Online Self Help ebooks

Thousands of people set out to turn their dreams into reality, but get stuck on the implementation. Take The Brakes Off, originally published as 'LifeShift: Doing The Dream', breaks through the impasse. Realising your dreams takes more than wishful thinking or naked ambition.

At each phase of life there are pitfalls, distractions and attachments to overcome. Is your life working for you? Does your work enhance your life, or get in the way? When you look at your life, do the obstacles seem insuperable? Are you yet 'doing your dream'?

Take The Brakes Off is the definitive guide to taking back your life. Forget the rat-race. Drop everybody else's agenda for you and define success for yourself. Develop a healthier balance between work and the rest of life.

Only 5% of the workforce 'win' the rat-race game, and many have little joy of it. Of the other 95%, most struggle and compromise to attain the heights, but don't even reap the financial rewards, let alone fulfilment. There is massive dissatisfaction in the workplace. Conventional success can't deliver on its promise. But there is another way, and it's called LifeShift.

The LifeShift approach has been distilled from Andrew Ferguson's training and counselling work with nearly 10,000 career-shifters over 25 years. Most of these have as a result created a self-managed or self-employed career.

Fast Start Guide

This is a simple document in which I explain without jargon what you need to know to make the best use of the sessions. Just a few minutes and you're ready to go. I cover:

• What specific track(s) to use for your particular situation
• Frequently asked questions
• Brainwave entrainment best practices
• 10 steps to optimal sleep and peak energy

In this ebook you'll get:

• Why most people fail to combat insomnia and how you can get the edge and conquer insomnia with ease.
• The truth about insomnia and how knowing the truth is key to overcoming insomnia.
• Need-to-know information! - How insomnia robs you more than just your sleep.
• Learn how to open the gateway to your sleep by retuning and balancing your inner sleep clock.
• Increase your brain power, physical energy, motivation, concentration and more!
• How you can eliminate negative sleep thoughts and an overactive mind.
• How vital sleep is for the body and mind and how continuing to suffer insomnia will damage your mental and physical health.
• How to deal with stress, anxiety and depression with highly effective techniques.
• How the sleep cycle works and how a good nights sleep doesn't just begin as soon as you rest your head on your pillow.
• Complete guide... Click here to read the full description!

Is everyone in your environment giving you the "look" because your baby is crying all the time?
Despair no more and read on.

Would You Like Me To Show You Exactly How To Stop Your Baby's Colic Pain Immediately, How To Restore A Regular Routine That Allows You To Bond Normally, Let Everyone Sleep Out, And Get Your Life Back Into Gear In Less Than One Week?

Soon you will discover...

• This Incredible eBook will guide you through each Tip for everything you need to know about how you may be able to cure baby colic for your baby.
• How to prepare for predictable colicky moments.
• Using baby swings to soothe... here are some safety tips.
• A quick mix of water and herbs that may stop the crying.
• Why you should keep a colic diary... and 11 things to keep track of.
• Problems with giving your baby a nighttime bottle... and how to fix them.
• Parent survival tips for coping, getting organized and setting up a support system.
• Tools you can use (some just lying around the house) to soothe your child, while also giving you a break from holding your child.
• 10 tips for easier nursing at night.
• Easy steps to soothe and distract your baby from crying.
• A solution that can significantly reduce the hours of crying.
• Telling hints that your baby is sick, not colicky.
• Now there are steps you can take to shorten the crying spells and limit... Click here to read the full description!

Buy Now and get a second ebook for free!!!
Click here to see the long list of these ebooks
(priced for $7.00 or less).

"It's True! You Don't Have To Live In Fear of Spiders Ever Again... The Fear of Spiders Is One of The Top Phobias People Suffer From In America Today"

Don't Be Crippled By Your Own Fear - Learn The Most Effective Ways To Cope And Overcome Arachnophobia - Inside This Exclusive Book!

Inside this ebook, you will find:

• FOUR amazingly effective relaxation techniques
• TEN ways to combat panic attacks that might accompany seeing a spider
• SIX proven methods to help you combat your fear of spiders

You could search for hours to find everything that we've put into this ebook. But you don't have to. We've done the work for you. Now all you have to do is use them. History shows that these
methods work.

Science says that phobias often originate in childhood and can persist throughout adulthood. The feelings that accompany being faced with the cause of your phobia can cause debilitating fear and panic. There are many, many ways that you can choose to face that panic, but the important part is that you DO face it!

This ebook contains a wealth of information that can lead you on your way:

• How can you overcome your fears?
• What exactly is a phobia?
• What causes a phobia?
• What happens when a person has a panic attack associated with a phobia?

Plus, we've included tons of information about spiders in general. Don't worry, there's no pictures! Just information.... Click here to read the full description!

"Discover How You Can Eliminate General Anxiety, Panic Attacks And Reduce Stress Without Any Drugs Or Medication.....100% Guaranteed!"

Controversial Secrets Experts Refrain From Telling You On How You Can Finally Be Free From The Destructive Effects Of Panic
Attacks And Stress

Dear friend ,

• During these episodes, do you experience symptoms like a racing heart, chest pains, breathing difficulties, choking sensations, lightheadedness, tingling or numbness?
• Does the anxiety, fear, and panic often leave you feeling helpness?
• Does your mind keep spinning with obsessive thoughts, what-if thoughts as you second guess about horrible things you think might happen?
• Is anxiety interfering with your daily life, such that you wake up each day fearful of how the day will be like?
• Do you experience insomnia and other sleeping problems?
• Do you suffer from uncontrollable sweating?
• Do you experience sudden episodes of intense and overwhelming fear that seem to come on for no apparent reason?

