Title: Thinking In A Diagram
Author: Dr. Stacy Fahlsing
This eBook will give you the skills you need for those daily difficulties.
Our minds do not turn the stress response off once a danger has passed.
The psychoeducation contained in this eBook is THE hallmark coping technique.
THERE ARE SEVERAL REASONS WHY A PERSON WOULD NEED THIS eBOOK
- The eBook can reach and help many more people than can be reached in my small private practice.
- It will improve your physical health, emotional health and interpersoanl relations.
- Due to the economy, not all can afford to obtain the psychoeducation that is provided in a session.
- There are people fearful, anxious, or even too proud to attend therapy to receive psychoeducation, the eBook will allow for such in privacy.
- Research reflects you have to hear something 6 times before you internalize it. The eBook will allow you to review as one needs over the course of time.
These are all real issues and legitimate concerns & that is why I wrote this eBook - to help you.
I will teach you:
- The diagram is an organized way of perceiving and responding to a complex life situation.
- Thinking In A Diagram is a visualization that strategically teaches approaching thinking, feeling and behaving.
- The diagram is utilized to dissect, cognitively and emotionally, your life experiences so you will address your life challenges.
- The diagram teaches you what to
Title: The Essential Guide To Anxiety Panic Recovery!
Author: Wale Oladipo
Discover The Most Effective and Natural Way of Defeating your Anxiety Attacks, Panic Attacks, OCD, Agoraphobia, Depression and other Anxiety-Related Disorders shadow-ornament
- Find Out How To Survive Medications and The Miseries of Anxiety Panic Disorders.
- Find Out Why Your Previous Anxiety Treatments Might Have Been Masking Your Anxiety.
- Discover 15 Ways To Defeat Negative Thinking & Grow A Healthy Mind.
- 4 Common Misconceptions That Can Stop You From Overcoming Anxiety Disorders.
- Experience the Incredible Sense of Peace, Relief,Calm and Confidence These "Little Known" Natural Secrets To Anxiety Panic Disorders Will Open You Up To.
- Why Your Anxiety Can Increase In Intensity With Time If You Fail To Tackle It From The Source.
- How To Overcome Habitual Negative Thoughts. Find Out What To Do When Your Mind Won't Stop Worrying.
- Dicover the 7 Steps to Gain Control Over Your Bad Feelings For Peace and Happiness.
- Find Out About the 6 Vital Steps To Overcoming Loneliness.
The Faster, Highly Effective, Technique - With No Side Effects - To Freedom From Anxiety Panic Disorder - The Essential Guide To Anxiety Panic Recovery fits This Bill Completely - ESPECIALLY, If You Have Been Wanting To Separate Yourself From Your Anxiety For A Long Time, And Have Tried Several Treatments In The Past With Little Or No Success!
... Click here to read the full description!
By following this solution you will
Title: Panic Attack Workshop
Author: Victoria Gallagher
Discover How To Live In Peace And Harmony In A World Full Of Uncertainty And Dramatically Improve Your Quality Of Life Today!
Rid Anxiety From Your Life!
Here’s an overview of this ultimate guide to achieving peace and calmness:
- You will also be exposed to plenty of highly effective methods for identifying triggers and preventing them.
- With this guide, you’ll be equipped with the most powerful tools and strategies to helping you overcome your condition.
- You’ll also get tons of extra information on your condition and how you can deal with them in a variety of ways to achieve peace and calmness.
If you’re still sitting on the fence, here’s 5 great reasons to invest in this amazing guide for achieving peace and calmness:
- These secret effective strategies are known by only the top personal development gurus and you’ll finally be able to have access to these secrets.
- You’ll never have that feeling of frustration of not knowing how to handle your condition.
- Thousands of hours and money are wasted just because people fail to leverage on the right tools for helping them break their triggers which aggravates things.
- With your new found freedom, the amount you save on being disempowered by your condition will more than enough cover your investment in this guide!
- Your friends will be begging you to tell them your
Title: Conquer Depression Program
Author: Kyle Davies
New groundbreaking program that helps you to BEAT DEPRESSION without medication.
