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Psychology ebooks

Page 17 of 22
Category: Mind, Psychology

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Title: Panic Attack Workshop
Author: Victoria Gallagher
Description:

Discover How To Live In Peace And Harmony In A World Full Of Uncertainty And Dramatically Improve Your Quality Of Life Today!

Rid Anxiety From Your Life!

Here’s an overview of this ultimate guide to achieving peace and calmness:

  • You will also be exposed to plenty of highly effective methods for identifying triggers and preventing them.
  • With this guide, you’ll be equipped with the most powerful tools and strategies to helping you overcome your condition.
  • You’ll also get tons of extra information on your condition and how you can deal with them in a variety of ways to achieve peace and calmness.

If you’re still sitting on the fence, here’s 5 great reasons to invest in this amazing guide for achieving peace and calmness:

  • These secret effective strategies are known by only the top personal development gurus and you’ll finally be able to have access to these secrets.
  • You’ll never have that feeling of frustration of not knowing how to handle your condition.
  • Thousands of hours and money are wasted just because people fail to leverage on the right tools for helping them break their triggers which aggravates things.
  • With your new found freedom, the amount you save on being disempowered by your condition will more than enough cover your investment in this guide!
  • Your friends will be begging you to tell them your
... Click here to read the full description!


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Category: Mind, Psychology

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Title: Conquer Depression Program
Author: Kyle Davies
Description:

New groundbreaking program that helps you to BEAT DEPRESSION without medication.

As you implement this program you will experience a TRANSFORMATION in how you feel about yourself, your energy, relationships, creativity, happiness, fulfillment, productivity and success in life!

Depression is a complex and often misunderstood condition; however, the Conquer Depression Program offers a new proven and exciting approach for dealing with the root cause of depression. The theory and practice offer a deeper and more profound level of change that you are unlikely to experience in any other program about depression.

This Program Could Change Your Life If...

  • You want to beat depression naturally without toxic medications.
  • You are looking for a permanent solution to depression that deals with the real cause and puts you in the driver's seat to take charge of your health and happiness.
  • You have tried cognitive therapy, hypnotherapy or self-help techniques and they haven't worked for you.
  • You recognise the need for something more than simple dietary changes, supplements, sunlight or exercise routines.

How Does The Conquer Depression Program Work?

The 5 straightforward steps will teach you:

  • The true nature of emotion and intuition and their powerful connection to depression and health.
  • The real cause of depression and how to address it
... Click here to read the full description!


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Category: Psychology, Self Help

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Title: Distress-Free Aging
Description:

Are You Ready to Maximize Your Life and Discover How to Live Your Passion?

Of course, you are!  But do you know how?

I found that several specific techniques uncovered my personal strength from within, allowing me to change certain behavior patterns that had caused struggle and failure before.  It put me on a path that left no room for failure or negativity.

The simple strategies I provide can turn your life around by offering you a meaningful action plan for change. 

You’ll learn how to:

  • refocus your thinking towards your strongest desires
  • how to develop a strong personal sense of control over your life
  • how your attitude influences your decisions
  • use the healing power of humor to diffuse tension
  • reduce your stress through effective techniques that work
  • how to let go of your problems and turn them into opportunities
  • how you sabotage yourself and how to stop it
  • change destructive childhood beliefs that serve no purpose in your adult life
  • eliminate irrational thoughts and replace them with realistic thinking
  • turn your setbacks into amazing possibilities
  • how what you think affects what you feel
  • be more flexible and accepting of change
  • how to transform your life in 10 easy steps


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Category: Psychology, Weight Loss

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Title: Weight Loss Hypnosis
Author: Glenn Harrold
Description:

Tired of Fad Diets and Calorie Counting?

Unlock the power of your mind to lose weight & stay slim forever!

Use the power of your unconscious mind to lose weight with this amazing hypnotherapy MP3 and eBook special offer by Glenn Harrold FBSCH Dip C.H.

The truth is, diets do not work! They treat the symptom rather than the root cause deep within your unconscious mind. This is the part of your mind that runs 90% of the show, and hypnotherapy can help us unlock it so we can reprogram our brain to work for us helping us to lose weight and stay slim!

Hypnotherapy is a Safe & Natural Solution!

