Self Defense ebooks
Title: Survival Combat Fitness
Author: Yuri Boiarsky, John Spencer Ellis
Introducing the complete training system which teaches you how to protect yourself and your family from violence and aggression!
Become STRONG, FAST & POWERFUL and Learn How to FIGHT on the STREET
You need effective, efficient and powerful hand-to-hand combat skills. This is where you learn how to master these skills FAST!
- Multiple camera angles of each technique so you know exactly how every technique should look, feel and function
- Detailed step-by-step online video instructions for every fitness, conditioning and combat technique
- Slow motion replay breakdown of each combat technique for maximum learning experience
- Instruction by the two most qualified people to bring you this type of training – PERIOD!
Your Training Videos Includes:
- Introduction and overview of the system with specific training protocols for different ability level
- Warm-ups 1: Learn fundamental body mechanics and get your body ready for combat
- Warm-ups 2: Increased movement and mobility
- Conditioning 1: Foundational Strength, Conditioning and Agility
- Conditioning 2: Moderate Strength, Conditioning and Agility
- Conditioning 3: Advanced Strength, Conditioning and Agility with Combat-oriented Drills
- Conditioning 4: Advanced Conditioning & Partner Drills for Explosive Power and Control
- Powerful and effective
Ebook Type: Video
Title: Arm Up System
Discover the “3 SECRET LOOPHOLES” To Get Untraceable Firearms & Defeat Obama's Gun Confiscation Schemes For Good...
In The Next Few Minutes I'll Show You A Simple System That Will Not Only Protect The Firearms You Already Own, But Also Give You The Power To Add As Many New Guns To Your Arsenal As You Please.
- I highly doubt it and the Arm Up System will show you exactly how to guarantee that never happens to you.
- You'll learn exactly which are the ones that will put you at the most risk and how to legally avoid them.
- How to understand the current gun laws and use them to your benefit.
- You'll never have to wonder if the next gun bill that gets passed will render all of your firearms illegal.
- You will learn the exact steps you must take right now to add any firearm to your arsenal without having to go through background checks.
- When you follow the Arm Up System you'll be fully protected and able to pass your firearms to whomever you please all while following the letter of the law.
- It's a system you will use to acquire any legal firearm you please without any government oversight.
- You'll discover the exact steps you can take today to put your existing firearms out of sight form the government's prying eyes.
- How to find and use the firearms of our forefathers to protect your home today.
- You'll discover exactly what this "unusual" type of firearm is
Title: Family Survival System
Author: Frank Mitchell
Learn The 7 Secrets Every Family Must Know To Survive Any Disaster Or Crisis Situation...
You'll become a leader, someone people look to for guidance and protection, someone your family and everyone around you will be proud of.
Want to know what you'll get from the Family Survival System?
What follows is just a small taste of what's included.
- How to use the trash in your garbage can to create enough clean drinking water to keep your family alive for months, without having to build anything or buy any expensive filters.
- What the true risks are in America right now, how to recognize them and how to prepare for them all. You'll learn what signs to watch out for and what to do when you see them.
- An adult needs about a gallon of water per day and can only survive for 3 days without it. But you'll never have to experience that when you follow this system.This one skill will keep you and everyone you know alive longer than anything else and you'll learn it on page 14.
- How to save a life, even if you have no medical experience. During a crisis people will be wounded, you can count on it, follow the Family Survival System and you will know exactly what to do when you, your family or even a stranger needs your help.
- How to make sure that your family never has to go without a hot meal. Do you really want to have to live on MREs and beef jerky? You'll laugh at how simple this is and wonder,
Title: Alan Belcher's Immunity MMA
Author: Alan Belcher
It's Finally Time To Start Crushing Your Opponents With The UFC Secrets Of Alan Belcher's Online Immunity Training Portal! Get It Now!!
Alan Belcher's Immunity System Digital Online Training Portal Is Finally Available..
- 10, 234 Hours Drilling...
- 15 Years In The Cage...
- 5,378 Hours Sparring...
- 14 Fights In The UFC...
- 25 Professional Fights...
- 28 Coaches & Trainers...
Learn The Most Effective Defenses And Counters For MMA And Grappling That HAS EVER Been Released!
Discover The Secret To Avoid Counters And Become Being “IMMUNE” to the following leg locks...
- Inverted Heel Hooks: These are the nasty ones... you don’t have to be scared of this anymore once you learn this!