If you answered "YES!" to any of the above questions, then I believe you should be aware of this....

Announcing The "Anxiety Free Today" Program

In this comprehensive program, you will:

• Enjoy social gatherings and parties, instead of being afraid and shying away
• Understand the different types of anxiety attacks, and how to stop them... Click here to read the full description!

I'm here to personally GUIDE you through your own CUSTOMIZED personal development roadmap to become the Life Champion you deserve to be!
 

Dear Fellow Life Champion,

Got a question for you -- have you read books, listened to audio programs or attended talks in personal development and appreciated the knowledge, but for some reason, have NOT been able to APPLY that knowledge to your life yet?

Maybe there are so many good ideas floating around that they actually OVERWHELM you. You just don't know WHERE to start so you end up with INADEQUATE progress in your life.

"Tap Yourself Free" - Secrets to Gain Freedom & Control over Your Mind Whether in Health, Wealth or Relationships

Everything I have discovered about using Tapping for self-development is in this ebook. This ebook will make you see your life differently and put you firmly in the driving seat.

As you turn over the pages of this ebook, you will open your eyes to powerful knowledge such as...

All you need to know about the nature of your conscious and unconscious mind...

• How Tapping works and why it is so powerful... plus... advanced 'secrets' to identify your core issues & eliminate them successfully!
• The interplay of thoughts, negative feelings, and beliefs (so you can do what's necessary to fix problems immediately)...
• How to find limiting beliefs holding you back (and make sure they never affect you again!)
• And clear, real-life examples of how Tapping can improve the quality of your life immediately...

'Tap Yourself Free' explains how your negative feelings and limiting beliefs stop you from achieving all these things, so you'll know where and how to tap them away as required. By the time you finish reading it, you'll discover:

Part One:

• My discoveries into Tapping, and what happened in this journey to improving my sex life
• A secret tactic to progressing from your past problems in a clear-cut way
• Introduction to ego, how you can see the... Click here to read the full description!

"Leave Your Lonely Days Behind. Discover How You Can Attract And Maintain Fruitful Friendships That Will Last A Life-Time."
 

Life Is NOT Meant To Be Lived Alone.

And thankfully, I can show you another way.

It's simply about loving life and spending time with people who make you happy and appreciate your presence. It may be about going out on weekends and partying, or sharing good food and drinking good wine. It may about staying in and sharing a movie, or chatting for hours on end. Whatever your desire...

The information contained within this ebook will help you attain a lifestyle full of amazing experiences, shared with amazing people! Everyday I thank myself for having the drive to overcome my problem and search for a better life. In doing so I found out allot of useful information - the hard way.

For you, on the other hand, it's all here for the taking. I would have paid allot of money for this opportunity if it had been presented to me a few years ago.

• You will have people liking you for who you are. It's that simple.
• You DON'T need to take risks or drugs, or feel as if you should constantly prove yourself.
• You DON'T need to have good looks or lots of money.
• You DON'T need to have 'the gift of the gab' or be something that your not.
• I'll explain in full, the successful methods and strategies that turned my life around.

So How Is This Ebook Going To Help You Exactly?

Well, I... Click here to read the full description!

Buy Now and get a second ebook for free!!!
Click here to see the long list of these ebooks
(priced for $9.95 or less).

"Give Me a Few Minutes and I'll Show You How to Quickly and Effectively Get More Done in a Week Than What Most People Can Accomplish in a Month!"

Check out just SOME of the information you will find inside Super Tactics of Time Management Experts:

• Why many people achieve very little despite spending most of their time on certain activities
• Necessary pre-requisites to help you manage your time effectively.
• Extraordinary methods to gain more direction in accomplishing whatever needs to be done
• What to do to reduce stress and anxiety
• How to triple or quadruple your time to enjoy life to the fullest
• Practical tips to overcome procrastination
• How to minimize errors and mistakes that waste so much time
• A very powerful tactic that can help you get more things done in one week than what most people can accomplish in a month
• Terrific techniques to organize your tasks and activities
• How to minimize your time looking for objects
• How to become proficient in the art of prioritizing
• Motivational tools to give you the zest in starting out a task or duty with vibrant enthusiasm
• How to make your time productive when you really can't avoid the time thieves
• The standard technique used by top-level athletes, successful businessmen and achievers in realizing their dreams and reaching their goals
• How to make emails work for you in your pursuit to save... Click here to read the full description!

WARNING! Don't Even Think About Buying Another Blood Pressure Guide Until You've Read This...

"Chronic Hypertensive Finds A 100% Natural, Scientifically Proven Way To Lower Your Blood Pressure Without Drugs, And Finally Reveals The Easy Steps You Could Already Be Taking To Reach The Promised Land of BP 115/75"

Here's a small sample of what you'll learn in "Blood Pressure Truth™":

• Discover why relying on your doctor alone for blood pressure measurements could be killing you.
• Exaggerated or understated?
• Why lowering your sodium (like the doctors tell you) but ignoring other minerals could actually lead to increasing your blood pressure.
• Why not knowing how to accurately measure your own blood pressure could mean that you're sending yourself to an early grave and you don't even know it.
• How to unlease your body's natural ability to heal itself of the damage done.
• Freedom from nervous terror about dying before your time.
• How to protect your heart and your blood system by popping a few amazing supplements.
• The proven 3 step Blood Pressure Truth™ Success System.
• Stop the doubts about your health and be confident in the knowledge that you are healthy.
• The right type of fiber that will lower your blood pressure. Eat lots of the wrong type and there'll be no effect on your b.p.
• Imagine no longer worrying about suddenly not... Click here to read the full description!