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Phone Detox Ebook

Phone Detox
Ebook cover: Phone Detox


Title: Phone Detox

Finally a way to take control of your phone addiction

With our Phone Detox System, enjoying your life has never been so easy!

You may have read about phone addiction online and found out that some people try to take control of their addiction by themselves. What they fail to understand is that it's possibly the worst decision they can take for several reasons:

  • Contradicting information: you can find a lot of articles about phone addiction online. But you will stumble upon plenty of contradicting or even misleading information that will undermine your efforts.
  • Your time is valuable: you should focus on what's absolutely essential: getting rid of your phone addiction. If you spend your time on researching information about phone addiction, you're not really taking action.
  • Technical jargon: you will realize that most of the valuable information about phone addiction is composed of technical scientific papers. While these are great for science, these will not help you handle your actual issue.
  • Alarming negativity: you will read numerous news articles spreading fear about phone addiction. They list all the psychological and social issues caused by phone addiction. But beyond basic reporting, they give no solution.

We are convinced that something better is possible in phone addiction treatment. Getting rid of your addiction is serious stuff, but it doesn't have to be boring.

When you start this program, you'll quickly realize that going through phone detox with our system will be as easy as 1-2-3. All of that is possible because, with this system, you will:

  • Analyze your phone usage: Before making changes, you need to carefully prepare. And it starts by analyzing your phone use to put yourself in front of the harsh reality.
  • Outline your objective: Clearly defining the results you want to achieve will be paramount to succeeding with your Phone Detox. You need to set a direction for yourself.
  • Understand your situation: Collecting data on your phone usage is good, but it's only as valuable as your ability to analyze your situation carefully.
  • Establish your action plan: Good planning will be half the battle against your phone addiction. If you're carefully prepared when facing your addiction, it will be easier to act.
  • Identify your weaknesses: Once you have analyzed your current situation, you should identify your weaknesses and understand what are your high-risk situations.
  • Start your phone detox: The fun begins now. You're starting to take well-defined actions to fight your addiction and slowly gain control over your phone usage.
  • Learn about yourself: You need to become "friend" with yourself, and know your own tricks. Your phone addiction will soon be a vague memory.
  • Manage your phone use: At this stage, you will be tempted to give up. Your mind will try to trick yourself and find excuses to use your phone "just this one time".
Ebook cover: Phone Detox
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Editor: Press Lub

Ebook Type: PDF
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