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Reduce Fear Escape Anxiety End Panic Ebook

Reduce Fear Escape Anxiety End Panic
Ebook cover: Reduce Fear Escape Anxiety End Panic


Title: Reduce Fear Escape Anxiety End Panic

How Could Someone Who Looks So Normal On The Outside Be So Filled With Fear & Anxiety On The Inside?

Some Of The Amazing Discoveries Awaiting You

  • How we plant the seeds of our anxiety
  • How to literally grab hold of your current fear and conquer it - once and for all. You'll love this!
  • The number one reason we need fear (hint: it counteracts our love)
  • Why your fear is more potent than your love - and how to change it
  • How to fill yourself with love. You'll be amazed how quickly and easily this works!
  • The three big reasons why we're reluctant to end our fears - and how to overcome each one
  • The seven 'human gifts' that anxiety chokes
  • The one test to determine if you're a warrior or not
  • The three startling facts about panic - and why you must know them to end your panic attacks
  • Why leaving anxiety, fear and panic as a mystery makes them more dangerous
  • How we call fear into our lives, and how to stop doing it
  • How to force anxiety (or any other emotion) out of your body and actually see it once it's removed. Incredible experience
  • How we create land mines of fear that later explode in our face
  • The 5 negative qualities of fear - know what it does to you, and you're better equipped to end it
  • The easiest way to end your fears...and why it goes against everything you learned in school
  • Why your first 'suffocating' anxiety as a child holds the key to ending your current anxiety 
  • Know these 7 characteristics of fear to keep it from eating you alive
  • The difference between expectation and anticipation - how both contribute to your anxiety, and how to work with them to escape your anxiety
  • Why it's best to seek out your fears...and why you'll never end your fears simply by 'facing up to them' - and how that's often a waste of time
  • If you ever get stuck and don't know what to do next, read this
  • How our blockages and resistances to living life relate to fear - and how to end them
  • ...and how the whole system has been corrupted
  • Why giving yourself permission to end the fear is so important
  • How taking a nap can lift your anxiety - but you must do it the right way
  • Why your fears resemble a horror movie
  • What does Sir Isaac Newton have to do with your panic attack?
  • How I ended my panic in 5 days
  • The big lie we tell ourselves about fear, and why it's so dangerous
  • Why do fears manifest in our reality?
  • How a glass of water can reduce your fear - in less than one hour! You have to try this one to believe it
  • Finding, healing and strengthening your inner warrior
  • How to make anxiety work for you (hint: now it will be a whisper instead of a shout!)
  • The tallest hurdle stopping you from working on your fears
  • A simple way to bleed off your anxiety - use this when it's in your face and you don't know what to do, but you need instant relief
  • The limbic brain response - the key to your panic attacks
  • Why you must replace your fear with something positive
  • The 8 secret, sneaky payoffs we get for keeping our fears around - you need to know these to reduce your fears
  • Some antidotes to fear
  • What is creativity, and how does anxiety affect it?
  • The 5 positive qualities of fear (hint: now use your fears to help you!)
  • What to do right now to get fear to leave you alone. Temporary but deadly effective. Use this when you need a break from fear RIGHT NOW. Works in an instant
  • How fear blocks any success - and the simple little thing you can do to change it - instantly!
  • How anxiety steals your self-trust, and what to do about it
  • Use the power of the earth to help you - pages 25, 113.
  • Not all fears are the same - which ones are most painful?...and why do we create those painful fears in the first place?
  • The twelve parts of you - and why it's so important to bring them into balance (and exactly how to do it!)
  • The 7 ways we express our anxiety...and the one which works in your favor
  • How to steal the heart of your anxiety so it begins to unravel on its own
  • The major difference between fear and anxiety
  • How your subconscious mind triggers a panic attack, and how to change it in minutes
  • When - and how - to focus on your fears to end them
  • How to stop procrastination dead in its tracks
Ebook cover: Reduce Fear Escape Anxiety End Panic
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