- Heel Hooks: NEVER get caught in this dangerous submission again!!! Alan gives you the most effective defenses from every position possible!!
- Toe Holds: Another common submission that you no longer will have to be worried about in your matches or your fights... this alone is worth the price of admission!
- Straight Ankle Locks: These are the most common leg attacks for beginners but also works at the highest level.. Dicover the secrets to make your ankles like iron shafts rendering your opponents attacks useless.
- Knee Bars: These can cause SERIOUS damage if you do not know how to handle them the right way... and most people (including high
Ebook Type: Video
Title: Boxing Blueprint
Author: Rob Pilger
"Discover The Secret To Never-Ending Cardio, Warp Speed, and Lights-Out KO Power While Slashing Your Workout Time In Half With The Cutting-Edge Boxing Blue Print Training System"
... Click here to read the full description!
Chapter 1. Flexibility-Mobility Training.
Correcting muscle imbalances by stretching the tight ones is crucial to staying injury free while boosting your fighting performance.
Chapter 2: Max Strength Development.
Learn the biggest myths of strength training & why you must get strong. Why strength makes or breaks a fighter. How maximal strength lays the foundation for other vital strength and special strength qualities that give the fighter a tremendous advantage in the ring to win.
Chapter 3: Explosive Power Training.
The incredibly explosive & powerful fighters are the most dangerous. You CAN develop explosive speed and power for the ring.
Chapter 4: Rethink Conditioning.
In this chapter you will learn how to develop endless endurance and how to develop the different energy systems that are called upon when fighting in the ring or cage.
Chapter 5. Functional Core Training.
The core is often underdeveloped in fighters and this IS the pillar of the body. It is vital to your fighting performance and longevity to learn how to develop a strong & powerful core.
Chapter 6: Injury prevention Training.
Boxing skill training creates career shortening muscle
Title: Bulletproof Home Defense
Author: Steve Walker
Do You Make These Fatal Mistakes In A Crisis?
- Do you know why you should never hide your stockpile in the basement... and that doing that almost guarantees that you'll lose your food, your ammo or your gold and silver in times of social chaos?
- Do you know what kind of meat you should never eat in a crisis?
- Do you know why you should never put a tall fence around your house?
These are just some of the innocent mistakes that can cost you the life of someone you love... if you rely on a few very common... yet criminally ineffective "home defense" techniques to protect your family in a mass social and economic collapse. But the techniques that actually work are so counter-intuitive... they will shock you as they shocked me... even though I've been a US Army officer for almost 22 years.
Many home defense tactics look good on paper, but don't survive contact with the hard reality of a crisis.
My idea was simple: the USA is still far from becoming engulfed by civil war like Syria or Bosnia. That makes these strategies even more effective. Because when it hits the fan... when looters are having a good time like they did during the LA riots, or the 2011 London chaos... Just the opposite: it's the modern day survivors, the Serbs, the Chechens, the Syrians, the Iraqis that you can learn the most from... because they're actually using these strategies to stay alive.
And I realized that this is crucial... Click here to read the full description!
Title: Ammo Independence: The Firearms Survival Guide
Let’s Take a Look at What’s Included…
The Ultimate Guide to Reloading. This outstanding ebook teaches you how to manufacture your own ammunition and reload your spent cartridges and shells.
This ebook will not only ensure your family has all of the ammo you need for long term survival, it’ll also teach you a critical skill-set that will be in high demand after an “end of the world as we know it” crisis.
Those who can make their own ammunition will have peace-of-mind of knowing that they’ll have all the bullets they need!
How to Build a Survival Rifle
Here you’ll learn how to custom build your own AR-15 rifle for much less than what you’d pay at a local gun shop.
And you’ll learn how these survival rifles can be made completely “off the books“, meaning they won’t appear on any government registries or lists.
And it’s completely legal and within the ATF’s federal firearm guidelines!
Hide Your Guns & Ammo
Once the crisis breaks and looting and rioting starts in the streets, the government will start confiscating guns.
In this ebook, you’ll learn 21 places around your home to hide your guns and ammo so that government agents and home invaders absolutely cannot find them.
Title: Wing Chun Info Sheets
Author: Nigel Smith
"Who Else Wants To Quickly Learn Wing Chun Kung Fu, A Practical System Of Self Defence For Both Men And Women?"
