E-book Category: Golf E-book Title: No Weights Involved Swing Speed Training Author: Mike Dikun Book Description:
There are many drills and things to practice in this book which don't require you to hit balls to get better.
In addition to all of the swing drills that you can work on, i've also included my No Weights Required 5-10mph Of Club head Speed Training Book.
This is the same off season "training program" that I stumbled upon years ago which ended up putting 12 mph of club head speed on my shots in 2 months!
I used to think the answer to more club head speed was working out in the gym with weights, and it can be because if you improve your overall strength and retain your flexibility you'll hit the ball further.
But, you'll end up putting in a lot of effort and you'll only really benefit from about 10% of what you do.
I discovered this system out of pure laziness, I stopped going to the gym one winter but still wanted to retain my strength. Long story short....
I suggest you use this winter to shock the crap out of your golf buddies when you show up hitting the ball 15-30 yards further next year
