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Sciatica Self Treatment Ebook

Sciatica Self Treatment
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Ebook cover: Sciatica Self Treatment

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Title: Sciatica Self Treatment

"Starr Horton Reveals His Breakthrough Self Treatment Program That Will Show You How To Get Fast Relief From Sciatic and Low Back Pain Within a Few Days... and Permanently Eliminate It For The Rest of Your Life!"

Do You Have Any Of The Following Symptoms In Your Lower Back, Buttocks, Or Leg?

  • Radiating or tingling pain extending into the leg.
  • A dull or aching pain in the buttocks, hip or down the leg.
  • Does your pain feel worse when sitting?
  • A consistent ache or pain on one side of the buttocks.
  • You feel numbness or weakness in the leg or foot making it difficult to move.
  • Intensified pain shooting through the pelvis, buttocks or down the leg when standing up.
  • Increased lower back pain from sitting for more than 20 minutes.
  • Radiating or shooting pain down the leg with some sleeping positions.
  • Pain becomes worse during or after activity.
  • Pain becomes worse after prolonged periods of inactivity.

With The Sciatica Self Treatment System You'll Learn

  • How you can treat yourself at home and fix your back problems with a proven easy to follow plan
  • Immediate steps you can take to eliminate or reduce you back pain within a few days
  • You'll learn how the anatomy of your back really functions and works
  • Discover the best way to use ice pack therapies and anti inflammatory medications. Learn what works best and how to use these all important treatments properly
  • What a sciatic nerve is and why the pain in your leg is coming from your back
  • Learn how muscle and connective tissue can create imbalances causing tremendous back pain and how to correct these imbalances safely
  • You'll be taught a safe and easy series of exercises for long term back health
  • The importance of stabilization and compression to fix your back pain. Both short term and long term approaches are covered
  • Discover why this program uses inflammation, stability/compression, and connective tissue imbalances in a structured, synergistic approach to fixing your back
  • How to go beyond temporary pain relief by reducing inflammation so the sciatic nerve root and surrounding soft tissue can heal
  • You'll be given a complete list of alternative therapies and techniques that actually work
  • How to use specific pressure points for fast, temporary pain relief anytime, anywhere you need them

Once you've learned these techniques and started the program you'll finally be able to...

  • Eliminate your dependency on the schedules of other practitioners
  • Take control of your treatment and accelerate your progress
  • Save time and money with your own self-care program
  • Be pro-active in potentially avoiding surgical procedures
  • Stop long term use of harmful drugs and medications
  • Develop a long term maintenance strategy for a healthy back
  • You'll become educated on proper body mechanics to avoid possible re-injury
  • You'll become educated on your condition and the structure of your back
  • Develop healthy, back friendly habits and activities
  • You'll know exactly what steps to take in the event of an injury
  • Develop greater self-confidence in any physical activities
  • Create a strong and flexible mid-section
  • Improve your posture, look better and feel healthier
  • Bullet proof your spine with a natural brace of muscle in less then 15 minutes a day
  • Enjoy exercising, sports and live an active life
Ebook cover: Sciatica Self Treatment
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Ebook Type: PDF
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