Discover How To Gain Weight Fast By Weight Training For Less Than 60 Minutes... Once A Week!
Hate Being Skinny? Can't Gain Quality Muscle Weight? Don't Have Time To Go To The Gym Several Times A Week? Learn How To Get Bigger And Stronger In Less Than 60 Minutes A Week!
What You Will Get In How To Gain Weight Fast Here are just a few topics How To Gain Weight Fast will teach you:
- Why your routine is structured in a specific manner
- Why aerobic and anaerobic exercise are, by definition, so different. Find out why blending the two at the same time HURTS your ability to gain weight fast
- Which government websites can help you learn more about nutrition than what you read in the magazines or see on TV
- Ways to structure your social life so that you can still make great weight gains
- Techniques you can do at the end of your workout to improve your weight gains
- Substitute exercises in case you are traveling and the gym where you are training doesn't have the same equipment
- If you MUST train more than once a week, then at least do it properly! How To Gain Weight Fast will show you routines where you can train twice a week... each for less than 30 minutes!
- How to use the example of a football team's "Bye Week" to your advantage
- How to take your training to new levels and gain newfound strength... something most bodybuilding magazines NEVER cover
- How to stop wasting money on those personal trainers and supplements which do nothing for you
- How to set up your weight training routine so that you can gain muscle weight fast while still staying lean
- How to make adjustments so you can still gain weight without gaining body fat
- How to end your frustration of being skinny
- How to determine which foods to eat
- How keeping it simple and focusing on the basics will help you get the fastest results possible