Discover why 98% of Dieters Fail
Don’t be duped by the food industry, bad habits, or nutritional misunderstandings. Let’s take control of your nutrition once and for all!
In this 225 page Ebook You Will Discover…
- Adaptation - How to adapt each series of guidelines for your unique circumstances and preferences.
- Education - What the food industry is doing to sabotage your results. And how to fight back.
- Implementation - How to change your habits permanently with a step-by-step implementation schedule.
- Nutriscribe-28 - A 28-day meal plan with weekly shopping lists.
- 17 Power Foods Checklist - Easy-to-use checklist to remind you to get these super foods in your diet weekly.
- Recipes - Over 60 Gluten-Free, Organic recipes!
An entrepreneur and fitness enthusiast, Kusha Karvandi has worked as a professional trainer and health club manager in the San Diego area for 6 years. Founder of Exerscribe, Kusha has made it his business to increase knowledge of fitness and healthy lifestyles. This book brings together many of the nutritional insights and guidelines developed and practiced by Kusha and his wife, Kelley.
Over the years, through trial and error, Kelley distilled a collection of healthy recipes. Together, the two share a passion for fitness, nutrition, and healthy living. They innately personify the principles of this ebook, and if there happen to be any leftovers in their house, their dog Dexter is always happy to help.
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