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Live Lean 15 Bodyweight Workout System Ebook

Live Lean 15 Bodyweight Workout System

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Ebook cover: Live Lean 15 Bodyweight Workout System

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Title: Live Lean 15 Bodyweight Workout System



The BRAND NEW LIVE LEAN 15 workout system is ?nally here!

Discover the Best 15 Minute Bodyweight Workouts in the World!

Created by the #1 Expert on Living Lean 365 Days a Year!

In 15 mins you'll be dripping SWEAT. Your muscles will be PUMPING. The fat will be DESTROYED. Get really for RESULTS that will make you look GREAT, and feel even BETTER!

You’re about to experience the MOST EFFECTIVE, 15 minute BODYWEIGHT workouts EVER! The BRAND NEW 7 digital DVD, LIVE LEAN 15 Bodyweight workout system is now ready for you to own. In the comfort of your own home, you’ll be training right along side the creator of LIVE LEAN 15, the host of Live Lean TV, and the #1 expert on living lean, Brad Gouthro.

BURNING STUBBORN BODY FAT and BUILDING LEAN MUSCLE at the same time, using just your bodyweight. LIVE LEAN 15 was created using science-based, metabolic workout design principles to FIRE UP your metabolism. Not only will you be TORCHING CALORIES during the 15 minute workouts, the LIVE LEAN 15 workout system was strategically designed to maximize the Afterburn Effect, thus BLASTING CALORIES even after your workout is over!  The 7 workouts are designed using full body circuits. Each workout you’ll be working every single muscle in your body. With these fun workouts, your adrenaline will be pumping, you’ll be looking awesome, and you’ll be feeling even better.

This Workouts will help you:

  • LOSE FAT FASTER – up to 40% MORE! Building muscle leads to an increased metabolism. An increased metabolism leads to more calorie burn. Even better, studies are showing that combining resistance training workouts in a “metabolic” circuit format, will not only help build muscle, it’ll help burn fat faster than traditional cardio, by up to 40%!
  • DESTROY MORE CALORIES even AFTER you’re finished working out! Numerous studies including one from the Journal Medicine & Science in Sports & Exercise, shows people that follow higher intensity style workouts, will burn calories at a much higher rate for many hours AFTER the workout is over.
  • GET RESULTS IN LESS TIME! A study from the European Journal of Applied Physiology found that 15 minute resistance style workouts like those found in LIVE LEAN 15, helped boast metabolism just as much as a 35 minute workout.
Ebook cover: Live Lean 15 Bodyweight Workout System
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Related Books:
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