Losing weight is simple - eat more healthily and exercise more. There are a number of reasons why people avoid doing these things but hypnotherapy can get to the root cause and fix the problem! My hypnosis MP3s will give you everything you need to re-program your mind so losing weight and staying slim feels completely natural and normal to you!

You don't need to be stuck in an endless cycle of being obsessed about food, dieting and resenting your body!

My downloads have helped countless people change negative thought patterns that caused them to avoiding exercise and eat sugary, fatty and unhealthy foods. You can join them now!

MP3 Downloads

  • Spiritual Weight Loss (44 mins)
  • Lose Weight Now! (68 mins)
  • Exercise & Fitness Motivation (44
... Click here to read the full description!


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Ebook Type: PDFAudio Included,
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Category: Mind, Psychology, Self Help

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Title: Destroy Depression
Author: James Gordon
Description:

Do you suffer from any of the following symptoms?

  • It’s hard to find the motivation to do anything… including going out with friends or completing tasks
  • You are always tired, always have low energy and you always struggle to accomplish everything on your daily "to do" list.
  • You feel anxious and worried about little things in life
  • You feel restless, irritable and often lash out at the people who are closest to you
  • Negative thoughts and feelings of anger are often playing themselves in your mind
  • It can be difficult to fall asleep or stay asleep – regardless of how tired you may be
  • You have headaches, backaches, joint pain and other physical ailments that you can’t pin-point the problem and don’t respond to regular treatments
  • You can’t concentrate on anything, your mind feels like jelly and you are more forgetful than ever.
  • Some days you feel sad or guilty about the things you haven’t done… and regrets play heavy on your mind.
  • You have problems with your weight and you are starting to feel overwhelmed by your own life.
  • Even when there is a room full of people around you... you still feel lonely and often worry that no one really likes you.


With the Destroy Depression™ System, you will learn...

  • How to take CONTROL over your thoughts, feelings and emotions using Cognitive
... Click here to read the full description!


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Ebook Type: PDF
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Category: Mind, Psychology, Self Help

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Title: How To Reduce Your Stress And Achieve Wellness
Author: Karen Gosling
Description:

How To Reduce Your Stress Today Starting From Scratch!

Here’s just a sneak preview of what you’ll discover…

  • Myth-Buster! So feeling normal and facing your fears takes hard work and focus, right? WRONG – Follow our 8 steps for the smarter solution
  • Quick & easy solutions to reduce your stress and achieve wellness in 7 days or less
  • 8 steps to FINALLY put an end to feeling unworthy, lacking self-esteem or even losing your temper!
  • Single best way to reduce your stress without seeing a therapist or taking medication (think of the money you’ll save!)
  • Sneaky tricks to start growing your confidence, living the life you deserve and eliminating drama
  • What NEVER to tell yourself if you want to start growing your confidence and reduce your anxiety
  • Warning: If you’re feeling overwhelmed or immobilized about knowing where to start then you can’t afford to waste another day. All the answers you’re looking for – in a way you can understand – are just moments away…
  • And loads more targeted information to help you reduce your stress

Here’s the brief outline of the 8-step formula…

  • Know your emotional style
  • Recognize the stress response
  • Understand how you generate emotion
  • Communicate effectively
  • Manage your emotional pain
  • Manage the
... Click here to read the full description!


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Category: Psychology, Relationships

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Title: How To Handle Difficult Behavior
Author: Karen Gosling
Description:

Now… It’s Time To FINALLY Put An End To Furious And Frustrated Feelings And QUICKLY Replace Them With Feeling Smart About Managing People’s Behavior Unbelievably Fast…

12 Easy Lessons To Understand Others (And Possibly Even Yourself!) And Feel Smart About Having Great Relationships… Begins Here…

Here’s just a sneak preview of what you’ll discover…

  • Myth-Buster! So reducing your headaches and managing people’s reactions takes hard work and focus, right? WRONG – Follow our 12 lessons for the smarter solution
  • Quick & easy solutions to understand others’ difficult behavior (and maybe even your own!) in 7 days or less
  • 12 easy-to-read lessons to FINALLY put an end to feeling lonely, feeling unworthy or even giving up hope
  • Warning: If you’re feeling furious or frustrated or fearful about your own or someone else’s reactions, then you can’t afford to waste another day. All the answers you’re looking for are just moments away…
  • Sneaky tricks to start living the life you deserve, building your self-esteem and even growing your confidence
  • What NEVER to say if you want to start managing other people’s behavior
  • And truck loads more targeted info to help you understand others at your finger tips

As a result of all my research my life has been completely

... Click here to read the full description!


