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Lose the Last 10 Pounds Ebook

Lose the Last 10 Pounds
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Title: Lose the Last 10 Pounds
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The Last 10 Pounds eBook details EXACTLY how I transformed my body from the first picture to the second one in just 2 months.

What you'll discover in The Last 10 Pounds:

  • You'll discover what to eat.
  • You'll discover to determine how much to eat.
  • What types of workouts you should be doing.
  • What kind of results to expect in what timeframe.
  • The best exercises to lose weight quickly.
  • The absolutely critical thing that most people never do.
  • Setting your goals. How do you figure out what's realistic?
  • How to lose fat and still enjoy your favorite foods.
  • How to keep yourself absolutely on track.
  • How often to work out.
  • Determining your baseline.
  • Continual fat loss: How you can keep your body from adapting.

What you will not find:

  • This is not a plan that crosses your favorite foods off your list forever.
  • This is not a "lose 10 pounds (of water weight) in 2 days" diet.
  • This does not involve the use of supplements to boost your metabolism.

...or any other kind of "lose fat while you sleep" or whatever else nonsense.

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