Build A Healthy, Strong Functional Core WITHOUT Using Gimmicky Gadgets, Dangerous Supplements, or Doing 1000 Crappy Sit-Ups A Day!
Most Importantly, These Simple Abs Routines Provide You With Functional Strength To Make Life Easier & The Sexy ”Aesthetic” Appealing Results That Will Make You Excited To Show Off Your New Flat & Defined Abs.
Get Ready To Be The Center Of Attention!
Today, I’m sharing the exact workouts I consistently do to get and maintain ripped abs 365 days a year, in the fastest and simplest way possible. Each one of the four filmed workouts is specific to your ab training needs.
- Contains my in-gym Ab Scultping routine to bring out the cuts.
- Contains my in-gym Ab Strengthening routine to safely build a strong functional core foundation.
- Contains my at-home no equipment Ab Blasting routine in case you don’t have a gym membership.
- Contains my outdoor playground Abs On Fire routine on those hot summer days.
All the moves shown are from my personal workout logs, in other words, none of exercises are those ridiculous gimmicky moves you’ll see on late night infomercials.
I wanted to keep this digital DVD straight and to the point rather than having you sit on your butt watching hours of boring fluff. We need you to be an action taker, not just an information collector. Get ready to be shocked at how challenging but simple and fun these ab workouts are. Ab workouts are not meant to be long.
