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Metroflex Gym's Down-To-Earth Guide To Your Ideal Body Ebook

Metroflex Gym's Down-To-Earth Guide To Your Ideal Body
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Ebook cover: Metroflex Gym's Down-To-Earth Guide To Your Ideal Body


Title: Metroflex Gym's Down-To-Earth Guide To Your Ideal Body

Get in terrific shape by learning from Brian Dobson, owner of Metroflex Gym. The gym was voted # 1 Hardcore Gym In America by Muscle & Fitness Magazine (July 2005), and is home to two Mr. Olympia competitors including the eight-time Mr. Olympia, Ronnie Coleman.

Everyone can benefit from reading this ebook, as it discusses nutrition, goal-setting, a champion's mentality, and training routines for people from all walks of life: from seniors to those who are injured to long-distance runners to bodybuilders & powerlifters. Read the tesimonials and decide for yourself!

You are also welcome to subscribe to the free newsletter and receive free reports on sled dragging + unexpected bonuses! Thank you for visiting our site, and we want you to join the Metroflex Gym family.

Here is what you will find inside the weight training guide:

  • Strengthening Weak Body Parts - Learn how to construct your own specialized routines designed to help your specific situation 
  • Alternatives To Cardio 
  • How To Eat While Traveling 
  • How To Eat Properly For Your Goals, Age, And Bodyweight 
  • How To Train At Home And Set Up Your Home Gym 
  • What You Need In A Good Training Partner 
  • How Frequently You Should Change Your Exercises 
  • How To Achieve Your Goals Like A Champion 
  • Alternatives To "Lifting" In Order To Get Stronger 
  • Save Big Money - Learn how to save money while getting bigger and stronger 
  • How To Use Your Brain To Train Even If You Are Injured 
  • How To Overcome The Drawbacks Of The Stereotypical "Bodybuilding Lifestyle" 
  • How To Prepare The Night Before Your Workout 
  • How You Can Train Like A Champion And Build Muscle
  • Modifications To Training If You Are Over 40
Ebook cover: Metroflex Gym's Down-To-Earth Guide To Your Ideal Body
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