DID YOU KNOW INADEQUATE SLEEP CAN CANCEL OUT THE BENEFITS OF THE PALEO DIET?
IN JUST 6 EASY STEPS, I’LL SHOW YOU HOW TO ACHIEVE TRUE PALEO SLEEP THAT WILL LEAVE YOU MENTALLY & PHYSICALLY RECHARGED EVERY DAY.
By combining my six-step sleep methodology with the brain entrainment meditations, not only did I start falling asleep faster and sleeping deeper, but I felt greater mental balance; less stressed, more productive and more focused.
The fact is, no matter how committed you are to the Paleo Diet, if you aren’t sleeping like our hunter-gather ancestors did, then you are neglecting your health and missing out on the benefits of the food you’re eating.
PALEO SLEEP WILL HELP YOU:
- Sleep 7-8 hours every night.
- Sleep through noise disturbance.
- Sleep well even when sharing a bed.
- Fall asleep within seconds.
- Sleep all the way through the night.
- Wake up feeling refreshed, fully energized & raring to go!
The ebook stacked full of practical , easy-to-implement advice for addressing common problem sleep areas such as sleeping before stressful occasions, air travel, sharing a bed, napping, alcohol consumption and more.
