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Self Help ebooks

Page 29 of 55
Category: Self Help

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Title: Killing Anxiety From The Roots
Author: T Chan
Description:

Does any of this sound like you?

  • Do you sometimes feel tight-chested and breathless?
  • Is anxiety stopping you live the life you are truly capable of?
  • Do you find it hard to visit supermarkets and crowded malls?
  • Do you have strong fears and phobias?
  • Do you become panicky and feel like running away?
  • Do you find it hard to unwind and relax?
  • Do you feel like you are going crazy, losing it or about to die?
  • Does your heart start beating faster for no reason?
  • Do you feel nauseous or have IBS?

 

What you'll get from Killing Anxiety From The Roots.

  • Some foods can cause anxiety and panic attacks. Learn how to identify and avoid them.
  • Faulty breathing causes many problems. I'll show you how easy correct breathing is!
  • Anxiety can be caused by a lack of vital nutrients. Find out what you need and how to get it.
  • Many Anxiety and Panic Attack sufferers have vestibular system problems without knowing it. They can be overcome!
  • Learn how to control your blood glucose levels to keep you feeling stable.
  • Bad sleep isn't just a symptom of anxiety, it is also a cause! Get a good night's sleep, every night!
  • Find out how you can control the vital processes in your brain and body that keep you calm and happy.


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Category: Self Help

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Title: Healing The Critical Parent
Author: Mark Ivar Myhre
Description:

While your ego also can put you down, it's not quite as singularly-focused as the critical parent.

The critical parent voice is always harping on you, always nagging you, always criticizing you.

Here's what I offer:

You get the complete visualization meditation that guides you to meet your inner parent and convince it to STOP criticizing you. You can then turn it into a nurturing parent instead.

You can completely END that awful inner criticism after one or two times of listening to this meditation.



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Ebook Type: Audio Included,
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Category: Psychology, Self Help

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Title: How To Get What You Want In Life
Description:

"How to get what you want in life" is a 6 part ecourse or ebook that is designed to provide you with the direction, purpose and drive that you are looking for.

The course will enable you to stop drifting along in life - instead you will discover what your life is all about and how you can go about to improve it.

"How to get what you want" will be your very own life map of where you are now to where you want to get to.
This is the time to start a fresh. So start right now!

  1. Discover what your life is really about
  2. The goal setting workshop - mapping out what you want in your life from hereon in!
  3. Fire the gun! - How to take action
  4. Become a world-class hurdler! How to overcome the obstacles that get in your way
  5. How to stay on track with your goals - How to keep motivated
  6. Creating the life that you truly deserve


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Category: Psychology, Self Help

Choose To Be Happy

$4.95
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Title: Choose To Be Happy
Description:

The Path To Success is Paved with Positive Thinking

"Have you always wondered how to apply positive self-talk and to employ the process of suggestibility to overcome fears? Here are some invaluable information on how to be a true leader!"


Do you wish that things could be better with your life? If so, you are not alone. Most of us would like to improve our lives in some way or another.

A few years ago I began having major problems with both my career and my personal life. As a result, I was suffering from large amounts of stress that impacted my health. I knew I needed to find a way to empower myself but I just couldn't seem to do it. As time went on, the stress became worse and so did my health.

I knew I had to do something.

That's when I decided I had to find a way to improve my life. I knew I owed it to myself and my family to get a handle on this once and for all!

What I discovered completely changed my life!

How did I do it?

I would love to share my secrets with you and my new special report on positive self talk does just that!

Introducing ...
Choose To Be Happy


The Path to Success is Paved with Positive Thinking!

Everything you need to know about the

... Click here to read the full description!


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Ebook Type: PDF
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Category: Self Help

How to Develop the Guts to Talk with Anyone

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Title: How to Develop the Guts to Talk with Anyone
Description:

Your GENE for empowered, inspirational living for every aspect of your life.

In this book, you will learn all about:

Table Of Contents

  • What Does "Breaking the Ice" Actually Mean?
  • Talking with Anyone - What Do You Need?
  • Asking Him or Her for a Date
  • Public Speaking - How to Appear and Be Confident Onstage
  • Approaching Your Job Interview as though You Own Them!
  • Scoring a Hit with Your Very First Lecture
  • Speaking With Famous People and Celebrities
  • How to Speak with Your Business Clients and Always Win!
  • Being a Leader... How Communication Helps
  • The 3 Ingredients for Any Kind of Successful Public Communication


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Category: Self Help

Simplistic Creativity Concepts

$3.95
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Title: Simplistic Creativity Concepts
Description:

Introducing...

"Simplistic Creativity Concepts"

How to supercharge your creativity and get fresh ideas constantly!