As you implement this program you will experience a TRANSFORMATION in how you feel about yourself, your energy, relationships, creativity, happiness, fulfillment, productivity and success in life!
Depression is a complex and often misunderstood condition; however, the Conquer Depression Program offers a new proven and exciting approach for dealing with the root cause of depression. The theory and practice offer a deeper and more profound level of change that you are unlikely to experience in any other program about depression.
This Program Could Change Your Life If...
- You want to beat depression naturally without toxic medications.
- You are looking for a permanent solution to depression that deals with the real cause and puts you in the driver's seat to take charge of your health and happiness.
- You have tried cognitive therapy, hypnotherapy or self-help techniques and they haven't worked for you.
- You recognise the need for something more than simple dietary changes, supplements, sunlight or exercise routines.
How Does The Conquer Depression Program Work?
The 5 straightforward steps will teach you:
- The true nature of emotion and intuition and their powerful connection to depression and health.
- The real cause of depression and how to address it
Author: Michael Boyter
Memorygrabber is a 321 page downloadable life story workbook.
It is ideal for writing an autobiography or for getting an aging parent or grandparent to finally open up and get those cherished family stories preserved for the ages.
For You, Memorygrabber Will Be a Wonderful Trip Down Memory Lane. For Your Kids, it Will Be a Life Changer!
A completed Memorygrabber workbook will help you make a very clear statement of:
- "This is what I'm doing now..."
- "This is what I've done with my life so far..."
- "This is what I think and believe about certain issues..."
- "This is what I hope and plan for the future..."
- "These are the world events that shaped my life and generation..."
- "These are the people (friends and family) that have impacted and continue to have influence in my life"
Memorygrabber uses memory-stimulating questions, activities and exercises to "Mine Your Memories" and to help you recall events, people, places and more!
Besides it being a wonderful journey down memory lane for you... Memorygrabber will supercharge your memory, causing a wonderful recollection of stories and experiences from your life.
it will also help you organize and preserve the memories that you still cherish and have on the forefront of your memory.
Memorygrabber's powerful memory triggers will help you preserve hundreds of things that your kids and grand kids will... Click here to read the full description!
Ebook Type: PDF
Title: Improve Your Memory & Mind Speed
- Do you feel that your present educational program will give you the satisfactory results that you had hoped for at the end of your study career?
- Are you satisfied with an Average pass rate?
If your answer is yes, you are amongst the very few people who will climb the ladder of success, and you need not read any further.
If you are not sure, please continue reading…
We live in a dynamic information age largely driven by scientific communication and the digital revolution. Popular magazines routinely carry articles on how to cope with this constant barrage of information.
But what is sadly lacking is the basic knowledge so essential to humanity.
Now more than ever, we see sophisticated courses appearing every year, and yet the high percentage of failure still persists.
Educational Departments and Institutions are criticised, and teachers blamed for these failures. So, more finances are budgeted for education – just again to upgrade courses in the hope of improving the student pass rate.
Having researched the field of study technology for many years concentrating on the development of proper study methods, no other course is in existence with the same format and ease of understanding, guiding the student through aspects needed in also becoming a “top performer”, like many other students who attended this course.
Title: How To Reduce Your Stress And Achieve Wellness
Author: Karen Gosling
How To Reduce Your Stress Today Starting From Scratch!
Here’s just a sneak preview of what you’ll discover…
- Myth-Buster! So feeling normal and facing your fears takes hard work and focus, right? WRONG – Follow our 8 steps for the smarter solution
- Quick & easy solutions to reduce your stress and achieve wellness in 7 days or less
- 8 steps to FINALLY put an end to feeling unworthy, lacking self-esteem or even losing your temper!
- Single best way to reduce your stress without seeing a therapist or taking medication (think of the money you’ll save!)
