E-book Category: Food E-book Title: Precision Nutrition Strategies For Success Book Description: Precision Nutrition Strategies For Success is an extension of Dr. John Berardi's Precision Nutrition program. With 43 pages and 7 chapters (plus appendices), it's a great primer for the full Precision Nutrition program. It provides a nice and simple overview of some critical Precision Nutrition strategies including: the rules of good nutrition, protein intake, balancing dietary acids, altering your eating schedule to make it more PN friendly, preparing foods, eating on the road, revving your metabolism, and more.