Everything you ever wanted to know about Wing Chun - revealed!
Wing Chun is a parctical, easy to learn system of self defence.
This means that anyone can quickly get to a level of competence to be able to put it to practical use.
When you know how to do the basic techniques, you will soon learn how to practice it like a seasoned pro.
This system is guaranteed to teach you everything you need to know about Wing Chun Kung Fu and how to improve your ability to practice it.
Here Are Three Good Reasons To Believe Me When I Tell You Wing Chun Info Sheets Is For Everyone
- Wing Chun concepts are clearly explained
- Illustrations show the practical application of techniques
- A friendly style of writing makes it easy to follow and understand
Here's just a taste of what you'll discover...
- The two basic ideas of Wing Chun...
- A one sheet summary of the entire Wing Chun System...
- Secret of how Wing Chun strikes work...
- Simple keys to executing punches and palm strikes..
- Body reading, ranges and orientation..
- How to do chain punches...
- Wing Chun Qi Gong...
- Key Wing Chun hand position.
- Basic Wing Chun Curriculum...
- An outline of Siu Lim Tao...
- The importance of Siu Lim
Title: Karate Made Easy
Author: Philip Watkins
“How To Quickly And Easily Take Out Vicious Attackers Using Long-Lost Bare Hand Fighting Secrets”
As you read the ebook, you realise traditional karate is the foundation on which ALL other fighting styles, systems and fads are built. Just that realisation alone is all the inspiration you need to get started right now.
Here Are Some Of The Things You’ll Discover Inside ‘Karate Made Easy” …
- A quick, decisive and effective attacking technique often used when you want to render your opponent temporarily helpless. Use this with CAUTION!
- The one strike that can be mastered quicker than any other Karate offensive move. And the best bit is -- it can be used in three different ways to completely baffle your opponent!
- A swiftly delivered strike that's especially effective on the forearm, neck and ribs. It can cause your opponent stinging, excruciating pain. And there’s nothing better to bring a smile to your face!
- Master one of the earliest striking methods in the art of Karate, dating back many centuries. Use this blow when attacking the ribs or blocking an opponent's punch or thrust!
- How to "kiss" your opponent with this blow. Be prepared to deliver it in a corkscrew motion—digging its way into the stomach, cheek or eyes!
- How to immobilize your opponent's arms and hands. Learn two ways you can temporarily "paralyse" those vital organs
Title: Art of Fighting Without Fighting - Anti-Bullying
Author: Julio Anta
- Complete Anti-Bullying and confidence building life skills program for kids and adults.
- The key to non-violent anti-bullying peaceful resolution.
- Was developed by anti-bullying expert Julio Anta who has been doing anti-bullying workshops since 1998
“The Art of Fighting without Fighting Anti-Bullying” which we teach in our martial arts school and it is now available for purchase on a DVD set is a program that trains victims of bullying whether they are children, teenagers or adults to survive a bully encounter.
After many years of studying, getting certified and teaching anti-bullying classes in his martial arts, fitness center and doing seminars he developed this program to train victims of bullying whether they are children, teenagers or adults to survive a bully encounter. The goal is to build a persons self esteem and confidence so that they are not a bully magnet.
The progression is verbal defensive, passive physical defense and last physical self defense.
Learn how Anta had to handle bullies as an adult. This program is the key to non-violent anti-bullying peaceful resolution.
This video teaches parents how to successfully handle bullying situations in schools. You will also get to see actual anti-bullying workshops conducted by Julio Anta. Peace Through Strength is our motto, with this method your child will learn how to be a bully repellent and how to handle bully encounters... Click here to read the full description!
Ebook Type: Video
Child Custody (32)
Christian Books (115)
Cover design (3)
Fish and Fishing (60)
For Authors (80)
Green Products (39)
Home Business (180)
How To (247)
Illustrated Picture Books (23)
Law and Legal (26)
Real Estate (64)
SEO and Promotion (76)
Science Fiction (34)
Self Defense (72)
Self Help (503)
Weight Loss (237)
Young Adult (43)
16 Self Defense ebooks Click here to see the full list of these ebooks
(total value $122.55)
just for $20.95
From: World Wide Web Awards™
E-Library has been selected to receive the World Wide Web Awards™ "Gold"Award.
The World Wide Web Gold Award represents web presence at its best.
Select spelling error with your mouse and press Esc