E-book Category: Business, Education
E-book Title: How 2 Stop Smoking Today
Book Description: Have You Ever Thought There's No Way You Can Give Up Cigarettes
Without Losing Your Mind?
Well, Worry No More
Here's The Answer!
Dear Smoker,
First, let me say that I know how you feel. You've been smoking for quite awhile now and you know that you need to quit. But when you try, you find it's much more difficult than you ever imagined.
The reason I know how you feel is because I've been in your shoes.
People who smoke can give you a hundred reasons why they smoke and a hundred more why they should quit. So why are there still so many people lighting up?
Addiction is the answer to that question. When you take a drag on a cigarette, hundreds of chemicals are introduced into your body. The most addictive of those chemicals is nicotine.
Nicotine is a drug just like cocaine, marijuana, and heroin. When your body is used to having that drug in its system, deprivation can cause some real problems.
Those problems keep you from quitting completely and getting on with a healthier lifestyle.
Some Say There's No Hope,
But I Know There Is!
Allow yourself to imagine waking up tomorrow, not to the sound of your annoying cough, but you are rested and ready to take on the day.
Imagine No shortness of breath! You take your exercise, walks, playing with your kids or grandchildren with no pains, no aches and no shortness of breath. Bliss!!
Imagine no feelings of fatigue, no sinus congestion, a ... free to enjoy life.
Imagine no need to stand outside in the cold and the rain to light the cigarette...
Imagine you are no longer shunned...
Imagine no more fingers, fingernails and teeth stained by tobacco stained. Disgusting! No more embarrassment from it...
Imagine the money you will save by not spending it on tobacco; you could spend it lying on a beach or on the cruise you always wanted to take but never could afford!
....Some Say There's No Hope, But I Know There Is!
But There is always Hope! There Are So Many People Who Have Done It!
That is because I found this amazing book, "How 2 Stop Smoking Today!"
It helped me quit smoking, and I got so excited about it's amazing advice that I now own the rights to share it with YOU!
Smoking kills - it is a fact. More people get sick every year because of smoking - either directly or indirectly.
Thousands of children suffer the effects of second hand smoke from their parents or care givers. But I don't have to tell you that.
You already know.
That's why you are reading this letter!
Consider the statistics: - 1 out of every 5 deaths in the United States every year can be directly linked to smoking
- Smoking reduces life expectancy by 7 to 8 years
- Secondhand smoke has caused over 2 million deaths in one year's time
- Cigarettes contain over 4,000 chemical compounds and 400 of those are toxic
You are introducing dangerous substances into your body every time you take a puff.
Smoking is a huge health risk - there's no denying that! So why are there so many smokers?
The reasons are many: - I am stressed out
- I don't want to gain weight if I quit
- I'm too addicted
- I've smoked for years - why stop now?
These are only excuses, though. They are words that smokers say so that they don't have to deal with the reality and hardship of quitting. And quitting is hard - there's no doubt about it!
Begin The Process Now -
Start Down The
Road Toward Being Smoke Free!
The reality is that you will begin to realize immediate effects when you decide to put down your smokes. It's true! Your body begins to heal after just a few hours of being smoke free.
Becoming completely smoke-free, however, takes a long time and a lot of commitment, but once you know how to approach the process, it gets a little easier.
Now, I'm not telling you I will be able to completely take away your cravings for cigarettes. That depends on you. What I can do with this book is show you how to make those cravings a little less intense.
I can't give you a magic pill that will make cigarettes repulsive to you.
But I can show you ways that make quitting just a little bit easier. You see, ultimately, it all has to be up to you. You have to have that desire inside you to put down the cigarettes and live a smoke-free life.
Smoke-Free Means
Stress Free - Eventually!
It took me forever to get to the point where I realized it was time to quit smoking.
I suffered from a chronic cough, breathing problems, and social shunning - all because of my smoking. I finally reached the point where I knew I had to quit - and soon!
I had been a smoker for 15 years.
At my worst point, I was at two packs a day. I felt horrible both emotionally and physically.
I had tried at least 20 different times over the course of that 15 years to quit, but could only make it a few weeks before I found myself lighting up again. It was demeaning.
Then I found this book. From the first moment I read "How 2 Stop Smoking Today!" , I knew I had found all the information I would need to become a successful non-smoker.
You see, smoking becomes a lifestyle and changing that lifestyle is terribly scary.
When you are used to being one type of person, doing a complete 180 degree turn into another type of person is daunting and it's easy to lose sight of that.
This book helped me realize that I could beat the demon cigarette and become a non-smoker once and for all!
You Can Do It Too!
You see, when you decide to stop smoking, the biggest hindrance is confidence.
You don't think you can do it.
You don't see how you can ever get rid of your addiction. What you need in these situations is support and confirmation that what you are doing is definitely the right thing.
This book gives you tons and tons of reasons why you should quit smoking.
It also gives the characteristics of successful quitters so you can begin to model yourself after them.
Plus, you get over 10 motivational quotes to keep you from starting up again.
Think about how much money you spend every week on cigarettes. I know, for me, it was over $50. In one week, I would spend $50 feeding a habit that did nothing but lead to deteriorating my health.
I used to joke that someone had to keep the convenience stores in business, but the reality was that I was ashamed. $50 could go a long way at my house, but I was setting it on fire - literally.
How many people can afford to set a $50 bill on fire each and every week? More... | 
|