In this book, you will learn all about:

  • Map Your Mind..
  • Brainstorming
  • Generate Ideas Online
  • Attack From Free Writing!
  • Learn To Collect Ideas
  • Do It Differently.

Much MORE!



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Ebook Type: PDF
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Category: Relationships, Self Help

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Title: Making Your Marriage Last A Lifetime
Author: Michael Maas
Description:

"Turn Your Marriage Into That Sizzling, Soul-Connected, Rock-Solid Relationship You've Always Dreamed Of!"

With our Making Your Marriage Last a Lifetime Audio Course, You'll Discover...

  • The number one key to effective communication (imagine the joy of really understanding your mate's heart!)
  • How to develop your dreams individually and as a couple (create your own destiny!)
  • How to eliminate destructive financial arguments (and survive empty-bank-account moments)
  • How to bring back the pizzazz to your relationship
  • Four amazing secrets to making decisions together while avoiding conflict in the process
  • The hands-down #1 secret to a lasting relationship
  • Success strategies to deal with overbearing or intrusive in-laws
  • The worst possible action you can take when with a spouse's friends - avoid creating deep wounds that your mate may never stop bringing up!
  • The #1 way to create lasting, increasing closeness (this is something you'll never hear most couples talk about!)
  • The key to phrasing your concerns so that your spouse doesn't take offense
  • How to set the stage for the highest quality communication to take place
  • How to "set the stage" for critical conversations (preventing a blow-up, achieving the optimum outcome every time!)
  • The top four words never to use unless
... Click here to read the full description!


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Category: Self Help

Boost Your Self Esteem

$7.00
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Title: Boost Your Self Esteem
Description:

Low self esteem doesn't have to hold you back anymore...

"Stop Missing Out On The Good Things In Life...You Too Can Supercharge Your Self Esteem And Take Full Control Of Your Happiness, Career, And Love Life...Once And For All!"

Dear friend,

If your self esteem is low and you're feeling depressed and anxious, I urge you to read this letter. It will change your life.

Listen, if you're depressed then you're missing out on the things that can make life great. You'll miss out on relationships, friends, even your career can be affected by low self esteem.

Not only does low self confidence hurt you but it also hurts the people around you. When you're negative and down you pass on those feelings to those closest to you. This is true if you have a spouse, kids, and even your friends.

After a while, people won't want to be around you...creating a vicious cycle that makes you even MORE depressed.

Don't get me wrong. I know what it's like to feel that way. When I was younger, I often assumed that the good things in life just weren't meant for me and that I didn't deserve anything better.

But I was so wrong!

Increasing Your Self Esteem Is A Skill Anyone Can Discover...You CAN Turn Your Life Around For The Better!

It's as simple as this - you have to have a healthy level of self esteem.

... Click here to read the full description!


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Ebook Type: PDF
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Category: Psychology, Self Help

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Title: Unstoppable Self Confidence
Description:

"Unstoppable Confidence" is a 6 part ecourse or ebook that is designed to get you that self-confidence that you so desperately want.

"Unstoppable Confidence" will enable you to smash through those barriers and limited beliefs that you have about yourself and move forward with your life.

The difference between those that succeed and those that do not is confidence.

  • Just how confident are you?
  • Take the assessment and all will be revealed!
  • Believing in yourself - What do you need to believe in yourself?
  • How to overcome your negative thoughts
  • How to overcome negative comments from others
  • How to feel confident all of the time!
  • Your confidence plan - How to lead a great, confident life


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Category: Self Help

Overcoming The Storms Of Life

$7.00
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Title: Overcoming The Storms Of Life
Description:

"Have you always wanted to empower your family life? This ebook reveals all the secrets on how to empower your life, and the life of your loved ones!"


Do you find it difficult to empower yourself? If so, you are not alone. Empowerment can be difficult for most of us.

A few years ago I began having major problems with both my career and my personal life. As a result, I was suffering from large amounts of stress that impacted my health. I knew I needed to find a way to empower myself but I just couldn't seem to do it. As time went on, the stress became worse and so did my health.

I knew I had to do something.

That's when I decided I had to find out how to empower myself. I knew I owed it to myself and my family to get a handle on this once and for all!

What I discovered completely changed my life!

How did I do it?

I would love to share my secrets with you and my new special report on empowerment does just that!

Introducing ...

Overcoming The Storms Of Life - A Manual to Spirital and Personal Empowerment!

Everything you need to know about empowerment is included in this special report:

  • How to Give your Children Empowerment
  • How to Give Yourself Empowerment
  • How to Empower your
... Click here to read the full description!


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