I Create Joy - The Art of Emotional Transformation: How You Can Transform Painful Emotions into Joy with this Simple Eight Step Recipe! Ebook

The Art of Emotional Transformation

Creating Joy is what we all really want in life.

With the Art of Emotional Transformation, you will

• Handle challenging situations with grace and ease!
• Constantly improve the clarity of your core beliefs.
• Enjoy emotional freedom to live the life you want.
• Learn why you are deserving of riches and abundance.
• Experience increased energy, vitality, and flow.
• Greatly improve your health by allowing, not resisting.
• Create more joy in your life by quickly learning from emotions with these simple eight steps.
• Learn a new skill that will improve every area of life.
• Choose how you want to feel, and not allow your "emotional buttons" to control your emotional life!

Wouldn't it be amazing to control your own emotional life, rather than constantly react to other people and situations?

Imagine a simple process that allows you to feel your painful emotions just long enough to learn from them, rather than remaining in pain for hours or even days.

Just think what it could mean for your life to find out the truth of what emotions really are, and how to use them to jumpstart your personal growth and development.

Choose to create more joy in your life by learning the art of emotional transformation! George Orwell said that the energy that actually shapes the world springs from emotions.

You will Actually Learn how to identify your limiting beliefs by using your emotions as a guide. Once you identify your ineffective beliefs consciously, you can replace them easily.

Did you know your income level is determined by your beliefs about what you are worth? Nearly all fears and anxieties come back to beliefs about self-worth, and what you believe you deserve.

With the art of emotional transformation, you can identify and enhance self-worth, and raise your financial status. Millionaire Harv Eker says that our income will only grow as much as we do.

He is absolutely right, as I have had to learn in my own life. Learning the eight steps of emotional transformation will help you grow emotionally and financially!

From:  Christopher Westra

Dear Friend,

You can benefit quickly from my years of experience in emotional learning and growth. I've been studying emotions and personal growth principles for over twenty five years. Now, you can receive this distilled, clarified version of the eight steps of emotional transformation!

If you want to be in control of your emotional and financial life, then you must have clarity and awareness regarding your core beliefs.

The Art of Emotional Transformation might be the most valuable skill you'll ever have the chance to learn!

In his book Eyes of an Angel, Paul Elder says "The greatest opportunity that the physical world offers is the experience of human emotions." Now you can learn why this is true, and how to get the most out of your life while here.

The Art of Emotional Transformation shows you exactly what to do when you have painful emotions. Every person has the chance to use these eight steps several times each day!

Through his counseling and consulting work, Christopher Westra has helped thousands to identify and replace limiting beliefs. By constantly replacing ineffective beliefs with empowering ones, you become a more whole and healthy person every day!

Christopher has been studying visualization science, psychology, personal potential, and creative living for many years. His greatest desire is to share with others the ideas that will give increased life to all.

You can learn the Art of Emotional Transformation, just like you can learn any other skill. With detailed instruction and practice, you will be an expert. Can you imagine another skill so essential to your happiness?

Here are just some of the specific benefits that the Art of Emotional Transformation will teach you.

In Step One (Accepting Responsibility) You will Learn

• What specific words to say to yourself to help you truly accept responsibility for your emotions.
• Why blaming others is ingrained into us, and what we can do about it.
• Several ways to make it easier for you to accept full responsibility and eliminate the "blame" programming.
• How to get past step one, even when you still feel some blame! (Hint, the other steps can help).
• That you also create your pleasurable emotions, and can rejoice in taking responsibility for this creation.

In Step Two (Naming Your Emotion) You will Learn

• How most people actually limit their emotional capability by knowing only a few emotion words.
• How to access the bonus (provided) of 453 emotion words to increase your clarity and awareness.
• What emotional words not to use in step two of emotional transformation because they do not add clarity, but only hide your true emotions.
• The two amazing benefits you will receive by being willing to name your emotion.
• Why most people don't want to know what they are feeling, and how to push beyond this roadblock for ultimate joy and success.
• How to work through your emotional reality and enjoy the wholeness and completeness of this earthly existence!

In Step Three (Letting Go of the Story) You will Learn

• Exactly what it means to "let go of the story" and why we create (attract) the stories in the first place.
• How I first found out about "Letting go of the story" in a conscious creating workshop with my friends Tom and Ambre from Hawaii.
• More about Dimensions in Healing, and how to use these dimensions.
• Five practical techniques I learned from the World's greatest hypnotist that help in letting go of the story so that you can proceed with the rest of the transformation recipe.
• Why labeling the outer circumstances as "a story" automatically help us to let it go, releasing and surrendering rather than grasping and insisting!
• How yielding is the source of true power and clarity.

In Step Four (Blessing the Emotion) You will Learn

• What it means to "Bless Your Emotion" and literally not judge it as good or bad.
• Four ways to be truly grateful for an emotion that is painful.
• Why remembering particular past experiences can help you bless this emotion now.
• How to open your heart to the growth you will receive from each emotion.
• What to do when you don't feel sincere in "blessing the emotion".

In Step Five (Feeling the Emotion) You will Learn

• How to feel your emotions with your entire body, like a child.
• Specific ways we are taught as children to shut down our emotions, and what you can do about it now!
• Three ways to increase the awareness of your emotional being.
• How to get so specifically "into the emotion" that you could describe it to someone who has never felt it!
• Where I first learned about being a "witness" to my emotions, and how much this technique can help you.
• Why being a "witness" helps to detach a step, and four ways to really notice your emotions as a witness.
• Why feeling emotions isn't really painful - it's simply the resistance to feeling them that brings the pain!
• The enormous health advantages to really feeling emotions.
• How to raise children who connect with emotions better than you do.

In Step Six (Asking for Clarity) You will Learn

• How to create an "open space" in your mind by asking the right questions.
• Two visual images that will absolutely help you to create the proper attitude of openness that this step requires.
• Two specific ways to want to learn from your emotions in a spirit of humility and openness.
• Who you are actually asking when you ask for clarity in this way!

In Step Seven (Identifying the Belief) You will Learn

• How to use the "pop up window" visualization technique for identifying beliefs.
• The exact questions that will help you to identify your ineffective beliefs.
• How to use a mentor or hero to help you identify your beliefs.
• Bonus - A list of the most common limiting beliefs held by people.
• Six specific questions to ask when asking for clarity.

In Step Eight (Replacing the Belief) You will Learn

• The importance of repetition in replacing beliefs, and what to expect in terms of change.
• How to keep a record of replaced beliefs for clarity, motivation and learning.
• The simple script you can use for replacing your limiting belief with the one you really want.
• How to be confident and worth your new belief, and not sabotage it.
• Bonus - A list of many of the beliefs I've replaced in my life (Yes, I'll open myself up to scrutiny - for your learning!)
• Detailed ways of coming up with constructive, empowering beliefs to replace your ineffective ones.
• How to replace multiple ineffective beliefs at once, and how many to process with any given situation.

Don't Miss Out on the Emotional Aspect of the Increased Consciousness Movement!

• Millions of people are learning to explore their emotions in a more healthy way, achieving more in life than they ever thought possible.
• You have opportunities every day to process through troubling beliefs with the Art of Emotional Transformation.
• Discover the benefits that others are experiencing.
• As more and more people join forces to shape their environment, we can begin to alter much more than our own lives. We can change social reality, and contribute to the health and prosperity of the entire planet! Decide to begin now.
• If you want to learn how to consistently identify limiting beliefs and replace them with empowering ones, then you need the information in this book!
  
  

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