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Help Yourself To A Longer Life! Ebook

Help Yourself To A Longer Life!

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E-book Category: Health, Medicine
E-book Title: Help Yourself To A Longer Life!
Author: Colin G. Orpin
Book Description: What's in it for me? I can hear you say. I'll tell you.........

When you have read this e-book, you will be able to:

· Understand exactly what your doctor is telling you

and know why cholesterol is bad for you

· Understand how cholesterol may kill you

· Learn how to control the cholesterol in your diet

· Know what happens to cholesterol in your body, understand what LDL- and HDL-cholesterol mean, and how to control the LDL-HDL ratio

· Help stop cholesterol from killing you

· Be in control of your blood cholesterol (unless you have an uncommon genetic problem)

· Reduce the risk of atheriosclerosis and heart disease

If your blood cholesterol is too high, you may develop atheriosclerosis which could

· Give you angina

· Give you heart attacks

· Give you strokes

· Damage your sight

· Damage your kidneys

Any of these medical conditions will affect your quality of life. You could even become a "cabbage" with no quality of life.

There is no time too late to start looking after your heart - look after your heart and it will look after you!

Do you want to enjoy your well-earned retirement without worrying about whether you will soon get a heart attack? Reduce the risk by getting rid of your excess cholesterol!

And what of the future? You can look forward to a life with less worry - don't miss out on the benefits of old age:

· Enjoy playing with your grandchildren

· Get as much out of life as you can

· Enjoy all those holidays you've promised yourself when you retire

· Enjoy the benefits that you have earned for yourself by working all those long hours most of your life - don't give it all to the tax man!

If you are young you will probably say - "I don't need to have my cholesterol checked, I still feel as fit and healthy as when I was a teenager! I shan't bother"- but I will show you why you should........

More...

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