Carbs are not the evil macronutrient so many make them out to be. Yes, they can cause you to get fat, but not when consumed at the right times and in the proper proportion.
Contrary to popular belief, getting ripped by building muscle and shedding fat simultaneously can only be achieved through an intelligent approach for eating carbs that will allow you to eat them every single day.
This is critical to your success for a couple of reasons:
- The insulin spikes induced by carbohydrates are anabolic and can be strategically exploited to build muscle without gaining fat
- Trying to go a full day without carbohydrates is next to impossible
I’ve tried low-carb and no-carb diets and they’re not realistic.
Through my research and experimentation I have developed the most effective, comprehensive timing strategy that will allow you to unlock the anabolic (muscle building) benefits provided by carbohydrates, without compromising your ability to continually rid your body of unwanted fat.
My system covers this in perfect detail, guaranteeing you'll know exactly how to time and portion your carbohydrates so you can exploit their muscle building benefits without compromising your ability to lose fat in the process.
I want you to have the same opportunity to transform your body and improve your life, without having to waste years of your life learning and experimenting, like I did.
My book, Ripped Out, is a motivational and instructional guide that will provide you with every piece of powerful instruction you need to build muscle, shed body fat, transform the composition of your body and get ripped.