws of Life

Your Mind Is a Magnet
Wishing for Things
Why Think Positive?
Why Set Goals?
The Law of the Seed
Self Talk
Peace of Mind
Patterns
Pain
Making More Money
Lessons
Enjoying Your Work
Commitment
A Track Record Friends and Family

Trying to Change People
Relationships
Presents
Other People's Relationships
Friends and Money
Forgiving People
Family
Compliments
"Make Me Happy!"
"I Love You!" Success Strategies


Your Best
When to Quit?
What to do Now
What We Have
What Surrounds You?
What Is Most Important?
Throw out the Junk!
Save First!
Prosperity
Just do it!
Just Ask
Get Serious
Focus on What You Want
Excuses
Everything Is Connected!
"I Can't Do It!"

 

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Category: Auto, Education, Self Help

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Title: Pass your Driving Test
Author: Nadav Snir
Description:

Introducing... "Pass Your Driving Test"

Pass Your Driving Test is the culmination of everything I learned about passing your driving test first time. It covers absolutely everything you need to know, and nothing extra (I don't want to waste your time giving your boring junk you don't need to know).

  • What to do on the day of the test, and during the test itself to give yourself the best chance of passing, including a list of things you should absolutely NOT do. These quick and simple rules are easy to follow and can make a HUGE difference to your results.
  • Exactly when your test ends - I've heard some horror stories about people who thought their test was over before it actually was. They failed because they didn't know they were still being tested!
  • Exactly WHY mirrors are so important, and how you should use them during maneuvers like changing lanes to demonstrate to your examiner that you are a safe driver.
  • The specific criteria examiners are looking for. If you give your examiner what he (or she) wants, you'll get what you want: a license!
  • A set of practical test exercises to practice with your instructor to prepare you for your big day.
  • Find out what to do in special conditions like poor visibility, poor weather or on dangerous roads. Many learners don't experience these conditions during their lessons, so you'll be prepared for
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Ebook Type: PDF
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Category: Home, Self Defense, Self Help

How to Improve Your Home Security

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Title: How to Improve Your Home Security
Description:
Keep Out Unwanted Intruders

Now YOU Can Finally Learn How to Improve Your Home Security WITHOUT Spending a Fortune.

Don't become a victim and risk your important possessions and, more importantly, your family...Instead, grab the only source of information that teaches you how you can quickly and inexpensively make your home unattractive to burglars!


How to Improve Your Home Security And Keep Out Unwanted Intruders


The Top 2 Benefits to "Burglar-Proofing" Your Home:

1) Simple, yet effective ways of securing your home


There's no need for a high-tech alarm system that's difficult to operate, and expensive to purchase. With the tips shown in this book, you'll find out what burglars look for, and how you can quickly and easily become an unattractive option for them.

2) Save money...and secure your family

Not only does this book offer ways of saving money WHILE making your home a burglar's nightmare, but it also helps ensure that those burglars won't have access to your family and yourself. Possessions are one thing, but having your life at risk is something no person should have to worry about.


Here is what you will learn inside this guide....

  • Other ways to prevent break ins. We'll look at certain types of equipment and other low-cost things you can do to make a burglar's life
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