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How To Measure Your Body Fat Ebook

How To Measure Your Body Fat

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E-book Category: Body, Fitness
E-book Title: How To Measure Your Body Fat
Book Description: Military Manual Excerpt:
How To Measure Your Body Fat... Quick...Easy...And WITHOUT Special Equipment!

Professional body fat testing is the surest way to see if your fat loss program is providing you with the results you're looking to achieve.

Unfortunately, testing can cost between $50 - $100 for each reading!

This manual is a direct excerpt from the official U.S. military's Weight Control Manual...only I've simplified it for "civilian" use.

Learn how you can accurately calculate your personal body fat percentage in the privacy of your own home with absolutely no fancy gadgets or special equipment!

All you need is a cheap measuring tape from any department store and these step-by-step instructions straigth from my military manuals and in just 5 minutes you'll know exactly how much of your body composition is fat and how much is lean tissue...invaluable information for use with the AGT 5000 software and your diet calculations in the Combat The Fat® program.

Bonus to the "Combat The Fat"

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