E-book Category: Fitness
E-book Title: RIPPED Weight Training
Book Description: Dear Friend,
Let me ask you a few VERY pointed questions...
Are you happy with way your body looks right now? I mean... are you REALLY happy with the way it looks?
Are you getting the kind of attention from the opposite sex that you desire? Are women constantly doing double takes and undressing you with their eyes?
Do you want to pack on muscle and don't know how to do it?
Are you one of those 'hard gainers' that cannot seem to add muscle mass or size no matter what you try?
Or perhaps you're someone that has hit a seemingly insurmountable roadblock in their training?
Well, whether you're not happy with your body... or you're not getting the kind of attention from the opposite sex that you desire... or if you don't know how to pack on muscle mass... or whether you're a hard gainer... or even if you have plateaued...
I have VERY good news for you so please read every word of this VERY important letter because I guarantee you explosive muscle growth and strength gains in half the time at the gym!
Make Chicks Drool Over Your Rock Hard Body And Be The Guy Every Other Guy Wants To Be!
Imagine yourself walking into the gym and all the girls are looking at YOU... giving you the once over and even doing double takes admiring your rock hard physique...
All while all the other guys in the gym are wishing that they could be just like you.
With your new body you...
- Feel Healthier And Stronger Than Ever Before... You love waking up in the morning... you arise from bed ready to take on the day -- with an energy you never thought possible.
- Look Better And Feel More Attractive ... Those members of the opposite sex will begin to notice you and desire you with your rock hard body and stunning physique.
- Have A New-Found Confidence ... You will begin to realize your true powers and abilities and you'll have a newfound confidence that will allow you to achieve even greater successes.
Sound like some incredible fantasy?
Well my friend... this can be YOUR reality with my killer step-by-step muscle building system exclusively for young guys and old guys who have tried everything else and still can't gain clear, defined, eye-popping muscle mass!
And experienced Lifters, stay with me here because if you plan to become a bodybuilder or want to take your training to a new level then you're about to discover...
How To Pack On Unbelievably Huge, Rock Hard Muscle Mass Super Fast -- Without Plateauing!
I have developed this program after years of testing, tweaking, and perfecting for OPTIMAL and lightning fast results no matter your body shape today.
Just like Jonathan Lee above, once you begin to implement the secret training methods and techniques that I will reveal to you, your body will literally EXPLODE with new muscle mass and strength!
I have identified a very unique and specific process to stop plateauing and get REAL results... the kind of results you've been dreaming about...
The kind of results you deserve!!!
Why Listen To Me?
My name is Steven Gwillim and I am a certified trainer, professional bodybuilder, and author.
I have written hundreds of articles for many of the top bodybuilding and fitness sites on the Internet. And my advice is followed by trainers and bodybuilders worldwide.
I am also known for developing the explosive R.I.P.P.E.D. Weight Training program through years of trial, error, and research. I have been training people all over the world just like you to make MASSIVE gains in the gym very quickly and very easily.
Does This Sound Like You Too?
I started training to gain lean muscle mass at around the age of 22 because at 5' 9" and only 140 pounds I was sick and tired of being laughed at... tired of being small...
So I decided to take action and do something about it. That was when I first began weight training. Unfortunately things didn't come easy for me at first.
I remember at the start I was frustrated with my less than satisfying gains and I sunk my teeth into numerous bodybuilding programs, pushing the limits as much as I possibly could.
I was going to the gym 6, even 7 days week, and trying absolutely everything. German Volume Training... HIT Heavy Duty... Muscle Mag Routines... I even tried "Super-Strict Training ".
But nothing was working. I wasn't getting any bigger... maybe a little leaner... but starting out at 140 pounds... well, I didn't need to be any leaner!
Finally, after several months I began to mix things up a little and test different methods in various combinations and I began to experience dramatic results! My weight quickly went up to 160 and I was harder than ever before.
BUT - - then I experienced my first plateau. And again I was STUCK... I went back to the magazines and the routines to see if I was missing something.
Once again nothing the so called experts were telling me was doing anything for my body. It was as if it was on "pause". So, after another couple months of frustration and no new results I decide to go back to what kick started my growth in the first place.
I was going to mix things up and try to shock my body out of my plateau...
And Then It Hit Light Lightning!
Almost every program had some missing link which is why I couldn't surpass my plateau. But then it hit like lightning...
The proper mix of certain specific step by step methods exploded my muscle mass and my size in mere weeks. Just a couple short months later I skyrocketed from 160 to 190 pounds of rock hard muscle.
FINALLY my body was where I wanted it to be. Women started to notice me and my new body and I had a new confidence that made my family and friends stand up and take notice.
