Pontius Pilate was the first great censor, and Jesus Christ the first great victim of censorship.
Ben Lindsey

Quitting Smoking Easy Ebook

Quitting Smoking Easy
Ebook cover: Quitting Smoking Easy

Buy this ebook here

Add to Wish List


Title: Quitting Smoking Easy

Learn To Quit Once and For All From a Leading

Professionally Recommended Expert


Most people know that smoking can cause lung cancer, but it can also cause many other cancers and illnesses. One out of every five deaths in the United States can be directly attributed to smoking. Of these deaths, most are from smoking-related cancers. Cardiovascular disease and emphysema also contribute to death. When you inhale, a cigarette burns at 700°C at the tip and around 60°C in the core. This heat breaks down the tobacco to produce various toxins. As a cigarette burns, the residues are concentrated towards the butt.

The products that are most damaging are:

  • Nicotine is addictive and increases cholesterol levels
  • Tar is a carcinogen (substance that causes cancer)
  • Components of the gas and particulate phases cause chronic obstructive pulmonary disorder.
  • Carbon monoxide reduces oxygen in the body

The damage caused by smoking is influenced by:

  • Whether the cigarette has a filter
  • The number of cigarettes smoked
  • How the tobacco has been prepared.

Research has shown that smoking reduces life expectancy by seven to eight years.

Of the 300 people who die every day in the US as a result of smoking, many are comparatively young smokers. The number of people under the age of 70 who die from smoking-related diseases exceeds the total figure for deaths caused by breast cancer, AIDS, traffic accidents and drug addiction.

The Quit Smoking Easy eBook will show you:

  • How to quit smoking without putting on weight
  • How to stop the urges for cigarettes almost instantly
  • How to quit smoking without painful withdrawal symptoms
  • How to quit smoking without relying on patches and gums
  • How to mentally prepare for social situations without relapsing
  • How to put the money you spent on cigarettes to better use
  • How to help others quit smoking
Ebook cover: Quitting Smoking Easy
Buy this ebook here
Add to Wish List

Ebook Type: PDF
Related Books:
The Easy Way To Quit Smoking When Everything Else Fails
Author: Cameron Kerr
Category: Health, Self Help
Price: $27.00
Stop Smoking
Category: Health
Price: $39.95
108 Easy Ways To Find, Attract & Keep A True Love!
Author: Cucan Pemo
Category: Relationships
Price: $19.97
Koi Fish Pond Construction Made Easy
Author: Michele
Category: Fish and Fishing
Price: $19.97
Raw Food Made Fun, Easy & Beautiful
Category: Cooking
Price: $11.00
Hypnosis For Easy Weight Loss
Category: Weight Loss
Price: $67.00
Stop Smoking with Hypnosis
Category: Self Help
Price: $148.00
Easy Veggie Meal Plans
Category: Diet, Weight Loss
Price: $57.00

Site owner: Put the rating form on your site!
Listing wrong or need to be updated? Modify it.


Top 20


Action (54)
Adventure (161)
Affiliates (60)
Animals (183)
Arts (118)
Auto (61)
Aviation (17)
Beauty (115)
Body (183)
Business (675)
Cats (35)
Child Custody (32)
Children (261)
Christian Books (117)
Classic (167)
Computers (71)
Cooking (300)
Cover design (3)
Crafts (85)
Decorating (26)
Diet (268)
Dogs (156)
E-Business (710)
E-Marketing (589)
Education (329)
Entertainment (179)
Family (149)
Fantasy (72)
Fiction (170)
Finance (155)
Fish and Fishing (61)
Fitness (382)
Food (141)
For Authors (89)
Forex (33)
Gambling (13)
Games (71)
Garden (131)
Golf (81)
Green Products (43)
Health (1001)
History (33)
Hobbies (181)
Holidays (50)
Home (213)
Home Business (202)
Horror (27)
Horse (27)
How To (263)
Humor (53)
Illustrated Picture Books (23)
Internet (160)
Investing (88)
Jobs (176)
Law and Legal (25)
Management (53)
Manuals (169)
Marketing (31)
Medicine (98)
Men (100)
Military (8)
Mind (129)
Music (116)
Mystery (52)
Nature (48)
Nonfiction (95)
Novels (37)
Parenting (147)
Philosophy (33)
Photography (56)
Poetry (31)
Programming (40)
Psychology (221)
Real Estate (72)
Relationships (528)
Religion (102)
Remedies (184)
Romance (96)
SEO and Promotion (76)
Science (16)
Science Fiction (40)
Self Defense (74)
Self Help (542)
Spirituality (106)
Sports (197)
Thrillers (49)
Travel (131)
Wedding (51)
Weight Loss (265)
Women (238)
Young Adult (46)

Hide Menu

Related E-Books

Want to learn about new ebooks?Subscribe to our Newsletter:
Sign Up

eLibrary Awards:

Date: 3/5/2008
From: World Wide Web Awards™
E-Library has been selected to receive the World Wide Web Awards™ "Gold"Award.

The World Wide Web Gold Award represents web presence at its best.
Mistake found?

Select spelling error with your mouse and press Esc

HomeAdvanced searchTop RatedPopularNewFreeAdd Your EbookModify Your Listing

Authors ListFor AuthorsCover designPrivacy & Terms & CopyrightsResell RightsAffiliatesContact

Copyright © 2002 - 2016 eLibrary