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Living with CPAP Ebook

Living with CPAP

Ebook cover: Living with CPAP


Title: Living with CPAP

Here’s How to Get Rid of Your CPAP Problems Once and For All!

If you’ve been prescribed CPAP by your sleep doctor, you know how hard compliance can be. Whether you feel like you can’t breath properly or air is escaping from your mask at night or whatever it is you are facing from the treatment, feel better that now you don’t have to suffer through this alone.

34-page ebook with all you need to know to buy the CPAP equipment best for you, along with pages of tips on overcoming the most common CPAP problems

In the 34-page guide you’ll learn:

  • How to keep your CPAP mask on while sleeping
  • How to prevent air from leaking from your mask
  • How to avoid getting a sore throat
  • How to breathe easily while wearing CPAP
  • How to reduce claustrophobia with CPAP
  • How to make sure the pressure of your CPAP machine is correct
  • How to choose the right CPAP machine
  • How often you need to clean your CPAP mask and hose
  • How to stop mouth breathing
  • How to stop sneezing while on CPAP
  • How to stop sinus problems
  • How to avoid having a dry mouth
  • How to stop headaches while wearing your CPAP mask
  • How to reduce the clogging of your nasal passages
  • How to make CPAP comfortable

A 35-minute audio interview with two respiratory therapists (Lisa and Todd) from Highland Hospital in Rochester. This in-depth interview will provide you with tips for choosing the right CPAP equipment for you, and help you overcome any challenges you have with your equipment.

And here’s just a small sample of the tips and advice that Lisa and Todd provide in their audio interview:

  • Why a little bit of air leak from your mask is a GOOD thing (and how to know how much leaking is too much)
  • How many hours per night you should expect to get restful sleep with CPAP – and what to do if you’re not getting enough
  • The dirty little secret about how to adjust the air pressure on your CPAP yourself!
  • How respiratory therapists use a “kids trick” to help new usersadjust to using CPAP
  • The best way to position your CPAP machine to avoid malfunction and damage (put at level lower than your head, to avoid water/condensation running into your mask)
  • How to prevent water from getting in your CPAP tubing
  • The most important questions to consider before buying a CPAP mask
  • The two biggest CPAP problems that respiratory therapists deal with every day – and exactly how they help their patients overcome them
  • How often you should clean your mask and tubing, and how to do it
  • What to look for in a mask to prevent panic attacks
  • 3 tips for buying the right CPAP tubing
  • Who to ask if you think your air pressure is too high (or low)
  • How long it will take to know if your CPAP mask is right for you
  • Two ways to know exactly if your mask is the right fit
  • Why you shouldn’t be adjusting the pressure on your CPAP
  • What to do if you have trouble breathing with your CPAP mask on
  • How to stop watery eyes, sore throat, sneezing, sinus problems, ear allergies, headaches, dry mouth, belching, air blowing in my eyes, mask irritating my nose, waking up frequently… when wearing your mask
  • The best mask to use if you breath through your mouth while sleeping
  • A clear description of the 3 main types of CPAP machine, and which one is right for you
  • The single biggest mistake that sleep apnea patients make when buying a mask – and how to avoid it


Ebook cover: Living with CPAP
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Editor: Press Lub

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