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 | How to Conquer Menopause Ebook | |
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 | |  | | E-book Category: Women
E-book Title: How to Conquer Menopause
Author: Cathy Taylor
Book Description: Dear Friend,
I have a message for every woman going through menopause. A message of hope, a message of support, and a message of encouragement.
You don't realize it, but in the next few minutes you're going to learn how to get back to being the person you used to be.
Trust me. I know how you feel, I used to feel that way too.
When I hit my mid 40s I began being haunted by annoying mood swings, debilitating panic attacks and an inability to focus, loss of short-term memory, uncomfortable gas and bloating and abnormal weight gain (all in my middle - UGH!).
Those around me thought I was nuts. Mostly because I often cried for no apparent reason at all.
Even I thought I was nuts!
But then, I began asking questions...
Why is this happening? What can I do to prevent this? How long will this continue? Is this really necessary for me to take? Can I get some relief? Will this ever end?
Questions no one really had adequate answers for.
I was suffering like most women - going through menopause in a vacuum. I felt all alone without any solutions to the regular effects menopause was having on my daily life. My family couldn't relate and I was afraid to tell my best friend because she wasn't having the same problems I was.
I decided to go and see my doctor. I figured since this was a medical issue he would have the solutions to my problems.
Wow, what a learning education about women's health care that was.
I discovered that the hormone replacement therapy (HRT) doctors have been giving women for years, is now reported to be causing the things it was said to prevent: heart attacks, strokes and even cancer.
I was scared, discouraged, and unhappy with my lot in life... frustrated that this was happening to me at this time in my life.
Today, I'm a new woman... no more panic attacks, anxious moments, or feelings that I'm losing control of my life.
These days I'm eating healthier than I've ever eaten before, I'm experiencing greater joy and fulfillment than ever before, and other than the occasional bloating... I've conquered menopause.
YOU CAN TOO!
Virtually all women going through menopause agree - getting the right information, the right facts, uncovering the truth about menopause at the right time is invaluable.
My discovery - the uncovering of the right information, the right tips, as well as alternative approaches to coping with menopause - was something I needed to share with every women I could.
My team of researchers combed more than 150 websites related to menopause. We looked at medical sites like WebMD and Mayo Clinic as well as medical journal sites and the far out "edgy" alternative medicine sites.
We reviewed, read, digested, and assimilated more than 25 books on the subject of menopause.
Here's what we discovered...
Most of the information in the books was out of date by the time the book was published and available on the shelves at your local book store. Since it can take from 12-24 months for a book to go from research to the shelves, many medical facts and research is already out of date.
We also discovered that while websites had the ability to be more up-to-date, most were not. We went back to numerous sites over a period of 6-9 months and found that nothing had changed even though new medical information, research and advice had been published.
One thing you can be sure of, when you invest in How To Conquer Menopause, you will have access to the latest information in medical research and alternative approaches to treating menopause symptoms.
And, since this is an e-book, you will automatically be entitled to receive each and every revision, at no additional cost to you. I'll send you a "revision notice" by email and you can just go and download the most recent version.
How to Conquer Menopause is not some stuffy medical book, or out-of-date book with old approaches and ineffective solutions. NO. This book is a step-by-step manual for you on how to cope with menopause.
Many of the answers in the book for your own personal menopause challenges, come from women just like you who have gone through the wringer called menopause and have come out on the other side - still smiling and with their lives intact.
Here's What You'll Discover in How To Conquer Menopause...
- The four stages of menopause and how to detect which one you are in.
- The 35 common symptoms of menopause and how you can manage them.
- One key factor that helps in managing every one of those 35 symptoms... and it's not medicine!
- The role a support system plays in conquering menopause.
- The one test that can determine if you are going through menopause.
- The connection between menopause and other health related problems.
- Time-tested survival tips from women who have been in the trenches.
- The impact menopause has on the emotions and how you can cope with mood swings.
- The connection between severe anxiety, panic attacks and menopause and how to conquer them.
- Seven suggestions for removing fatigue and low energy and being able to "sleep like a baby."
- Discover how to "rev-up" that flagging libido and shift your lagging libido into "overdrive."
- How to talk to your doctor about menopause.
- Eleven key questions you may want to ask your doctor when dealing with menopause.
- How to stay healthy during menopause.
More... | 
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