E-book Category: Manuals
E-book Title: Hockey Speed & Power
Author: KEVIN MIEHM
Book Description: The Hockey Specific Training Manual guarantees improvements in first stride power, speed, acceleration, core strength, shot velocity, injury prevention, increase anaerobic and aerobic endurance! The manual is jam packed with great training information, pictures, motivational techniques, nutritional guidelines and other great information.Over 200 of these manuals have been sold without one unhappy customer!
Years of playing experience and knowledge has gone in to these manuals and they do basically one thing, produce a faster, stronger and much better hockey player. This is the ONLY training manual out there personally written by an ex-NHL Player with 15 years of pro experience. The Hockey Speed and Power manual is EXTREMELY easy to follow and VERY safe for ALL AGES.
Written by Kevin Miehm, Kevin has vast experience as both a professional player and strength and conditioning coach. Buy the manual now and leave the competition wondering what hit them!!
The manual is available for download immediately upon payment in PDF format and comes in three versions: - Ages 8-11 years (49 pages)
- Ages 12-14 years (48 pages)
- Ages 15 and above (45 pages)
ABOUT KEVIN MIEHM (Author of the Hockey Speed and Power Training Manual)
Kevin has vast experience as both a player and strength and conditioning coach. Drafted to the Oshawa Generals in the first round in 1986, Kevin played three seasons of Junior hockey. In his final year he amassed 122 points, played on the all-star team and was the Ontario Hockey League Scholastic Player of the year. Kevin was the second selection of the St.Louis Blues in the 1987 NHL draft. He went on to play 14 years of professional hockey in the NHL, IHL and European Elite Leagues.
Kevin is certified through the International Sports Science Association as a Specialist in Sports Conditioning and through the AFPA as a Certified Strength Coach and Certified Fitness Trainer. Kevin now owns Hockey Speed and Power Strength and Conditioning Services in Kitchener, Ontario Canada. He has an impressive client list and has previously trained the Oshawa Generals of the OHL and 50 other OHL players. He also trains numerous minor hockey teams and individuals and has had the opportunity to train numerous up and coming NHL players.
Introducing, Hockey Speed and Power...
Hockey Speed and Power is the training manual that I originally prepared for the Belleville Bulls of the Ontario Hockey League.
Since then it's been refined and updated and the result is a training program that produces faster, stronger, and generally dominant hockey players.
Anyone can follow this program. You don't need to be playing pro for this to benefit you! This manual can be used by any player who wants to seriously improve their game.
Whether you're a Junior A player looking to nail your shot at pro, or a young kid who wants to stand out from the crowd at tryouts, this program is for you!
This manual is made up of the very exercises that I used myself to get faster and stronger when I was playing professional hockey.
That's what separates this program from all the rest. This isn't a book about what could work in theory. It's a professional quality training system that's proven to work in real life. Guaranteed!
In fact, not only did I use the workouts in this program when I was playing pro hockey myself, I've also used the exact workouts to train Olympians, Stanley Cup champs, and countless other players at all levels of hockey and the results are always the same...it works!
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