These are the IBS "secrets" that you simply can't find anywhere else!
Here's just a taste of what you'll discover...
- The truth behind of the most common causes of IBS - Leaky Gut .
- How your immune system could be attacking some of the things you eat.
- The surefire signs of that you're suffering with IBS and when you need medical attention.
- An entire chapter devoted to food and diet. Knowing how what you eat effects how you feel is essential to managing your IBS.
- 5 Different Tests you can try to diagnose yourself and what's causing your symptoms.
- An entire elimination diet with a step-by-step 42 day guide to help you identify if you have any intolerance to certain foods or food groups.
- The truth behind conventional and alternative testing methods - and which one is best for you.
- When and when not to use Probiotics. There is a ton of inaccurate info out there on Probiotics. I'll tell you the truth about Probiotics so you never have to wonder again!
- 8 causes of Irritable Bowel Syndrome - and how to deal with them.
- How parasites could be living in your gut and causing your IBS - and how to effectively remove them.
- 11 treatments and self-help ideas that you can start using as soon as you download the ebook.
- How Lectins could be causing havoc on your body - and which foods they're found in.
- How the humble silk worm could help an inflamed gut and reduce your symptoms.
- 5 essential easy to follow techniques to keep your stress levels down - these are little known things to that can have a huge effect on stress levels - one of the main causes of IBS.
- How digestive enzymes can help and when you should be taking them.
- The importance of Vitamins and Minerals and why they are a crucial component of your well being. I'll tell you what type of Vitamins and Minerals to buy and how much you should be taking.
- A complete guide to what IBS actually is and what it means to suffer with it.
- How Antibiotics are a double edged sword - and could of destroyed vital friendly bacteria in your gut.