Pretty soon, you'll be like a Wizard in the Kitchen - strong in the hidden ways of food, plants and herbs.
You'll know how to do things such as:
- use self-medicating with food for health and see how this practice is way older, gentler and more natural than medical drugs
- treat over 40 common ailments with simple kitchen remedies
- supplement your diet with delicious and FREE wild food
- stop a cold and many other common ailments dead in their tracks with common foods
- save money on medicines by collecting and using 'Nature's First Aid Kit' for yourself
- learn the language and concepts of modern nutrition
- improve your own, and your loved ones immunity to modern disease
- identify, grow and use the 15 most powerful kitchen herbs
- identify what your body does, and doesn't need to be healthy
- identify and use power foods to Boost your Immunity
- identify and use 50 common wild plants
- identify and avoid the dangers lurking in our food and environment
- find real food for a completely enhanced and healthy you
- find out the real alternatives to an orthodox medical philosophy
- enjoy fun meals designed specifically for self-medicating treatments
- develop the skills and collect the tools of the home herbalist
- create integrated health care running from your kitchen
Armed with this knowledge you will find that food is extremely powerful in the day-to-day management of your health. With the secrets of food and its hidden powers you can do things like:
- stimulate the immune system
- stimulate digestion and circulation
- regulate stomach acidity
- or even just enjoy their pain blocking or anti-inflammatory properties
- lower blood pressure
- increase blood flow to the skin
