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 | Learn Self Hypnosis for Easy Weight Loss Ebook | |
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 | |  | | E-book Category: Psychology, Weight Loss
E-book Title: Learn Self Hypnosis for Easy Weight Loss
Book Description: "The apparent limits of the human mind are
only the limits of uses to which we apply it ...
and the limits of what we believe possible."
Patricia Chamberlin, Mind Trainer/Hypnotherapist
PBS "Brainwaves"
Achieve Your Personal Best Body with Mind Power not Will Power
Weight loss through self hypnosis is simply the best program there is. It is not like other weight loss programs at all, it is about losing weight with your Mind Power, not your willpower. Learn hypnosis and learn the easy way to lose weight without diets or deprivation. Definitely not just another weight loss plan or book, this seminar tested bestseller E-book and E-audio, Be SomeBody! gives you the proven autosuggestion keys to unlock the mind traps that keep you fat and frustrated with your life - with successful weight loss tips for safe, fast, permanent weight loss, guided meditation, guided visualization, and of course lots of weight loss success stories.
With the E-book Be Somebody! you will receive both downloadable and online streaming audio self-hypnosis mind training to create the body you have always wanted. You will learn easy mind exercises used by thousands to create specific brainwave states that work with your subconscious mind to
- Reveal and release subconscious saboteurs
- Transform perceived limitations and obstacles
- Listen and respond to your body's needs
- Program your subconscious mind for effortless weight release, with vibrant health, radiant beauty, self-confidence and inner peace as bonus gifts!
Create the body and the life you have always wanted.
With Mind Power Self Hypnosis it is as easy as it is inevitable!
Learn Self Hypnosis
Self-Hypnotism, or Autosuggestion, is simply a method of habituating your body to be deeply relaxed while at the same time training your mind to become very aware. With as little as 20 minutes a day you can train your body/mind to achieve relaxed yet aware mind states that spontaneously produce heightened states of suggestibility and thus enhanced learning. This hypnogogic mindstate makes unwanted, self-defeating behaviors so easy to change that they seem to change effortlessly.
In fact, Self Hypnosis will work even if you do not believe it will, because it does not require any effort of will or even your conscious cooperation. It is as natural a mind state as daydreaming or sleeping, and one that you are in many times every day right now. However with Mind Power mental training, rather than randomly drifting in and out of hypnotic mindstates for no particularly positive purpose, you will now learn the skills to participate with your subconscious mind to create new realities in your life for any self-improvement goal that you desire... beginning with your best body.
Change your mind and you can change your life in the next half hour.
Download the E-Book Be SomeBody! and receive 11 accompanying self-hypnosis audio programs that will get you started now creating the body and the life you have always wanted.
Be SomeBody! Chapter Outline
The Mind Game Is Up
Deprogramming Your Fathead
The Life Of a Fat Person
Denying The Pain
Justifying Your Weight Problem
Fat Affects The Way You Live Your Life
Live-it -- Don't Die-it!
The Be SomeBody! Approach
Escaping The Prison Of Your Mind
Exploring Weight Control on the Subconscious Level
States of Consciousness -- Different Ways of "Knowing"
Relationship Between Mind States and Behavior
Reprogramming Your Subconscious Mind
Creating Creative Imagination
Creativity Excercises
The Body/Mind Connection
Mind Management -- Reality as a Matter of Perception
Thought Energy = Mind Power
Pondering The Imponderable
Altering the Mind-State at Will
The Power of Suggestion
Operator's Manual for Your Mind
Staying Postive Around Negativity
Cleaning Up Your Chat
Self Discoveries
So, Why Are You Fat?
FatSpeak -- What is Fat About?
Basic Bill of Rights
Speaking for Yourself
The Stress of Starting -- Facing the Fear
Facing the Fat
Chocolate Mousse
Chewing the Fat
How Exercise Uses Fat
Excercise Visualization
Getting Healthy and Getting Gorgeous
Just Do It!
The Secret Of Springing Your Mind Traps
Springing The Mind Traps
Just Relax
Excavating Your Mind Traps
Springing The Mind Traps Exercise #1 --
The Party Visualization
Springing The Mind Traps Exercise #2 --
The Grocery Shopping Trip
Springing The Mind Traps Exercise #3 --
The Family Dinner
Springing The Mind Traps Exercise #4 --
The All You Can East Buffet
The Mirror Mind Trap
The Scales Mind Trap
Ready For Mental Reprogramming
Positive MindPower Reprogramming
Mind Barriers and Resistance to Positive Programming
Your Daily Mental Vitamin Program
Positive MindPower Reprogramming Exercise One:
The Totally Marvelous, Celestially Inspired, Toe-Tapping, Heart-Sparkling, Eye-Brightening, Life-Changing Miracle Excess Weight Release
Positive MindPower Reprogramming Exercise Two:
Communion With Food
Positive MindPower Reprogramming Exercise Three:
Binge Buster Dial 911
Positive MindPower Reprogramming Exercise Four:
Releasing The Weighty Past
Positive MindPower Reprogramming Exercise Five:
Craving Aversion
Happy Endings
Signal Breaths and Posthypnotic Suggestion
Putting Yourself in Your Own Hands
MindPower Programming: Connecting With Your Inner Wisdom
MindPower Programming: Self-Trust and Active Choice
Levels of Well-Being
Helpful Hints for Future MindPower Programming Success
Redefining Negatively Charged Mental Concepts
Respecting Body Rhythms
More Power To You -- Additional Power Thoughts
Be SomeBody! After All
More... | 
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