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  | Lower Cholesterol with Heart Friendly Foods & Recipes Ebook | |
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 | |  | | E-book Category: Cooking, Diet, Health
E-book Title: Lower Cholesterol with Heart Friendly Foods & Recipes
Author: FatFreeKitchen.com
Book Description: Lower Cholesterol with Heart Friendly Foods & Recipes.
Know how to control cholesterol.
Eat low cholesterol natural foods to lower your total cholesterol level and LDL cholesterol level, and raise HDL cholesterol, and control triglycerides naturally without medication.
How to Lower Cholesterol
- The information given in this eBook can help lower your total cholesterol level and LDL cholesterol level, and raise HDL cholesterol, and control triglycerides naturally without medication. It shows you the ways to lower cholesterol naturally.
- The eBook gives a list of heart friendly low cholesterol foods and low fat vegetarian recipes that will help lower your cholesterol. These recipes use ingredients that are high in soluble fiber, beta caroteine, potassium, calcium, etc.
- If you are on cholesterol lowering medication, you can continue with it and use the information in this eBook to lower its dose.
- When you are eating foods recommended in this eBook and follow the tips, you should get checked your blood cholesterol level measurements periodically because you may not be required to take medication after some time, you may be approaching to normal levels of cholesterol.
- The recipes given in this eBook are all low fat, and are useful to people of all ages including children and seniors, irrespective of their cholesterol levels.
- Protect your heart, prolong your life!
- Tasty & nutritious healthy recipes!
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