Attention: Women and Men who struggle every night to fall asleep or wake up in the middle of the night and can't go back to sleep..
“Finally a failsafe way to stop tossing and turning every night & finally get the good night's sleep you always wanted”
Change your sleep patterns so you fall asleep naturally and easily every night..
The Natural Night Sleep Program is designed so that you will fall asleep easily by simply listening to the recording. As you go to bed, you will:
- Enjoy a whole night of deep sleep, and wake up feeling refreshed and energised. You will re-engage your body’s natural sleep and waking rhythms.
- Be guided you to quieten your mind, relax your body and drift in to a deep sleep within 20 minutes of lying in bed every night. With regular listening, you'll fall asleep faster and your sleep cycles will deepen.
- Unwind and enjoy beautiful ethereal ambient music by award winning ambient Canadian artist Marcomé . Hypnosis suggestions are spoken with this enchanting music in the background.
- Enjoy restful sleep throughout the night, so that you can consistently be at your best and feel revitalised and vibrant through your day.
- Give up struggling through days of being listless and tired due to a poor night’s sleep. (Poor sleep also costs you time, money and lost opportunities by preventing you from being fully present each day). By guiding you into a deep night’s sleep the recording enables rejuvenation and allows you to enjoy high daytime energy levels and focus - you'll be free to create a day of your choice rather than dragging yourself through the day's activities.
- Be guided to clear your mind, release the mental chatter, and relax your body completely so you effortlessly drift off to sleep. You will sleep deeper throughout the night.
- Develop new sleeping habits and beneficial patterns that work for you... through suggestions delivered to your sub-conscious mind even as you fall asleep.
- Be confident about falling asleep quickly if you should awaken during the night for any reason.
- Finally give up having to rely on sleeping aids or drugs. Prescription or over-the-counter drugs give you a fake sleep and do not clear your mind; they cover up the problem without getting to the heart of it. Yes, you may be semi-sleeping, but you're not really getting natural sleep and all the helpful benefits that come from regular deep sleep.
- Enjoy significant health and energy benefits from changing your sleep habits and allowing your body to get the deep restorative sleep it needs
- Learn the correct breathing technique so both your mind and body quickly relax and are ready to fall asleep. Few people breathe correctly when preparing for sleep and by itself this breathing technique will significantly improve the quality of your sleep