Those who write clearly have readers, those who write obscurely have commentators.
Albert Camus

Low Carb High Fat Running Ebook

Low Carb High Fat Running
Ebook cover: Low Carb High Fat Running

Buy this ebook here

Add to Wish List


Title: Low Carb High Fat Running

8 Weeks to Running on Nothing but Fat

Run faster and feel stronger than you ever have before

  1. Know what to eat prior to your next big run

    Changing your body's source of fuel before a big run or race can lead to a lot of confusion and frustration. We will show you exactly what you should eat when training as well as in the days leading up to your big race. because you won't be using gels and carbohydrate drinks.

  2. Learn how to run on the nothing but fat

    When you fuel your body on carbohydrate you need to keep adding more and more fuel so that you can sustain your energy levels. We'll show you how to maintain your energy levels by using your body's fat stores for energy when you run without needing carbohydrate drinks or energy gels to keep you going.

  3. What to eat and drink during your next race

    What do you consume for energy when you're in the middle of a long run or your next big race? We will show you why you will never need to drink another high carbohydrate drink or consume an energy gel again during a run. We'll also share the 3 biggest myths about running on fat.

Run like you have never run before with our Low Carb High Fat Running programme which consists of the following:

  • An in depth audio interview with Professor Tim Noakes that will tell you why you should become fat adapted and also exactly how to go about making the switch from running on carbohydrate to running on fat.
  • A comprehensive eBook that will walk you though the entire 8 week process in order to become fat adapted. Once you've read this easy to understand book and implement the strategy outlined in it, you will no longer need carbohydrate to sustain you while running.
  • A list of 100 foods and their carbohydrate content so that you know exactly how much carbohydrate you are consuming.
  • A recipe book with 25 recipes that will help you prepare tasty, simple and convenient meals on the Low Carb High Fat lifestyle.
Ebook cover: Low Carb High Fat Running
Buy this ebook here
Add to Wish List

Editor: Press Lub

Related Books:
Anti-Aging Fitness Program
Author: Dov Oshri
Category: Fitness, Health
Price: $49.00
Low Cost High Impact Ways To Win New Clients
Author: Stephen McIntyre-Smith
Category: Business
Price: $49.95
The Ultimate Fitness Modeling Blueprint
Author: Jonah Taylor
Category: Fitness
Price: $27.00
Survival Combat Fitness
Author: Yuri Boiarsky, John Spencer Ellis
Category: Self Defense
Price: $37.00
Secrets To Fitness At Any Age
Author: Bill Pearl
Category: Fitness
Price: $39.00
Start Your Own Highly Profitable Home-Based Craft Business
Category: Business, Jobs
Price: $28.85
How YOU Can Turn High Grass Into Cold Cash
Author: Kevin Whiteside
Category: Business, Home Business, Jobs
Price: $37.00
The Beginners Guide to Fitness And Bodybuilding
Author: Marc David
Category: Body, Fitness
Price: $29.00

Site owner: Put the rating form on your site!
Listing wrong or need to be updated? Modify it.


Top 20


Action (54)
Adventure (161)
Affiliates (60)
Animals (183)
Arts (118)
Auto (61)
Aviation (17)
Beauty (115)
Body (183)
Business (675)
Cats (35)
Child Custody (32)
Children (261)
Christian Books (117)
Classic (167)
Computers (71)
Cooking (300)
Cover design (3)
Crafts (85)
Decorating (26)
Diet (268)
Dogs (156)
E-Business (710)
E-Marketing (589)
Education (329)
Entertainment (179)
Family (149)
Fantasy (72)
Fiction (170)
Finance (155)
Fish and Fishing (61)
Fitness (382)
Food (141)
For Authors (89)
Forex (33)
Gambling (13)
Games (71)
Garden (131)
Golf (81)
Green Products (43)
Health (1001)
History (33)
Hobbies (181)
Holidays (50)
Home (213)
Home Business (202)
Horror (27)
Horse (27)
How To (263)
Humor (53)
Illustrated Picture Books (23)
Internet (160)
Investing (88)
Jobs (176)
Law and Legal (25)
Management (53)
Manuals (169)
Marketing (31)
Medicine (98)
Men (100)
Military (8)
Mind (129)
Music (116)
Mystery (52)
Nature (48)
Nonfiction (95)
Novels (37)
Parenting (147)
Philosophy (33)
Photography (56)
Poetry (31)
Programming (40)
Psychology (221)
Real Estate (72)
Relationships (528)
Religion (102)
Remedies (184)
Romance (96)
SEO and Promotion (76)
Science (16)
Science Fiction (40)
Self Defense (74)
Self Help (542)
Spirituality (106)
Sports (197)
Thrillers (49)
Travel (131)
Wedding (51)
Weight Loss (265)
Women (238)
Young Adult (46)

Hide Menu

Related E-Books

Want to learn about new ebooks?Subscribe to our Newsletter:
Sign Up

eLibrary Awards:

Date: 3/5/2008
From: World Wide Web Awards™
E-Library has been selected to receive the World Wide Web Awards™ "Gold"Award.

The World Wide Web Gold Award represents web presence at its best.
Mistake found?

Select spelling error with your mouse and press Esc

HomeAdvanced searchTop RatedPopularNewFreeAdd Your EbookModify Your Listing

Authors ListFor AuthorsCover designPrivacy & Terms & CopyrightsResell RightsAffiliatesContact

Copyright © 2002 - 2016 eLibrary