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Paleo Sleep Ebook

Paleo Sleep
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Ebook cover: Paleo Sleep

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Title: Paleo Sleep
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DID YOU KNOW INADEQUATE SLEEP CAN CANCEL OUT THE BENEFITS OF THE PALEO DIET? 
IN JUST 6 EASY STEPS, I’LL SHOW YOU HOW TO ACHIEVE TRUE PALEO SLEEP THAT WILL LEAVE YOU MENTALLY & PHYSICALLY RECHARGED EVERY DAY.

By combining my six-step sleep methodology with the brain entrainment meditations, not only did I start falling asleep faster and sleeping deeper, but I felt greater mental balance; less stressed, more productive and more focused.

The fact is, no matter how committed you are to the Paleo Diet, if you aren’t sleeping like our hunter-gather ancestors did, then you are neglecting your health and missing out on the benefits of the food you’re eating.

PALEO SLEEP WILL HELP YOU:

  • Sleep 7-8 hours every night.
  • Sleep through noise disturbance.
  • Sleep well even when sharing a bed.
  • Fall asleep within seconds.
  • Sleep all the way through the night.
  • Wake up feeling refreshed, fully energized & raring to go!

The ebook stacked full of practical , easy-to-implement advice for addressing common problem sleep areas such as sleeping before stressful occasions, air travel, sharing a bed, napping, alcohol consumption and more.

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Ebook Type: PDFAudio Included,
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