E-book Category: Medicine E-book Title: Insomnia? 41 Tips for Getting to Sleep Book Description: A variety of "folk" methods for getting you to sleep, including some we're quite sure you've never seen before. They're all designed to help you deal with tension, stress and anxiety, and to get a good night's sleep. Not every one of these techniques is likely to work for every person, but you should find at least a few that are just right for you. Needless to say, there's no guarantee, and no attempt to provide medical advice