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How to Become a Vegetarian Ebook

How to Become a Vegetarian
Ebook cover: How to Become a Vegetarian

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Title: How to Become a Vegetarian

"Want To Know How To Become Vegetarian In A Way That Doesn't Torture Your Taste Buds While Allowing You To Experience A Greater Amount Of Energy Just Like You Had As A Kid?"

Here's a sneak peak at what you'll discover in "How to Become Vegetarian":

  • Worried that you'll miss meat? Learn the difference between psychological and physiological meat cravings and how to deal with them, so you don't feel guilty, deprived or downright miserable.
  • Learn the difference between a vegetarian, a vegan, a pescatarian and an ovo-lacto vegetarian, so you can choose which path you want to take and why
  • How to Cook with 'fake' meat so you can eat your favourite 'meat' dishes such as lasagne, shepherd's pie and sausages
  • Find out where to get all the protein you need and how much we actually need (less than meat promoters would have you believe!) No more worrying about not getting enough protein.
  • "Whaddya mean cheese is NOT vegetarian?!" Cheese usually contains slaughter by-products but find out about vegetarian cheese and how to ask for it next time you're in the supermarket.
  • Critical steps you must know for becoming vegetarian which you can start doing immediately. This means you can start on the path to vegetarianism today!
  • Enjoy the summer barbie like never before with recipes for vegetarian barbecue food.
  • 7 life-changing reasons for becoming vegetarian, you will find out that not only can you save yourself and reduce the suffering of hundreds of animals, but also how you can help save the planet.
  • Must Read Vital Information for pregnant or lactating mothers wanting to become vegetarian - what foods to eat to ensure you and your baby get the best diet possible.
  • 8 Tried and True Plans for Becoming Vegetarian, from the Treat Me Gently one-year plan to the Cold Turkey "I wanna be vegetarian NOW!" plan. You get to choose the method that suits YOU.
  • See what leading medical authorities say on the health benefits of being vegetarian - you can feel sure that changing to a vegetarian diet is healthier for you and your family than eating meat
  • 4 Tried and True Strategies for coping with meat-eaters when they ask you round for a meal, so you don't end up with the choice of either eating pig's trotters or offending your host.
  • See the REAL Vegetarian Food Pyramid and basic vegetarian nutrition so you can start to eat a healthy, balanced diet.
  • Your secret weapon for Staying true to your values and sticking to becoming a vegetarian for a life time benefit and how to not just treat it as an average diet plan.
  • Traps for the beginner vegetarian learn how to read your supermarket labels and avoid animal slaughter by-products in everyday foods such as cheese, and many other foods you had no idea contain meat - We Expose it All.
  • The 10 Most Common Misconceptions about Vegetarianism (so you can answer those naysayers and doom-merchants who tell you being vegetarian is: bad/unhealthy/cruel/will lead to an animal explosion/yah-de-yah.
  • Have you been looking for this for ages? Experienced vegetarians speak out on how to cope with carnivorous friends and family when you invite them round for dinner, so you don't have to cook meat
  • Ever heard people say that vegetarians are weedy wimps or losers, or not strong enough to be good rugby players? Dazzle them by naming dozens of highly successful vegetarian sports stars, artists, actors, musicians and scientists.
  • How to choose a Restaurant when you eat out so you can enjoy delicious vegetarian meals with your friends instead of ending up with a bread roll and a limp piece of lettuce.
  • REVEALED! The hidden truth behind The Myths about being Vegetarian, A whole section on Busting all the Myths that people have about being Vegetarian.
Ebook cover: How to Become a Vegetarian
Buy this ebook here
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