In fact... some of my friends wanted me to do for them what I had done for myself. And I did just that... began helping my friends to follow my new formula for explosive muscle growth...
And guess what? They each had the same kind of phenomenal results that I did. I knew I was onto something very new, very real, and VERY exciting.
Since then I have gone on to help hundreds of people all over the world just like you to transform their bodies and explode their muscle mass and strength at lightning FAST speed. And now, I'd like to share the same techniques with you, if you're ready...
And it's so damn simple... and so fast, you will amaze your family... your friends... yourself. There aren't any holes in this system, engineered for optimal growth... it's the step by step formula for muscle growing success you've been searching for...
It is...
R.I.P.P.E.D. Weight Training™
For you to understand the absolute power of my program and to understand how to achieve maximum results in minimum time I must break it down to it's core...
My R.I.P.P.E.D. program is centralized from the 6 crucial pillars of significant muscle growth ad body fat reduction... those 6 pillars are:
- Reinforcement
- Intensity
- Progression
- Proportionality
- Efficiency
- Dedication
This 6 pillar system is one reason why my program gets such huge praise from everyone that trains with it and is why you should be seriously looking at my program.
Lets now break down what each pillar so you can see what you're about to discover...
Reinforcement
Reinforcement might just be the most important aspect in your training.
REINFORCEMENT encompasses everything that you do outside of the gym as well as in the kitchen [nutrition] to condition your muscle growth.
There is no big secret while the actual training destroys your muscle fibers, REINFORCEMENT ensures that these muscles become more experienced, stronger, and ultimately bigger.
Here's a preview of what you will uncover in this pillar:
- The exact protein intake per bodyweight that ensures maximum efficiency for cell-regeneration without any waste considering your own unique experience level and uniqueness.
- The important proportions of ---- and ----- that will best suit your routine for maximum gains considering how new or advanced you are to bodybuilding/building muscle.
- The relatively unknown supplement that could potentially supply your body with the same amount of protein found in 6 steaks a day fueling dramatic muscle growth.
- Which supplements are a complete waste of your money and your time... and what supplements you can use for optimal results.
- Precisely what kind of liquids you need and at exactly the right proportions to keep your muscles RIPPED and keep your body 'well-oiled' in the gym and throughout the day.
- What GRP exactly is and how it DOESN'T conform to everyday norms.
- And much more!
Intensity
If you're looking for the secret to enormous muscle mass revealed in RIPPED Weight Training E-book, INTENSITY is your answer!
This is the principle that separates the Men from the Boys.
If you were a blacksmith forging metal, INTENSITY would be the fire that tempers your steel!
Here's a small fraction of what you will discover in this mind blowing pillar module...
- Why your ultimate goal is to FAIL and how you shall achieve this. This important component can make or break your body and it is revealed only in my intensity chapter... sorry but have to become a member to find out more.
- The cliche you probably know as 'Less Is More' can be very misunderstood, outdated and I have re-invented it, the R.I.P.P.E.D. way.
- The exact method you should use to literally set your blood and muscle fibers on fire... (there're no drugs involved here!)
- If you are having trouble with your intensity... I have the recommended supplemental formula for maximum levels of intensity that can almost be guaranteed to strike gold for your muscle groups.
- The biggest obstacle most trainers face in achieving maximum Intensity and exactly how to solve it step by step.
- The perfect synergy of ____ revealed that must be covered before maximum intensity can be reached! And exactly how to fine-tune you intensity levels to make sure you can reach maximum intensity.
- Intensity enhancing R.I.P.P.E.D. power tips!
- And so much more!
Progression
The 3rd pillar is the magic formula to achieving the fastest rate of gain while you train.
More importantly... unlike other programs, the gains you'll get from PROGRESSION will be gains that actually stick with you throughout your training.
Most programs don't include this important pillar and that is the EXACT reason they cannot help you to maintain your gains like R.I.P.P.E.D. can!
This pillar alone is a major reason why you should definitely try my R.I.P.P.E.D. program.
Here are some things you'll find within this breakthrough pillar:
- What secret revealed in my ebook has to do with getting rippled bulges in your major muscle groups and exactly how to implement it on your workouts.
- The hidden meaning of ______ and why not taking note of this can ultimately lead to negative or poor results.
- How to methodologically and properly DESTROY your muscle groups the right way to get ABSOLUTELY RIPPED.
- The 2:1 secret proportion factor that should never ever change with each workout.
- How to ultimately integrate PROGRESSION with REINFORCEMENT for laser-targeted gains.
- And more!
Proportionality
Ever wondered how to get a perfect '10' from the judges of any bodybuilding competition for the perfect proportional physique?
The PROPORTIONALITY pillar ensures that you know the correct and best form for any exercise.