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Category: Mind, Psychology

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Title: Restore Calm and Wellbeing
Author: Kay Johnson
Description:

At Last You Can Restore Your Calm and Renew Your Zest for Life...Feel the Tension Start to Melt Away Just Minutes from Now.

It’s a simple 5-step process that will quickly and easily transform your life, removing all the heartache, not just for a few days, but for ever more.

No matter how angst ridden you’re feeling, you can switch your mood to sunny and brighten up your life.

The Restore Calm and Wellbeing method focuses on powerful techniques that break you out of this vicious cycle quickly and easily; in particular you will discover:

  • A calming technique that releases all the tension you're feeling.
  • How to take the heat out of any stressful situation in minutes.
  • A mental switch to put you in control again.
  • A quick and easy process that will enable you to get more of what you want in life and less of what you don't want.
  • How doing the opposite of what your instincts are telling you can bring you happiness and peace of mind.
  • Two techniques to help you combat stress by tapping into the power and strength that already exist within you.
  • Seven easy techniques to get more hours in the day.
  • A simple method to help you make sound decisions and overcome doubt and uncertainty.
  • How to deal with difficult and negative people.
  • How to quickly and easily boost your energy levels and reduce the physical toll on your body.
  • Powerful, simple
... Click here to read the full description!


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Category: Psychology, Self Help

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Title: Miracles Guide
Author: Dr. Steve G. Jones
Description:

As you can clearly see Miracles really do happen.

Today, more than ever, it’s important for people like you to have control over your life so you can improve things like, your job, your personal life and your lifestyle in general. These are the kind of miracles that we are talking about and the best part is that these are miracles you can create to make a difference in your life.

The Manifesting Miracles Guide is hosted by Steve G. Jones, a Clinical Hypnotherapist with degrees in Psychology and Education. Mr. Jones has hosted seminars and classes around the world to help clients boost motivation, increase income, lose weight, stop smoking, improve personal relationships, cure insomnia and build confidence. His is considered an expert in the area of helping people improve their lives and lifestyles.

The material is explained in an easy to follow method that speaks plain English and not some technical mumbo-jumbo that requires having a dictionary nearby to understand. Many of the methods Morgan speaks about can be put into effect the minute you finish the program.

The program covers such topics as:

  • Understanding what makes you happy.
  • Earning enough money to make you happy.
  • Getting along with difficult people at work.
  • Having the love-life you have always dreamed about.
  • Getting rid of attachments that drag you down.
  • Developing a positive vibe.
  • Dealing with the news
... Click here to read the full description!


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Category: Psychology, Self Help

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Title: The Secrets of Jack Canfield
Author: Jack Canfield
Description:

The 3 Things That Were Missing From The Secret That You Must Know To Achieve Your Goals

Including Exciting Evidence From NASA's Astronaut Program On How Many Days You REALLY Need To Practice A New Habit...

You'll discover...

The Government's Secret Research Program NASA's Astronaut Training Program Proves Why "The 30 Day Rule" Really Works!

You will also discover why you can't skip even ONE day when going through a "30 Day Plan" to change your life habits. If you do, you have to start all over again...and this weird study by NASA proves why.

You'll also learn why the results showed that 26-30 days is the actual time needed to alter your habits (maybe why those 21 day programs don't always work? I'll leave it to you to decide.)...

Here's just a few of the amazing revelations that you'll hear when you sit back and enjoy The Secrets Of Jack Canfield...

  • The truth about 100% responsibility - what it means and what will happen in your life when you truly "get" it
  • Where Jack thinks he was living, and who he was, in a past life (if you didn't know this one you may be surprised)
  • Why you have to forgive yourself and "give up guilt" in order to succeed in life (this is a crucial message for people who self-sacrifice for others constantly)
  • How our public school system actually contributes to our failed marriage statistics in this country
  • Why most people never respond to feedback
... Click here to read the full description!


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