Title: Beat Social Media Addiction
Author: Liz Davis
Has Social Media Taken Over Your Life? Or Worse... Someone You Care About? Are You Secretly Exhausted From Battling Your Dependence on Facebook, Twitter, Instagram And Beyond? Now Is Your Chance To Win Back Your Life From The Jaws Of Social Media… Guaranteed
I created a different strategy for battling this insidious enemy. I knew that it was going to be a tough challenge, but I had a few secret weapons up my sleeve that utterly destroyed social media addiction and kept it out for good!
This system has been fine-tuned by years of research and is backed up by the latest findings on this evolved form of behavioral addiction. If you have tried to beat your habit before and have failed, this will work for you.
Want to see more of Beat Social Media Addiction? Let me give you the grand tour:
Module 1. Understanding Social Media Addiction
- Discover if you have this addiction yourself. There are accurate ways to determine if a person is simply enjoying social media or if social media has become the focal point of one’s life.
- Find out what social media addiction really is and how to begin fighting it so it doesn’t take over your life
- Delve into the complex issues behind social media use and ultimately, I will reveal to you how you can break free from the cyclical traps set forth by social media addiction
- How does social media addiction negatively impact a person’s life? What can
Ebook Type: PDFAudio Included,
Title: Archery Mental Mastery
Author: Adam Cowming
Get a mental edge, and create the mindset of a champion!
The eBook contains all the techniques that an archer from a novice level right though to country or Olympic member could use to improve focus, reducing performance anxiety and creating a mind-set of a champion.
Archery Mental Mastery is a program designed to help you harness your own inner potential to allow archers to develop a winning mind-set.
So by listening to the hypnosis session I can help you to automatically train the unconscious to take new and powerful learning.
- Recorded MP3 Hypnosis reinforcement session
- The fresh thinking and focus of a champion
- A multi-page eBook full of exercises and tips
About the Archery Mental Mastery...
The ebook contains everything you need to better your performance and improve your state-of-mind during archery. The eBook is broken into chapters, an overview is given here:
- General information
- About Me
- A short history of sport psychology
- How and why this works
- Mental Preparation (Pe-shooting)
- Learn the secrets of champions!
- Mental Preparation (Shooting)
- Getting Over Disappointment
- Hypnosis MP3 Audio
Ebook Type: PDFAudio Included,
Title: End Your Depression
With my treatment plan You will discover
- What causes depression and why it continues to persist in your life
- Exactly what depression is, how it takes control over your life and why it is so different from a simple case of the "blues".
- How to decode your own, unique pattern of symptoms
- How you can regain your energy, restore your self confidence and rediscover your passion for life
- A step-by-step treatment plan that will work to free you from a lifetime of negative thinking and self blame.
- A simple test to find out whether you’re depressed and learn when you should seek medical help for your depression
- Greater clarity of mind so you can think clearly, make decisions more easily and be in control of your life.
- How mindfulness can shift your attention from depression to happiness.
- Which drugs, herbs and treatments really work… and which have harmful side-effects that you should always avoid
- Why focusing on depression only makes it worse… and the simple trick you can do instead.
- How you can stop the "monkey mind" in its tracks, regain your focus and rediscover your concentration
- How to ensure depression – and all its symptoms - will not return.
- The specific types of carbohydrates and fats that you need in your diet in order to live a depression-free life
- The 5 types of depression and how you can determine
Ebook Type: PDF
Title: Natural Night Sleep Program
Author: Johneal Rouse
Attention: Women and Men who struggle every night to fall asleep or wake up in the middle of the night and can't go back to sleep..
“Finally a failsafe way to stop tossing and turning every night & finally get the good night's sleep you always wanted”
Change your sleep patterns so you fall asleep naturally and easily every night..
The Natural Night Sleep Program is designed so that you will fall asleep easily by simply listening to the recording. As you go to bed, you will:
- Enjoy a whole night of deep sleep, and wake up feeling refreshed and energised. You will re-engage your body’s natural sleep and waking rhythms.