It hands you the key groups to start working on and the right way to train to achieve a proportional physique and NOT get hurt.
Here's just a fraction of what is covered in this pillar:
- How to keep your muscles 'guessing' to turbo-charge your results. This involves ____ and ____!
- The hidden 'beauty' of ____ and how they are 'unnatural' yet able to give the most amazing results via pinpointed destruction!
- The most efficient way to re-proportion disproportionate muscle groups in no time at all!
- The exact angle and powerful way of executing [you wouldn't guess this] a bicep curl to achieve best stimulation for muscle growth.
- Where you should ACTUALLY concentrate your efforts to get a fully proportional physique - and no, it's not the chest!
- Many RIPPED Power Tips on How you can minimize your chances of injury each and every time you workout!
- Discover which exercises are the absolute most effective movements for packing on maximum muscle and building overall strength.
- And much more!
Efficiency
In the context of R.I.P.P.E.D 'efficiency' means several different things working in conjunction with one another to achieve a sure-fire pinpoint precision technique to building muscle in a minimal amount of time.
With the teachings included in this pillar alone, you can rest assured that your training routine will definitely be more efficient than it ever has been before...
You'll be getting a bigger bang per lift and bang per session once you start applying the techniques and methods outlined in this pillar.
Here are a few of the many nuggets you'll get with EFFICIENCY:
- The key factors to over-training and negative results - how you can easily avoid these just by implementing a simple technique that actually contributes to achieving your goals in minimal time!
- Why '45' is an absolutely magical number and what it can do to completely Make-Or-Break your muscle-strapped dreams.
- How the 'speed of motion' integrates with PROGRESSION in EFFICIENCY and what this has to do with golf (You wouldn't guess this one but it can change your body and your world!)
- The exact technique to breathing using 100% of your lungs to ensure maximum preservation of your body's oxygenic balance.
- A relatively unknown secret revealed that prevents energy levels from substantially dropping BEFORE you actually start working out and making sure the are ready for your R.I.P.P.E.D. Power Sets - you never have to feel lethargic before a workout ever again.
- The biggest mistake most beginners make while working out (that even more experienced trainers still do wrong if they're unaware of it) and how you can fix this to precisely target the exact muscle groups you wish to buff up!
- And much more!
Dedication
As the final pillar of the R.I.P.P.E.D pillars, DEDICATION will round off your workout to ultimately achieve your final goals.
In this pillar, we lay down the foundations for not just the very best, but the correct information and expose some of the deadliest misconceptions in the industry of bodybuilding.
Also, in this chapter, you'll learn exactly who to listen to, what to avoid and how to do generate unstoppable motivation in order to achieve the anatomy of your dreams (just like everyone else that has been through the program).
Just to give you a clearer idea, here's just a few things you'll be exposed to in this pillar:
- What a 'thick-head' actually means in the R.I.P.P.E.D context and how to avoid the negative feedback that can fatally mess-up your workout (and no, it doesn't mean a stupid person)!
- You can be saving HUNDREDS of dollars every year on muscle magazines by never buying another magazine again.
- How friends and local gym trainers could be feeding you the wrong information without even knowing it and how to avoid that like the plague!
- Who to have the best conversation with on going to the gym and how you can greatly benefit from this talk!
- And much more!
But That's Not All!
In addition to all of the detailed and step by step methods you'll uncover in the R.I.P.P.E.D. pillars you'll also be getting much more when you download your copy of R.I.P.P.E.D. Weight Training ™ today:
- How to correctly integrate your cardio so that it DOESN'T have a negative effect on your muscle growth! This strategy is one of the, if not the most powerful fat loss and muscle building synergy... all when you integrate R.I.P.P.E.D. Cardio C and R.I.P.P.E.D. Weight Training. Done right, you will experience ultra fast body fat loss, improve your body's ability to breathe, increase endurance and speed up muscle growth.
- Increase the speed of your body's food processing to jack up your energy levels naturally. This is just one simple R.I.P.P.E.D. hack out of hundreds.
- Learn the exact details of how to train each specific muscle group by with my incredible R.I.P.P.E.D. Videos Series. The entire series contains a full hour of in depth tips and tricks for maximizing your muscle gains in your chest, back, arms, shoulders, legs and abs.
- An extremely powerful warm-up method, in R.I.P.P.E.D. Basics, that can add 30 pounds to your bench press or any exercise starting the very first day using it!
- The and most efficient and correct way to execute the crucial exercises for each muscle group for building muscle. This is one of the most important things you will learn and you wouldn't believe how efficiently you will now be able to perform your exercises to achieve extreme muscle stimulation.
- The psychological reason why most people sabotage themselves...just when their diets are beginning to work..and how to make sure this never happens to you!
- And so much more!
More... | |