- Sneaky tricks to start growing your confidence, living the life you deserve and eliminating drama
- What NEVER to tell yourself if you want to start growing your confidence and reduce your anxiety
- Warning: If you’re feeling overwhelmed or immobilized about knowing where to start then you can’t afford to waste another day. All the answers you’re looking for – in a way you can understand – are just moments away…
- And loads more targeted information to help you reduce your stress
Here’s the brief outline of the 8-step formula…
- Know your emotional style
- Recognize the stress response
- Understand how you generate emotion
- Communicate effectively
- Manage your emotional pain
- Manage the
Title: Restore Calm and Wellbeing
Author: Kay Johnson
At Last You Can Restore Your Calm and Renew Your Zest for Life...Feel the Tension Start to Melt Away Just Minutes from Now.
It’s a simple 5-step process that will quickly and easily transform your life, removing all the heartache, not just for a few days, but for ever more.
No matter how angst ridden you’re feeling, you can switch your mood to sunny and brighten up your life.
The Restore Calm and Wellbeing method focuses on powerful techniques that break you out of this vicious cycle quickly and easily; in particular you will discover:
- A calming technique that releases all the tension you're feeling.
- How to take the heat out of any stressful situation in minutes.
- A mental switch to put you in control again.
- A quick and easy process that will enable you to get more of what you want in life and less of what you don't want.
- How doing the opposite of what your instincts are telling you can bring you happiness and peace of mind.
- Two techniques to help you combat stress by tapping into the power and strength that already exist within you.
- Seven easy techniques to get more hours in the day.
- A simple method to help you make sound decisions and overcome doubt and uncertainty.
- How to deal with difficult and negative people.
- How to quickly and easily boost your energy levels and reduce the physical toll on your body.
- Powerful, simple
Title: Memory Improvement Made Easy
"Who Else Wants to Learn How To Improve Their Memory in 7 Days (Or Less) - Guaranteed?"
Here'sjust a tasteof what you'll discover...
- The 5 things memory improvement experts will not tell you about the process of conditioning your mind to retain more information.
- A complete guide to memory improvement that works whether you are 25, 45 or 75.
- When and when not to practice memory drills.
- The importance of getting enough sleep every night.
- How to improve your memory easily with a few simple steps
- How to instantly improve your memory with fast drills!
- An entire chapter devoted to the things that will harm or reduce your memory.
- The 6 surefire ways you can improve your memory through lifestyle changes.
- Why many people have a tough time improving their memory
- Which conditioning techniques will bring you the best results
- A complete guide to the essential principles of memory improvement.
- Why the wrong type of diet can ruin your memory
- Which type of supplements will be useful for improving your memory.
- How to prevent your memory from becoming dull again.
- Where to go for more information regarding human memory and mind conditioning.
- All about secrets from experts that few people know about.
- A crash course on how memory functions.
- What to do if your memory is still not
Title: Thrive In Overdrive - How To Navigate Your Overloaded Lifestyle!
Author: Patrick K. Porter, Ph.D.
I'm here to help you finally beat your insomnia!
Soon you will be able to effortlessly fall asleep anytime you want.
And I'll help you sleep better starting tonight!
You can easily and gently restore your body's natural ability to fall asleep by knowing why your body is not relaxing enough to fall into natural sleep patterns.
Once you understand what is keeping you awake you can take steps to help reduce its negative effects. Then, I'll help you retrain your mind and body to relax. I'll help your body create the proper levels of sleep inducing patterns and get into a deeper relaxed state so you can sleep normally again.
Here’s a sneak peak of what you'll get when you listen to the audios…
- The Relaxation Response replaces the Fight or Flight Response so --
- Your ability to relax is revitalized -- you can just listen to the audio for 20 minutes and fall into a restful sleep -- effortlessly!
- you can become more relaxed and more easily slip into a more restful state any time you want
- The right and left hemispheres of the brain are more balanced --
- Blood flow to the brain increases -- resulting in clearer thinking, better concentration, improved memory and creativity
- and so the analytical and creative sides of the brain work better together
- Endorphin levels increase by 25% and help make us feel more happy -- and provide the brain with alertness,
Ebook Type: Audio Included,
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