- Be guided you to quieten your mind, relax your body and drift in to a deep sleep within 20 minutes of lying in bed every night. With regular listening, you'll fall asleep faster and your sleep cycles will deepen.
- Unwind and enjoy beautiful ethereal ambient music by award winning ambient Canadian artist Marcomé . Hypnosis suggestions are spoken with this enchanting music in the background.
- Enjoy restful sleep throughout the night, so that you can consistently be at your best and feel revitalised and vibrant through your day.
- Give up struggling through days of being listless and tired due to a poor night’s sleep. (Poor sleep also costs you time, money and lost opportunities by preventing you from being fully present each day). By guiding
Ebook Type: Audio
Title: Paleo Sleep
Author: James Daniels
DID YOU KNOW INADEQUATE SLEEP CAN CANCEL OUT THE BENEFITS OF THE PALEO DIET?
IN JUST 6 EASY STEPS, I’LL SHOW YOU HOW TO ACHIEVE TRUE PALEO SLEEP THAT WILL LEAVE YOU MENTALLY & PHYSICALLY RECHARGED EVERY DAY.
By combining my six-step sleep methodology with the brain entrainment meditations, not only did I start falling asleep faster and sleeping deeper, but I felt greater mental balance; less stressed, more productive and more focused.
The fact is, no matter how committed you are to the Paleo Diet, if you aren’t sleeping like our hunter-gather ancestors did, then you are neglecting your health and missing out on the benefits of the food you’re eating.
PALEO SLEEP WILL HELP YOU:
- Sleep 7-8 hours every night.
- Sleep through noise disturbance.
- Sleep well even when sharing a bed.
- Fall asleep within seconds.
- Sleep all the way through the night.
- Wake up feeling refreshed, fully energized & raring to go!
The ebook stacked full of practical , easy-to-implement advice for addressing common problem sleep areas such as sleeping before stressful occasions, air travel, sharing a bed, napping, alcohol consumption and more.
Ebook Type: PDFAudio Included,
Title: Think Your Way to Riches
Author: Chuck Clayton
How changing the Way we Think can Make us More Money!
Knowing how to work with people effectively is critical. Consequently, I augmented my education and experience by intently studying about interpersonal relationships.
The improvements for those who master the supercharged thinking skills taught in this course are extremely impressive. They include, but are not limited to:
- Learn to save and make more money by using the full force of these skills.
- Increasing Your Financial Riches
- Grow Your Life Riches – Many times these are much more important than financial riches!
- Powerful Riches in Adaptability – Learn to grow and prosper in the new economy.
- Greater Riches in Time – Create more time to spend with friends, family and having fun!
- Gain Riches in Confidence – Learn to work smarter, not harder.
- Greater Riches in Resourcefulness – Learn key concepts to be able to tackle any problem.
- Make wise decisions that will free up amazing amounts of time and money.
- Learn techniques to save hundreds (thousands) of dollars while getting the best products.
- Learn to become incredibly resourceful and adaptable in today’s fast changing world.
- Learn tools and techniques that will build your confidence and lower your stress.
- Work smarter, not harder!
Title: Beat Anxiety Now
Author: Ian Lewis
Discover How to Drastically Reduce Anxiety in the Next 24hrs - Using 7 Obscure Lifestyle Hacks
By the time you have finished reading you will know:
- How to discover your anxiety triggers – and how to thwart them
- How to Instantly reduce anxiety using a secret “breathing” technique
- A Simple way to enjoy yourself and reduce Anxiety at the same time
- The Food types you must reduce or avoid to get your Anxiety under control
- Why taking time out for yourself is the greater good for everyone
- Why you should ensure you get sufficient rest
- Which drinks are actually increasing your Anxiety… and what to drink instead
- Why you should avoid being the victim of vitamin deficiencies
In the course you will learn…
- The secret vitamins, minerals and herbs which reduce anxiety (Your Doctor probably didn’t tell you about these L )
- How to naturally cure anxiety without harmful medications or expensive Psychiatrists
- Why you’re probably triggering your own anxiety without even knowing it
- A virtually unknown technique you can instantly use to stop Panic Attacks Dead in their tracks
- What you must do at once if you suffer from “Breathlessness” anxiety attacks
- Shortcut to the best types of Counseling that actually work – waste no time or money on those that
Title: The Amazing Science Behind The Power Of The Mind
Author: Warren Banks
New Audio Mind Control Program Lets You Boost Intelligence… Release STRESS... Access Instant RELAXATION... Master EMOTIONS... Increase BRAIN POWER... Think SHARPER... Improve MEMORY... Raise Your MOOD... & Even Sleep Like A Baby!
