E-book Category: Health, Medicine E-book Title: Help Yourself To A Longer Life! Author: Colin G. Orpin Book Description: What's in it for me? I can hear you say. I'll tell you.........
When you have read this e-book, you will be able to:
· Understand exactly what your doctor is telling you
and know why cholesterol is bad for you
· Understand how cholesterol may kill you
· Learn how to control the cholesterol in your diet
· Know what happens to cholesterol in your body, understand what LDL- and HDL-cholesterol mean, and how to control the LDL-HDL ratio
· Help stop cholesterol from killing you
· Be in control of your blood cholesterol (unless you have an uncommon genetic problem)
· Reduce the risk of atheriosclerosis and heart disease
If your blood cholesterol is too high, you may develop atheriosclerosis which could
· Give you angina
· Give you heart attacks
· Give you strokes
· Damage your sight
· Damage your kidneys
Any of these medical conditions will affect your quality of life. You could even become a "cabbage" with no quality of life.
There is no time too late to start looking after your heart - look after your heart and it will look after you!
Do you want to enjoy your well-earned retirement without worrying about whether you will soon get a heart attack? Reduce the risk by getting rid of your excess cholesterol!
And what of the future? You can look forward to a life with less worry - don't miss out on the benefits of old age:
· Enjoy playing with your grandchildren
· Get as much out of life as you can
· Enjoy all those holidays you've promised yourself when you retire
· Enjoy the benefits that you have earned for yourself by working all those long hours most of your life - don't give it all to the tax man!
If you are young you will probably say - "I don't need to have my cholesterol checked, I still feel as fit and healthy as when I was a teenager! I shan't bother"- but I will show you why you should........