Stay healthy and avoid injury while working long hours on Your PC
Who Else Wants To Stay Healthy, And Fit While Working In Front Of A Computer Day In And Day Out?
No eyestrains, back pains, or other discomforts...
No gain of extra inches at your waistline....
Some valuable information you will learn from this ebook are:
- Dragon Naturally Speaking ®: Speak-in to your computer.
- Self assessment questionnaire
- Occu-Bright, can it help your eyes?
- Recipes - the consolidated bunch of best practices on each topic
- Seating Positions
- Probable risks and feasible solutions
- Medical Awareness and Training
- Some Exercises for Computer Users
- Dangerous GAS from COMPUTERS
- Disorders, Ailments and Cure
- Workstation ergonomics
- Selection and Arrangement of the Components for the Workstation
- Chemicals From Computers
- Workstation accessories usage
- Experiences of some computer users from different walks of life.
- 4 Steps to Setting Up Your Computer Workstation