Here's what you're going to discover with the “Audio Mind Control” program
- A secret way to instant relaxation
- How To Become An Instant Zen Master (don’t bother with years of training n practice just plug into theta brainwaves n access your subconscious in just 15 minutes!)
- What Beta brainwaves are & why they are so effective at turbo charging your brain power
- How to know when you’re in alpha?
- Why Theta waves increase creativity and deep meditation
- Sleep like a baby every night no matter how hectic your day!
- Simple trick allows you to take control of that little naggin voice inside your head
- Long lost Einstein mind technique called ‘thought experiments’ lets you turbo charge your problem solving and skyrocket your creative thinking.
- Simple way to increase your vitality and enthusiasm
- How to use brainwaves to fight off colds n coughs without ever using pills!
- Why all 4 brainwaves are needed to fully master your mind
- How your brains Beta waves are making you feel stressed out, I’ll show you how to take control n eliminate stress
- What Alpha waves are and
Ebook Type: Audio Included,
Title: How to Remove Self Sabotage to Financial Success
Author: Dr. Daphna Slonim
The ULTIMATE Self Improvement Tool to Achieve Abundance
STOP GETTING IN YOUR OWN WAY TO WEALTH!
Eliminate Self-Sabotage to Achieve Your Financial Goals
The 1 Thing Stopping You Is YOU!
If you are sabotaging your own success, you're doing it SUBCONSCIOUSLY. You don't even realize it's happening. Despite your endless efforts, you just don't quite seem to break through that income barrier. Because what's blocking you from success is unconscious. Stop undermining your hard work, and start LIVING the successful life you dream about!
This Amazing Method Will Teach You
- Find the Source of Your Blocks - Using this unique method you can pinpoint the origins of what is causing your self sabotage
- Why the Law of Attraction Fails - Find out why no other Self Help Book, Seminar, or Workshop Will Really Work if you Have Subconscious Sabotage
- What is Subconscious Sabotage - Learn why on an unconscious level, your mind is blocking you due to years of habits, impressions & experience.
- How to Remove Self Sabotage - Using Subconscious Correction Technique (SCT), learn to erase blockages from your subconscious mind to make way for success
Title: Thinking In A Diagram
Author: Dr. Stacy Fahlsing
This eBook will give you the skills you need for those daily difficulties.
Our minds do not turn the stress response off once a danger has passed.
The psychoeducation contained in this eBook is THE hallmark coping technique.
THERE ARE SEVERAL REASONS WHY A PERSON WOULD NEED THIS eBOOK
- The eBook can reach and help many more people than can be reached in my small private practice.
- It will improve your physical health, emotional health and interpersoanl relations.
- Due to the economy, not all can afford to obtain the psychoeducation that is provided in a session.
- There are people fearful, anxious, or even too proud to attend therapy to receive psychoeducation, the eBook will allow for such in privacy.
- Research reflects you have to hear something 6 times before you internalize it. The eBook will allow you to review as one needs over the course of time.
These are all real issues and legitimate concerns & that is why I wrote this eBook - to help you.
I will teach you:
- The diagram is an organized way of perceiving and responding to a complex life situation.
- Thinking In A Diagram is a visualization that strategically teaches approaching thinking, feeling and behaving.
- The diagram is utilized to dissect, cognitively and emotionally, your life experiences so you will address your life challenges.
- The diagram teaches you what to
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